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The Alternative Breakfast

Tv EN ↓ Epizody: 5013

Current Lifestyle Events, Food, Entertainment and Popular Culture by ...

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SAfm

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www.sabc.co.za

Nejnovější epizoda

26. říj 2026

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Epizody

PARENTING: We are joined by clinical and public health specialist, Lerato Radebe, we are focusing on : The cost of eating well and we ask: has healthy eating become a luxury in South Africa?, and what are we feeding our children with such an over saturati 11.08.2026

PARENTING: We are joined by clinical and public health specialist, Lerato Radebe, we are focusing on : The cost of eating well and we ask: has healthy eating become a luxury in South Africa?, and what are we feeding our children with such an over saturation of fast foods restaurants?

Bongiwe Zwane, SABC News Anchor and Host of Weekend View on SAfm, joins us live from the official National Women's Day celebrations where President Cyril Ramaphosa is expected to deliver the keynote address, bringing us the atmosphere on the ground and th 11.08.2026

Bongiwe Zwane, SABC News Anchor and Host of Weekend View  on SAfm, joins us live from the official National Women's Day celebrations where President Cyril Ramaphosa is expected to deliver the keynote address, bringing us the atmosphere on the ground and the key issues likely to shape his message

NEWS ROUNDUP: The day the country heard its daughters…and we ask: are today’s women speaking in a collective voice? 11.08.2026

NEWS ROUNDUP:  The day the country heard its daughters…and we ask: are today’s women speaking in a collective voice?

Political analyst Dr Ralph Mathekga joins us to unpack whether South Africans are becoming less loyal to political parties ahead of the 2026 Local Government Elections, and what is now driving voter behaviour in an increasingly competitive political lands 09.08.2026
Breastfeeding advocate and lactation consultant Chantell Witten joins us to discuss why successful breastfeeding depends on more than a mother's determination, exploring the support, education and policies needed to give every baby the healthiest possible 09.08.2026
Motoring expert Nico Smit joins us with the latest developments from the automotive industry and shares practical advice on how South Africans can safely buy quality vehicles at auction while avoiding costly mistakes. 09.08.2026
Award-winning playwright and founder of the HerStory International Theatre Festival, Napo Masheane, joins us to discuss how this year's festival is honouring 70 years since the historic 1956 Women's March by bringing together theatre, music, poetry and st 09.08.2026
Founder and Director of I AM ART, Ayanda Gumede-Donnell, joins us to explore how South Africa's first mobile walk-in gallery is breaking down barriers to art by taking exhibitions directly into communities, making creativity more accessible, inclusive, an 09.08.2026
Writer and director Sandulela Asanda joins us to unpack the bold, funny and deeply human coming-of-age film Black Burns Fast, exploring why authentic queer stories belong in the mainstream as the film arrived in South African cinemas on 31 July. 02.08.2026
As Women's Month begins, Dr. Criselda Kananda, Tribute To Women Ambassador and Chairperson of the Malibongwe Arts Festival Foundation, joins us to reflect on how Tribute To Women 2026 uses music, culture and storytelling to honour the legacy of the 1956 W 02.08.2026
Motoring expert Nico Smit joins us for our weekly motoring roundup, unpacking the biggest automotive news, industry developments and driving trends shaping South Africa and the global car market. 02.08.2026
Dr Aubrey Makgotloe joins us to unpack why diabetes is causing devastating complications in Black South Africans, and how early intervention can prevent blindness, amputations, kidney failure and other life-altering outcomes and Minister of Health, Dr Aar 02.08.2026
Political analyst Dr Ralph Mathekga unpacks the week's biggest political developments, from the intensifying local election campaigns to explosive testimony before the Madlanga Commission and renewed scrutiny of political leadership. 02.08.2026
Dr Abimbola Olowa, Interim Director of the Centre for Environmental Justice in Africa at the University of Pretoria, joins us to explore why South Africa may need specialised environmental courts to better protect communities from pollution and environmen 25.07.2026
Joe Setladi, Founder and CEO of Ludo League South Africa, joins us to discuss his ambitious vision of transforming one of South Africa's most-loved board games into the country's first homegrown national sport. 25.07.2026
Motoring journalist Nico Smit joins us for our weekly look at the biggest trends, industry news and practical motoring advice, while answering your car questions live on air. 25.07.2026
Dr Matshidiso Sello, Senior Researcher at the University of Johannesburg's Centre for Social Development in Africa (CSDA), joins us to unpack why a new study showing a sharp rise in underweight children in Gauteng should concern every South African—not ju 25.07.2026
Political analyst Dr Ralph Mathekga unpacks the week's biggest political and governance stories, explaining what they mean for accountability, the rule of law, and the direction of South Africa's democracy. 25.07.2026
REINVENTING YOUR CAREER WHEEL – We are talking to Nomsa Mdhuli – founder and CEO of Tishala Communications about what it takes to rebuild a career after retrenchment and explore practical strategies for long-term success. How do you navigate retrenchment 19.07.2026
Our resident Gen Z voice, Ocean L, joins us to unpack the week's biggest viral moments—from the BMW security guard controversy to Donald Trump's jab at FIFA President Gianni Infantino—and what they reveal about accountability, respect, cancel culture and 19.07.2026
Social impact leader Sharmi Surianarain joins us for a deeply personal conversation exploring why caring about the problems around us doesn't always translate into action—and what it really takes for ordinary people to become agents of change. 19.07.2026
Fashion designer, celebrity stylist and founder of Lindani Ndwandwa, Lindani Styling, joins us to explore how South Africans are turning pre-loved clothing into bold fashion statements, proving that great style is no longer defined by price tags but by cr 19.07.2026
Writer, blogger and social commentator Nco Dube joins us to unpack the quiet erosion of South Africa's middle class and what its growing financial insecurity means for the country's economy, democracy and social fabric. 19.07.2026
Senior Governance & Compliance Manager and Rhino Peak Challenge 2026 Ambassador, Lesego Moloko, joins us to share why he's swapping the boardroom for the mountains in a bid to raise funds to protect South Africa's endangered wildlife. 19.07.2026
Veteran music producer, music executive and industry commentator Mjakes (Mojalefa) Thebe joins us to explore how South African music continues to reinvent itself, using the meteoric rise of Lekompo as a window into the country's ever-changing musical land 19.07.2026

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