Darin Olien

SuperLife with Darin Olien

Health EN ↓ Epizody: 530

I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

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Autor

Darin Olien

Kategorie

Health

Web podcastu

darinolien.com

Nejnovější epizoda

23. říj 2026

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Epizody

Maya Crowne & Price Latimer: Disrupting the Toxic Paint Industry with Alkemis 01.05.2026

What if the walls of your home… were slowly poisoning you? In this mind-blowing episode, Darin sits down with the founders of Alkemis to expose a hidden layer of modern toxicity most people never question: paint . While we obsess over clean food, skincare, and water, we're unknowingly living inside walls coated in petrochemical-derived materials that off-gas harmful compounds for years. From the s...

The 5% Heart Tax: Breaking the Ultra-Processed Food Cycle 30.04.2026

What if every time you reached for a packaged snack… you were quietly increasing your risk of a heart attack? In this urgent and deeply personal solo episode, Darin breaks down groundbreaking new research showing that each serving of ultra-processed food may increase cardiovascular risk by over 5%, not over time, but every single time you eat it . This isn't about calories. It's about chemistry, b...

Dr. Valter Longo: The Science of Fasting and Longevity and the Truth No One Is Telling You 24.04.2026

What if one of the most popular health trends in the world, fasting, is actually being done wrong by millions of people? In this powerful and deeply grounded conversation, Darin sits down with world-renowned longevity expert Dr. Valter Longo to cut through the noise surrounding fasting, dieting, and modern health trends. From the dangers of prolonged fasting and skipping breakfast to the science b...

Your Clothes Could Be Making You Sick (2026 Study Revealed) 23.04.2026

What if the clothes you're putting on your body, or your child's body, every single day… were quietly poisoning you? In this explosive solo episode, Darin exposes a shocking and largely ignored reality: fast fashion clothing, especially brightly colored, cheap garments, may be loaded with toxic heavy metals like lead. Backed by a 2026 study from the American Chemical Society, this conversation rev...

Caroline Howell: Rebuilding the World's Most Endangered Ecosystem 17.04.2026

What if the future of real estate, health, and human connection isn't about building more… but about restoring what we've already broken ? Help restore 15,000 lost trees and protect a critical ecosystem: https://www.paypal.com/donate/?hosted_button_id=5ARPGDXUKUK4C Every dollar goes directly to rebuilding this living forest and bringing the land back to life. In this powerful conversation, Darin s...

The Microplastics Crisis Is Worse Than You Think 16.04.2026

What if one of the biggest health threats on Earth… is something you can't see, taste, or even fully measure yet? In this urgent solo episode, Darin breaks down the rapidly escalating crisis of microplastics and nanoplastics infiltrating our bodies, water systems, and environment . What was once dismissed is now being acknowledged at the highest levels, with government agencies scrambling to under...

Tony Cho: The Truth About Cities No One Wants to Admit (and How to Fix It) 10.04.2026

What if the way we've designed our cities… is quietly making us sick, disconnected, and alone? In this deeply thought-provoking conversation, Darin sits down with Tony Cho, visionary developer and pioneer of  regenerative placemaking, to explore how our built environments shape everything from our mental health to our sense of belonging. From his unconventional upbringing on a spiritual commune to...

Why Plants Are the TRUE Source of Everything We Eat 09.04.2026

What if everything you think you know about nutrition is backwards… and the true source of all nutrients has been right in front of you the entire time? In this powerful solo episode, Darin breaks down one of the most fundamental, yet misunderstood, truths in biology:  plants are the origin of nearly all life, energy, and nutrients on Earth . This isn't about ideology or diet trends, it's about  c...

Dandapani: A Monk's Practical Guide to Personal Sovereignty 03.04.2026

What if the real reason you feel overwhelmed, distracted, or pulled in a hundred directions… is because no one ever taught you how to control your awareness? In this powerful conversation, Darin sits down with former monk and teacher Dandapani to explore the missing skill behind clarity, fulfillment, and success: focused attention. In a world engineered to fracture your mind, this episode breaks d...

How to Eliminate Doubt: The Voice in Your Head Is Lying to You 02.04.2026

What if doubt isn't something you eliminate… but something you learn to move through? In this deeply personal solo episode, Darin opens up like never before, sharing the raw, unfiltered truth about doubt, failure, grief, and resilience. From a career-ending injury to losing everything in the Woolsey Fire, to building businesses that didn't succeed the way he hoped, this is a powerful reflection on...

David Reid: Finding the Most Nutrient-Dense Substance on Earth 27.03.2026

What happens when you walk away from everything you thought you knew… and dedicate your life to finding the truth? In this powerful conversation, Darin sits down with David Reid , co-founder of Manna Vitality , to explore a decade-long global journey in search of the most potent, bioavailable sources of human nutrition on Earth . From the depths of the ocean to the peaks of the Himalayas, David sh...

Your Phone + Your Water = A Hidden Health Risk 26.03.2026

What if two of the most ordinary things in your life, your cell phone and your tap water, were interacting inside your body in ways no one has ever fully explained before? In this eye-opening solo episode, Darin breaks down emerging research showing that wireless radiation and industrial toxins like chromium-6 may work together inside the body, creating a level of cellular stress and DNA damage fa...

