Mental Health w/ Will
Sunday Reset w/ Will & Friends
Sunday Reset w/ Will & Friends is a conversation series where Will connects with guests from all walks of life to talk openly about mental health, personal growth, and the human experience. From honest stories of struggle and resilience to meaningful discussions on relationships, identity, and healing—each episode offers a chance to pause, reflect, and reset for the week ahead.
Určitě navštivte web podcastu a podpořte jeho tvůrce: mentalhealthwithwill.wordpress.com
Autor
Mental Health w/ Will
Kategorie
Web podcastu
Nejnovější epizoda
27. zář 2026
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Epizody
Why Ambition Can Keep You From Feeling Satisfied 27.09.2026 11:33
Summary: Will explores the complex relationship between ambition, satisfaction, and happiness, sharing personal insights on how the pursuit of more can overshadow appreciating what we already have. This episode encourages listeners to reflect on their achievements and redefine what fulfillment means. Key Topics: The impact of ambition on happiness The cycle of setting and reaching goals The import...
From NFL Lineman to Custodian - How Marques Ogden Rebuilt Everything 13.09.2026 26:00
Summary: Marques Ogden shares his inspiring journey from NFL player to successful entrepreneur and keynote speaker, highlighting resilience, authenticity, and the importance of resetting after setbacks. Key Topics: The climb to the NFL and the sacrifices involved Overcoming adversity and facing setbacks The importance of authenticity and self-awareness Building a successful construction business a...
Asking for Help Is Not Weakness - It’s How Haydee Acebo Swam Tahoe 06.09.2026 33:50
Summary: In this episode, Haydee Acebo shares her extraordinary journey of swimming across Lake Tahoe to honor friends lost during COVID, exploring themes of endurance, purpose, and mental health. Discover how facing fears and asking for help can transform trauma into empowerment. Key Topics: - Haydee Acebo's motivation for swimming Lake Tahoe - The emotional impact of losing friends during CO...
Everything Is Cringe Until It Works - The Lesson Behind Building Anything 23.08.2026 32:43
Summary: In this episode, Daniel Nicholson shares his journey from restaurant management to creating innovative whiskey barrels with integrated tech, emphasizing the importance of authenticity, relationship building, and blending tradition with innovation. Key Topics: Daniel Nicholson's journey from restaurant management to whiskey craft The origin story of C Bus Barrels and the Cervita machin...
The Mask We Wear: Why Success Can't Fix Self-Worth 16.08.2026 10:51
Summary Will Craig explores the masks we wear, the true meaning of authenticity, and how success and self-acceptance are intertwined. He shares personal insights on masculinity, honesty, and living without masks to find genuine peace and connection. Key Topics: - The concept of masks we wear in daily life - Redefining masculinity and strength - The importance of honesty with oneself - The relation...
The Surprising Power of Neurodiversity as a Business Advantage with Dr. Valeriya Hjertenaes 02.08.2026 54:16
Summary In this episode, Valeriya Hjertenaes shares her insights on neurodiversity, mental health, and authentic leadership, emphasizing the power of vulnerability and cognitive uniqueness. Discover how embracing neurodiversity can be a competitive advantage and learn practical ways to foster mental well-being. Key Topics: Neurodiversity as a strength, not a weakness The origins and meaning of neu...
The Power of Vulnerability in Leadership 05.07.2026 9:16
Summary: Will Craig shares his personal journey through adversity, the importance of authenticity in leadership, and how vulnerability can strengthen connections and trust. Key Topics: The leadership mask and its impact The importance of authenticity and vulnerability How honesty fosters trust and connection Overcoming personal struggles and mental health challenges Practical questions to foster t...
How to Build Authentic Content and Persona Without Burnout — Insights from Scott Clary Part 2 14.06.2026 1:06:05
In this episode, Will Craig chats with Scott Clary about navigating social media with authenticity, the importance of community, and strategies for long-term success in content creation and entrepreneurship. Scott shares real-world advice on avoiding toxicity, building genuine relationships, and maintaining passion over time. Key Topics: The misconception that success on social media requires toxi...
Scott Clary: The Long Game of Success, Networking, and Career Growth Part 1 31.05.2026 1:12:55
Summary: In this episode, Will Craig interviews Scott Clary about the human side of success, the importance of authenticity in content creation, and strategies for long-term growth and fulfillment. They explore topics like identity, self-worth, the long game, and practical tips for building a meaningful life and career. Key Topics: The importance of authenticity and being yourself in content creat...
Why So Many Men Feel Lost Right Now | Modern Masculinity & Mental Health 10.05.2026 7:27
Summary: Will Craig explores the modern challenges of masculinity, emphasizing the importance of emotional resilience, discipline, and authentic strength in shaping healthy men and communities. Key Topics: The cultural tug of war around masculinity Fragile masculinity vs. real masculinity The importance of emotional resilience and vulnerability Impact of social media on men's self-perception T...
Your Aging Advantage: The 7 Stages of Aging and How to Stay Relevant at Any Age 26.04.2026 31:04
Summary: In this episode, Stuart Kaplan discusses a revolutionary framework for understanding aging beyond chronological age, emphasizing stages, community influence, and the fluidity of aging. Learn how mindset, activities, and social circles shape your aging experience and how to plan for a vibrant future. Keywords: Aging, Stages of Life, Community, Mindset, Lifelong Learning, Technology, Releva...
The Real Secret to Aging Gracefully (It’s Not What You Think) 19.04.2026 29:09
Summary: In this engaging interview, Marcus Riley, a globally recognized expert in positive aging, shares insights on redefining aging through his new book 'Your Aging Advantage.' Discover how mindset, purpose, planning, and social connection can lead to a more vibrant and successful aging process. Key Topics The seven new stages of aging The importance of mindset and positivity The role o...
