The Human Upgrade: Biohacking for Longevity & Performance

Today's guest has been quoted as saying "Women are wielding influence and exerting power in new and unconventional ways” and in this podcast episode, we talk about the rise of women in leadership, the huge rise of women entrepreneurs, and how the [business] world is changing as a result. We also get into the challenges of saying "no," learning to listen effectively in an age of social media e...

Joe Polish is one of the most sought after marketers alive today. Known for his ability to connect with almost anyone on the planet, he leverages his networking prowess through his highly renowned Genius Network, and GeniusX Masterminds with guests such as Peter Diamandis, Tony Robbins, Sir Richard Branson, Steve Forbes, and John Mackay coming in to share their wisdom with the groups. Joe continue...

In this episode of Bulletproof Radio, Maria Shriver, the mother of four, a Peabody Award-winning and Emmy Award-winning journalist and producer, an NBC News special anchor, and the author of seven New York Times bestselling books, joins Dave Asprey to talk about a cause close to her heart. Maria's been championing Alzheimer's awareness for years. She's been reporting on it, writing about it, fundr...

Where does resilience come from? What would you consider reckless? In this episode of Bulletproof Radio, Dave has the opportunity to speak to Lara Logan, a 60 Minutes correspondent, well known for her daring reporting and coverage of a large numbers of significant world events. In one of Dave's favorite interviews of all time, they get into what it is like to wake up to a bomb blowing up under you...

Dr. Ted Achacoso ... Possibly one of the smartest guys around ... on Health Optimization Medicine.  What's that you say? He ties together clinical Metabolomics, epigenetics, bioenergetics, your gut immune systems, artificial intelligence, chronobiology, evolutionary medicine, basically stuff you might have heard about if you listen to this show, and puts it all together.  In th...

Nicotine and your brain! Don’t worry, we aren’t talking about cigarettes. Today’s guest on Bulletproof Radio is Dr. Paul Newhouse. Dr. Newhouse has a broad background in human cognitive medicine and neuroscience and has 40 years of studying cognitive models in humans under his belt. He has spent a lot of that time studying nicotine’s effects on the brain. He’s the director of the Vanderbilt Center...

Dr. Peter Attia is a Physician focusing on longevity. In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make it past 100, and still have your wits about you. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Gratitude and grace. And how a fake smile eventually turns into a real one! On this episode of Bulletproof Radio Dave Asprey has an incredible interview with emotional intelligence expert Chenoa Maxwell.  From being a ward of the state in a mental institution, to her own show on the Oprah Winfrey Network, Chenoa now helps celebrities and successful entrepreneurs live a limitless life.  E...

This episode of Bulletproof Radio is all about living longer, better with the help of NAD (the coenzyme of life). Like Dave Asprey, Dr. Charles Brenner is someone who has really dug deep into what's going on in our mitochondria and is a total badass on all things related to cellular health. Charles is an expert on NAD and NADH and co-discovered something called Nicotinamide Riboside, which is one...

Think you are unemployable? Start your own company.  David Osborn, who Dave calls a "business rock star" is one of the largest franchise owners in one of the top real estate companies in the world called Keller Williams with about 4500 agents and sales volume exceeding 8.5 billion, and he's founded, get this, more than 50 companies and at least 25 of those are ongoing profitable companie...

Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. "If your identity is in winning you're eventually going to struggle." Nick is one of the most humble performance focused amazing people I've had the opportunity to interview. I spent time with him in person but in this episode you'll hear about his mindset,...

Biohacking at its Best. In today's episode of Bulletproof Radio we're talking to a leading neuroscientist about how to actually replace drugs with electricity, and how to increase your brain's neuroplasticity using a new technology. Dave Asprey and Dr. Daniel Chao, Co-Founder and CEO of Halo Neuroscience go deep into the past, present and future of neurostimulation. Enjoy the show! See Privac...

A special Breathing Exercise from Dr. B! Take some time to yourself, and tap into the energy! Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for several decades. He does energy work, or supportive work, for some very powerful people on the planet, on global billionaires, senators...

Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into "The Energy" that you can't get enough of him.  Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for several decades. He does energy work, or supportive work, for some very powerful people on t...

The "shocking" way to break your bad habits! In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of negative reinforcement.  Maneesh built a company around fixing what he used to think of as problems, or disorders, and turned them into super-powers when properly harnessed.  From hiring a woman off of Craigslist to slap him when he logs int...

Understanding what's going on in our heads and in our companies! Strategic Coach Dan Sullivan has a good 30 books under his belt... So if you want to know something about high performance, something about being an entrepreneur, or just what's going on inside your head, Dan is the man.  In this episode of Bulletproof Radio you will hear how stockpiling friends, money, and purpose will keep you...

Blame your Grandma! It could be all her fault! Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and wellness industry. Dave and Dan examine the root causes of inflammation driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome, Autoimmune Disorders and other chronic conditions.  In this episode of Bul...

What can you do to reduce your odds of getting brain cancer? Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix. Barrow is The world's largest neurological disease treatment and research institution, and is ranked as one of the best neurosurgical training centers in the U.S.   He's paying a lot of attention to ketogenic diets and what happens ev...

In this episode of Bulletproof Radio, Dave Asprey discusses what he calls "The Next Nitric Oxide." Nobody even knew that Nitric Oxide mattered in the human body until about a decade ago, and now, it's huge. Well, there's a new gas in town, and it's ripe for biohacking, a gas so important that it's ephemeral in the body - and as such, science missed it (at least in the US, not in Japan). In this fa...

Have you ever wondered what the algorithm of a flock of birds would look like? Well, today's guest has. Leemon Baird is the inventor of something you may not have heard of, the hashgraph distributed consensus algorithm. He is the Co-founder and CTO of Swirlds Inc. and he has more than 20 years of tech and startup experience. Leemon has held positions as a Professor of Computer Science at the Air F...

Dr. Oz isn't trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life! In this special live episode of Bulletproof Radio, Dave sits down with the one and only Dr. Oz and goes into everything from how the internet is the "wild wild west" and how people are using his name to profit with the "Dr. Oz effect." To how he looks inside people during surg...

The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with no prior business experience, was able to transform it from a small, vintage, one-of-a-kind hair accessories company into a multimillion dollar brand. We tracked Jen down after watching her on her (wildly popular) instagram gush about how Bullet...

Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic disorders, digs into the underlying mechanisms of what is making you sick. Dave Asprey and Tom go into how to identify our disease process before the symptoms are obvious, and how the biggest culprit may be on the end of your fork.  Everythi...

Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life.  She has spent years researching how to create cell turnover in the body. Inside and out.  In this episode of Bulletproof Radio, Dave Asprey and Naomi discuss everything from how to have glowing skin, to how many orgasms a woman should have in a year to really see the ben...

What are we all going to do with ourselves when technology takes over? Futurist and Emmy nominated host of National Geographic’s BrainGames Jason Silva sits down with Dave for an incredibly fascinating chat about where technology can take us. Jason also takes the opportunity to ask Dave about all sorts of Biohacks. From his take on cannabis and smart drugs, to neurohacking and even how depres...