Amir Fazeli
The Amir Fazeli Podcast
I'm Amir Fazeli, the founder of Adonis Athletics, a Masters degree holder in Sport Science (Sports Performance), business lover, world champion powerlifter and combat sport athlete. On my podcasts I will be talking to a wide range of interesting guests covering anything from strength & conditioning and training to business and life success aswell as the mindset it takes to crush it in life and get after it...not to mention general chats and shenanigans. Please rate the podcast and smash that "Follow" button and don't forget to share. Thank you.
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Epizody
Dont Take Feedback For Granted 19.03.2018 7:29
Simple and consistent feedback from athletes can make a HUGE difference to training but this is something often taken greatly for granted by online clients everywhere
Recovery & Adaptation Simplified 06.03.2018 6:20
Why is there a difference in training frequency between bodybuilding and powerlifting training? Why is there a difference in volume and intensity? Why do different squat programs all work even though they are different? How do i know how often i can train a muscle group or a lift? Click to find out the reason.
Variation Work Vs Specific Work 05.03.2018 14:37
This episode is off the back of a couple of questions from a discussion in the facebook group "Personal Trainer Education and Upskill". The original question was about everyone's opinion on what go-to variation exercises they use for improving the squat, bench press and deadlift. https://m.facebook.com/groups/1801612970136850?view=permalink&id=1852451138386366
Find Your Niche & Be Relevant 02.03.2018 6:59
Two of the biggest reasons fitness businesses struggle to grow are being everything to everyone and not relating to the target market they should be relevant to.
NPS Score For FitBiz Owners 02.03.2018 5:02
Do you know what the NPS score is? It's pretty highly correlated with client retention and satisfaction. If you own a fitbiz you should know about it and utilise it.
Light touch and go bench press 01.03.2018 4:02
An accessory exercise that can improve your bench press if you struggle with the last 3/4 of the descend
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