Why “Strong Men Don’t Ask for Help” Is a Lie (Men’s Mental Health & Masculinity) 05.04.2026 3:00
A lot of men were raised to believe that being strong means handling everything on their own. Don’t ask for help. Don’t be a burden. Figure it out yourself. But what if that belief is actually doing more harm than good? In this episode of Sunday Reset, Will breaks down the hidden cost of emotional suppression, why so many men feel isolated even when they “have it all together,” and how redefining...
200 Pound Weight Loss Transformation | How Raheel Siddiqui Changed His Life & Mindset 29.03.2026 42:54
Summary Raheel Siddiqui shares his inspiring journey of losing over 200 pounds, overcoming personal tragedies, and transforming his mindset to break walls and achieve greatness. This episode offers powerful insights on resilience, mindset, and the importance of self-care for lasting change. Keywords and Topics: Raheel Siddiqui's weight loss journey and motivation The importance of mindset and...
Navigating Self-Awareness and Perfectionism 01.03.2026 30:52
In this episode of Sunday Reset, Will Craig and Rachel Jamieson delve into the complexities of self-awareness, perfectionism, and the differences between therapy and coaching. They discuss the importance of building a supportive community, finding balance in life, and the power of small accomplishments. The conversation emphasizes getting back to basics in mental health and the significance of rou...
The Courage to Evolve: Changing Your Mind 22.02.2026 5:56
Summary In this conversation, Will Craig discusses the pressures of adulthood and the importance of allowing oneself to change perspectives and decisions over time. He emphasizes that changing one's mind is a sign of growth and self-awareness, rather than inconsistency. The conversation explores the discomfort associated with changing one's identity and the difference between impulsive dec...
Why You Don’t Need to Have Your Life Figured Out Yet 08.02.2026 5:41
Summary In this conversation, Will Craig discusses the pressures adults face regarding uncertainty in their lives and careers. He emphasizes that clarity often comes from taking action rather than waiting for certainty. The conversation explores the impact of comparison on self-perception and the importance of embracing personal growth and evolution. Craig encourages listeners to focus on the next...
Understanding Gen Z Mental Health: Insights from Aly Vredenburgh 01.02.2026 29:06
In this week’s episode of Sunday Reset, host Will Craig sits down with mental health advocate Aly Vredenburgh, the founder of The Belonging Lab. They dive deep into the unique mental health challenges faced by Generation Z, exploring the interplay of technology, individualism, and societal pressures that shape their experiences. **The Unique Landscape of Gen Z** Aly Vredenburgh, a member of Gen...
The Version of You That Got You Here Can’t Take You Where You’re Going 25.01.2026 5:58
Summary In this conversation, Will Craig explores the concept of personal growth and the challenges that come with it. He discusses the phenomenon of 'identity lag,' where one's internal self has not caught up with external changes, leading to confusion and discomfort. Craig emphasizes the importance of letting go of coping mechanisms that may have been effective in the past but are no...
From PA to Pixar: What It Really Takes to Break Into Animation Writing 18.01.2026 34:03
Summary In this episode of Sunday Reset, host Will Craig welcomes Brandon Violette, a talented screenwriter and show creator known for his work with Disney, DreamWorks, and Pixar. Brandon shares his journey into screenwriting, revealing how his childhood love for shows like 'Rocco's Modern Life' and his experiences in community college led him to pursue a career in animation. He discusses the impo...
Why You’re So Hard on Yourself (And Who Taught You That) 04.01.2026 5:19
Summary In this conversation, Will Craig explores the concept of the inner critic and how it shapes our self-perception. He discusses the origins of self-criticism, emphasizing that it is not an inherent trait but rather a learned behavior influenced by external factors. Craig encourages listeners to shift their mindset from self-criticism to self-compassion, highlighting the importance of underst...
Empowering Women Through Adversity with Rebekah Zeffiro 21.12.2025 26:47
In this episode of Sunday Reset, Will Craig interviews Rebekah Zeffiro, a former sales leader turned entrepreneur and founder of LENILACE, a women's intimates brand. They discuss Rebekah's journey through a significant medical challenge, her recovery, and how these experiences shaped her entrepreneurial spirit. The conversation touches on the importance of self-advocacy in healthcare, the...
The Secret Lives of Men: The Emotions We Don’t Say Out Loud 30.11.2025 11:36
Summary In this episode, Will Craig delves into the often unspoken emotional lives of men, exploring the pressures they face to appear strong and self-sufficient. He discusses the fear of vulnerability, the burden of expectations, and the pervasive loneliness that many men experience, even in relationships. The conversation emphasizes the importance of asking for help and embracing imperfection as...
Catharine Arnston: The Algae Advocate 09.11.2025 1:03:52
In this episode, Will Craig interviews Catharine Arnston, founder and CEO of ENERGYbits, who shares her journey into the world of algae nutrition. Catharine discusses the health benefits of spirulina and chlorella, two of the most nutrient-dense foods on the planet, and explains how they can support energy, longevity, gut health, and cellular repair. She emphasizes the importance of educating peop...
Music, Mortality, and Cultural Relevance 05.10.2025 14:10
In this episode, Will Craig discusses the cyclical nature of generational divides, particularly in music and culture. He reflects on how as people age, they often find themselves disconnected from the mainstream culture that once defined their youth. Using the example of Bad Bunny's Super Bowl performance, he highlights the generational gap in music appreciation and the inevitable resistance t...
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