Daniel Grochowski & Corey Hobbs

The Anti Dad Bod Podcast

Health EN ↓ Epizody: 27

A podcast centered around helping Dads focus on the physical pillar to become a all around better dad that can play with the people they love for longer!

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Autor

Daniel Grochowski & Corey Hobbs

Kategorie

Health

Web podcastu

podcasters.spotify.com

Nejnovější epizoda

28. srp 2026

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Epizody

02 | 0 -> 1 Starting the Journey by picking the right coach 28.03.2025 41:30

In this episode of the Anti Dad Bod podcast, hosts Daniel Grochowski and Corey Hobbs discuss the significance of selecting the right coach in fitness and strength conditioning. They share personal experiences, coaching philosophies, and the balance between performance and longevity in training. The conversation emphasizes the importance of community among dads and how a supportive environment can...

01 | Pilot Episode: What is the Anti Dad Bod Podcast? 14.03.2025 34:03

The Anti Dad Bod Podcast aims to challenge the stereotype that fatherhood leads to a decline in health and fitness. Co-hosts Daniel Grochowski and Corey Hobbs discuss the importance of community, accountability, and practical steps for dads to reclaim their health. They emphasize the need for consistency in exercise and nutrition, while also addressing the difference between health and performance...