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The Alternative Breakfast

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Nejnovější epizoda

26. říj 2026

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Epizody

Dr Brittany Kesselman and Siwe Ntombela take us back to the foods South Africans ate before maize became dominant, exploring sorghum, millet, indigenous legumes and leafy vegetables, and asking what these older food traditions can teach us about nutritio 28.09.2026
SAMA-nominated artist Mthuthu joins us to unpack his new self-titled album Ntuthuko, a deeply personal seven-track IsiZulu project shaped by resilience, mental health, faith, Zulu heritage and his decision to keep moving through a difficult season 26.09.2026
Motoring expert Nico Smit joins The Alternative Breakfast with the latest developments from the motoring world, unpacking current news and trends while responding to listeners’ questions about cars, driving and the rapidly changing automotive landscape.  26.09.2026
A conversation with Dr Ralph Mathekga, Political Analyst, examining the latest developments involving senior police leadership, accountability within the criminal justice system, the KwaMakhutha mass shooting, and what these cases reveal about the state’s 26.09.2026
Jessica Wilmot, Flyway and Migrants Project Manager at BirdLife South Africa, joins us to unpack the extraordinary journeys of migratory birds, what satellite tracking is revealing about their dependence on South African wetlands and why protecting these 26.09.2026
Nco Dube examines the growing tension between political leadership and the independence of South Africa’s legislatures, asking what happens to parliamentary accountability when the person presiding over the legislature becomes an active political player. 20.09.2026
Dr Brittany Kesselman explores whether the plants we dismiss as “weeds” could actually hold nutritional, ecological and cultural value — and what their disappearance tells us about indigenous food knowledge and the way we have come to define what counts a 20.09.2026
As National Wills Week encourages South Africans to put their affairs in order, we reflect on what it really means to leave a legacy — and whether a “free” will gives families freedom, protection and clarity or simply begins a more complicated conversatio 20.09.2026
With Ocean L, social media commentator, musician and content creator, we unpack the money behind the platforms we call “free” and ask how social media has evolved into a powerful newsroom where algorithms, creators and users increasingly shape what South 20.09.2026
Dr Ralph Mathekga joins The Alternative Breakfast to unpack three developments shaping South Africa’s political landscape: one year of the Madlanga Commission, the government’s response to the escalating GBV crisis, and the unprecedented collapse of COSAT 20.09.2026
Seth Naicker, a Heartlines Fathers Matter Facilitator and Gender Justice Activist, joins us to examine the role fathers and other men can play in challenging harmful ideas about masculinity, power and relationships before they become violence. 20.09.2026
Motoring expert Nico Smit joins The Alternative Breakfast with the latest developments from the motoring world, unpacking current news and trends while responding to listeners’ questions about cars, driving and the rapidly changing automotive landscape 20.09.2026
Judith Sephuma reflects on 25 years of Iya Iyo and the reimagining of her classic song by a younger generation of South African producers, opening a conversation about musical legacy, evolution and whether great African music can transcend generations. 20.09.2026
Political analyst Dr Ralph Mathekga joins Alternative Breakfast for a wide-ranging news roundup examining South Africa's economic contraction, the country's positioning within an increasingly divided BRICS bloc, and the IEC's new rules on election disinfo 14.09.2026
Prof Nigel Bennett joins Alternative Breakfast to unpack a remarkable University of Pretoria discovery showing how the naked mole-rat queen uses a chemical scent to suppress reproduction and maintain social order, opening a fascinating conversation about 14.09.2026
We speak to Nico Smit – Motoring Expert about the principles of advanced driving, from vehicle control and hazard anticipation to emergency braking, cornering and managing loss of traction, and why these skills can fundamentally change the way we drive. 14.09.2026
Zi, founder of Condigital Creative Brand & Social Media Agency, and Daddy Indica, a musical producer and artist, join us to introduce FABA — For Artists, By Artists, created to give independent creatives a space to experiment, collaborate, network and per 14.09.2026
PARENTING: When families care for loved ones with disabilities, who is really carrying the responsibility? Is the support system working — or have families been left to navigate the emotional, financial and day-to-day realities largely on their own? 07.09.2026

PARENTING: When families care for loved ones with disabilities, who is really carrying the responsibility? Is the support system working — or have families been left to navigate the emotional, financial and day-to-day realities largely on their own? Dr Kalista Kahonde joins us to examine the gaps, the pressures and what meaningful support should look like.

ARTS: Happy Motha, cast member of An Ode to Motown, joins us to celebrate the return of the popular production and the timeless music that continues to connect generations. 07.09.2026

ARTS: Happy Motha, cast member of An Ode to Motown , joins us to celebrate the return of the popular production and the timeless music that continues to connect generations.

SOCIALS: Ocean L joins us to unpack how AI, social media and Gen Z culture are reshaping the way young people present themselves, communicate and navigate the real world — from AI-generated police images and viral “aura farming” to the ever-growing influe 07.09.2026

SOCIALS: Ocean L joins us to unpack how AI, social media and Gen Z culture are reshaping the way young people present themselves, communicate and navigate the real world — from AI-generated police images and viral “aura farming” to the ever-growing influence of social platforms on everyday life. 

REFLECTIONS: This Sunday on Reflections, we examine the 1st of September township practice of children splashing water on members of the public. What was once regarded as playful springtime fun has, in some instances, resulted in damaged property, confron 06.09.2026

REFLECTIONS: This Sunday on Reflections , we examine the 1st of September township practice of children splashing water on members of the public. What was once regarded as playful springtime fun has, in some instances, resulted in damaged property, confrontation, fighting and tragedy

NEWS ROUNDUP: Blogger, radio political analyst and social commentator Nco Dube joins us to unpack Eskom’s apparent turnaround, the political dangers surrounding government intervention, and why opinion polls should be read as a starting point for politica 06.09.2026

NEWS ROUNDUP: Blogger, radio political analyst and social commentator Nco Dube joins us to unpack Eskom’s apparent turnaround, the political dangers surrounding government intervention, and why opinion polls should be read as a starting point for political action rather than propaganda

Political analyst Dr Ralph Mathekga joins us to unpack South Africa's increasingly crowded electoral landscape ahead of the 2026 local elections and what recent questions around the ANC's candidate-list process reveal about the state of the country's bigg 05.09.2026
Nellie Zembe from Tikkun joins us on International Day of Charity to challenge the way businesses think about giving and ask whether corporate social investment is genuinely helping people escape poverty or simply making dependency more sustainable. 05.09.2026
Motoring expert Nico Smit joins us for his weekly look at the biggest stories and developments from the world of cars, while also helping listeners navigate their own motoring questions. 05.09.2026

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