Javant Benton: The Diet That Helped Him Lose 85 Pounds and Rebuild His Health 20.03.2026

In this inspiring conversation, Darin sits down with Javant Benton, the creator behind the popular platform Healthy Vegan Eating, whose personal health crisis led him to completely transform his life through food. After facing pre-diabetes, hypertension, and even the possibility of lymphoma, Benton realized he had to radically change the trajectory of his health. What followed was a deep explorati...

The Attention Trap: This Is Why You Feel Distracted, Drained, and Stuck 19.03.2026

What if the greatest thing being stolen from you right now… isn't your money, your data, or your privacy, but your attention? In this powerful solo episode, Darin pulls back the curtain on the modern attention economy and how your time, focus, and creative energy are being quietly redirected—often without you even realizing it. From social media algorithms to behavioral psychology, this episode ex...

Danny Morel: Walking Away from a Billion Dollars to Find the Truth Self-Worth and Happiness 13.03.2026

In this powerful and deeply personal conversation, Darin sits down with transformational coach and author Danny Morel, a man who walked away from a billion-dollar real estate empire in pursuit of truth. What begins as a conversation about spirituality quickly turns into a raw exploration of trauma, identity, plant medicine, and the courage it takes to truly face yourself. Danny shares how the deat...

The Medical Debate That Changed Everything: Germ Theory vs Terrain Theory 12.03.2026

What if everything we've been taught about illness only tells half the story? In this episode, Darin dives into one of the most controversial debates in the history of modern medicine: germ theory versus terrain theory . While conventional medicine focuses on identifying pathogens and eliminating them, terrain theory asks a deeper question, why do some people get sick while others exposed to the s...

Dr. Amir Vokshoor: A Brain Surgeon's Guide to the Operating System of Life 06.03.2026

What happens when one of the world's most technically trained medical specialists begins questioning the deeper nature of consciousness, healing, and the human operating system? In this fascinating conversation, Darin sits down with renowned neurosurgeon Dr. Amir Vokshoor , whose work sits at the intersection of cutting-edge brain surgery, regenerative medicine, mindfulness, and the philosophy of...

The Inflammation Conspiracy: What If Your Body Isn't Broken? 05.03.2026

What if inflammation isn't the enemy? For decades we've been told to suppress it, silence it, and eliminate it as quickly as possible. Anti-inflammatory diets. Anti-inflammatory drugs. Anti-inflammatory supplements. But what if the body is doing exactly what it's supposed to do? In this powerful solo episode, Darin breaks down the biology of inflammation and challenges the modern narrative that in...

Dr. Amy Shah: The 30-30-3 Hormone Reset & The Forgotten Science of Women's Health 27.02.2026

Women over 40 are the most understudied population in modern medicine. In this powerful and overdue conversation, Darin sits down with Dr. Amy Shah to unpack the massive blind spots in women's health — from perimenopause and menopause to cortisol shifts, brain fog, gut bacteria collapse, muscle loss, and the social isolation epidemic affecting women in midlife. Dr. Shah reveals why hormone labs of...

The No-Hype Health Plan for 2026: What Actually Matters 26.02.2026

What would I actually do if I had to start over? No brand. No supplements to sell. No trends to chase. No social media theatrics. Just me, in 2026, building my health from the ground up. In this stripped-down solo episode, Darin lays out the foundational pillars he would implement immediately if he were starting fresh today. This is not about extremes. It's not about perfection. It's not about vir...

Justin McMillen: A 360° Reinvention of Addiction, Purpose, and the Future of Behavioral Health 20.02.2026

In this deeply personal and paradigm-shifting episode, Darin sits down with Justin McMillen, founder of Tree House Recovery and architect of one of the most innovative addiction treatment models in the country. What begins as a conversation about Midwestern roots and fatherhood quickly expands into genetics, evolutionary biology, trauma, tribal bonding, and the future of American healthcare. Justi...

PFAS: The Forever Chemical Crisis in Your Water, Clothes, Cookware & Blood 19.02.2026

In this investigative solo deep dive, Darin exposes the ongoing PFAS contamination crisis, the "forever chemicals" found in drinking water, clothing, carpets, cookware, cosmetics, food packaging, and even firefighting foam. Sparked by a Frontline investigation into the carpet industry in Dalton, Georgia, this episode expands far beyond one region and reveals a global supply chain problem affecting...

Dr. Anthony Youn: Why the World's Top Plastic Surgeon is Obsessed with Your Gut 13.02.2026

In this powerful and wide-ranging conversation, Darin sits down with Dr. Anthony Youn, known to millions as America's Holistic Plastic Surgeon, to unpack the real foundations of beauty, health, and longevity. From the broken healthcare system and insurance handcuffs to the deep connection between gut health, skin, and self-esteem, Dr. Youn shares why surgery should always be the last step, not the...

The Biology of Architecture: Building a Fatal Convenience-Free Home From the Ground Up 12.02.2026

What if the most overlooked health intervention isn't a supplement… a biohack… or a protocol? What if it's the structure you live inside? In this deeply personal solo episode, Darin shares the seven-year journey of rebuilding after losing everything, and why this new home isn't just a house, it's a biological experiment in sovereignty. From fire resilience and toxic-free materials to grounding flo...

Adam Roa: Rebirthing Your Identity — Uncovering 25 Years of Repressed Trauma 06.02.2026

In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity, stillness, identity, and the courage it takes to live from integrity instead of performance. From viral art and the pressure of platforms to darkness retreats, emotional sovereignty, and redefining success, this episode explores what it rea...

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