The JCN Clinic Podcast Show

In todays episode Jessica and Carissa chat all about probiotics and probiotics. They cover topics such as what probiotics to take, when to take them, what adverse symptoms from taking probiotics can mean and so much more. Carissa also uniquly compares antibiotics to Rambo 4. The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share w...

In todays episode Jess and Carissa wrap their heads around the wonderful world of hormones. They discuss some of the most common hormonal conditions such as PCOS, endometriosis, fibroids, adenomyosis and thyroid malfunction just to name a few. They highlight why treating hormonal conditions is multifactorial in its approach and why without this dialogue between bodily systems we can end up missing...

In today's episode Jessica and Carissa cover topics that they are commonly asked daily within the JCN Clinic and social media forums. The question of 'how much is too much?' is regularly applied to a plethora of popular wellness topics such as coffee, chocolate (never too much!), vegetables, supplements and more! In this episode their aim is to unpack these topics for you and bring some sensibilit...

Today on The JCN Podcast Jessica and Carissa talk about SIBO (Small Intestinal Bacterial Overgrowth). They discuss what it is, how it may develop, SIBO diagnosis and why their treatment plans for SIBO are so varied within the JCN Clinic. The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinic...

Today on the JCN Podcast show Jessica and Carissa discuss the very topical 'What The Health' film on Netflix. In response to the JCN social media inboxes being inundated with questions about this documentary, Jess and Carissa thought it apt to get real about this documentary and discuss why the film is so problematic. The JCN Clinic podcast is a place where Jessica and Carissa get real about nutri...

Today in The JCN Clinic Podcast Show Jess and Carissa get riled up about popular health fads, products and foods that are putting a dint in your wallet for unjust reason. From coconut to bullet proof coffee, from intermittent fasting to activated almonds they leave no popular stone unturned. The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy l...

Today on the JCN Clinic Podcast Jessica & Carissa chat frankly about what is IBS and IBD. They discuss why more often than not IBS is a symptom of 'irritation' in the digestive tract and therefore should generally not be seen as a diagnosis alone. Jess and Carissa discuss common symptoms that present highlighting that your gastrointestinal tract is in need of care, alongside how they assess and tr...

Today on the JCN Clinic Podcast Carissa & Jessica chat all about the in's and out's of gluten intolerance and coeliacs disease. What are the common signs of gluten intolerance? What is the difference between gluten intolerance and coeliac disease? How do you eat a health gluten free diet when there is so much confusion and gluten free 'junk food' out there? What are the best tests to ascertain glu...

Welcome to the first JCN Podcast! The JCN Clinic podcast is a place where Nutritionists Jessica Cox and Carissa Mason get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in itunes!