Sauce Ondulée

Vybz Kartel is a famous Dancehall reggae musician. He has had health struggles. Many have speculated that they are due to his use of skin lightning cosmetics. He even had his own brand of skin lightning cosmetics.

Doesn’t really do anything to my knowledge except kill germs.

Our thoughts if allowed to fester can become toxic to ourselves.

Warning: I use some insensitive speech. I didn’t intend to publish this but delaying much further would loose the inspiration and the effect of the experience that prompted this discussion(with myself)

Bone spurs and other calcium deposit related conditions seem to be related to kidney function. In my opinion and others’ opinion distilled water is better for cleaning the kidneys than spring water as they contain minerals including calcium.

The middle and back of the brain is probably all you need. Brain Alzheimer’s dementia ALD bone marrow lobotomy personality cognition limbic brain mid brain

I’m ranting and babbling.

I wasn’t eating the right things. I wasn’t covering my head because I was being vain and didn’t want to cover my waves. So here I am sick at the end of February and I was just sick in November with flu-like symptoms. Anyway I asked chat gpt about some of the stuff I was eating and got the following response. Showing I did it to myself. Per Chat GPT: “Drinking milk coffee with sugar in moderation i...

I suspect direct plant sources of vitamins via eating is a more bioavailable way to supplement a deficiency.

Things we come in contact with and breathe should be of consideration when seeking optimal health.

Water that we buy can contain other ingredients.

No one can do it for you.

Mozart Effect on cognition. Brazilian Beethoven Cancer Study. Music for therapy. Songs known for anxiety reduction: Weightless by Marconi Union Ambient 1: Music for Airports by Brian Eno Clair de Lune by Debussy Gymnopédie No.1 by Erik Satie Classical music overall is associated with anxiety reduction. Music known for healing: Beethoven 5th ( I somewhere heard 4th and 9th Symphonies also ) Atmosph...

Understandably we have a lot of access to information that proves we have been deceived. Still it’s not healthy to have a significant stress response.

The adrenals produce stress hormones that tell the liver to produce glucose which triggers the pancreas to produce insulin. So baby calm down. https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000682884023

Happy new year 2025 Defending your health, survival and freedom is critical. Defending what people think of you is not so much critical. A struggle for inner peace isn’t produced by other people. https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000682543578

It seems like the things I enjoy have heavy energy cost but that maybe because I invest too much energy in them. Like gambling as an example. The more money you put in, the more you can loose. The more money I/we invest into unsustainable low vibration dopamine sources, the greater the risk of loss. https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000681864079

The cell phone cuts both ways. It’s starting to bother me. There are many uses but like Prince said [Get on the computer, don’t let the computer get on you]

Stress releases cortisol from the kidneys. Hair follicles also release cortisol during the end of hair growth phase. So being stressed and increasing the production of cortisol can trigger hair to stop growing. Therefore stress management is important for hair to have the longest growth phase possible and prevent hair fall. https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=10...

Was it something I said?

YouTube had an issue with a supplement so I had to edit out the mention of it and change the audio on podcasts. But here’s my spice pics for the season Elderberry Cayenne pepper C. Ag Vitamin C Zinc Garlic Ginger Salt Turmeric Honey Lime Soup also Mouthwash Sunlight Physical activity Avoid dairy and sugar and allergens

A list of things people have been saying they are giving up after becoming aware that they are toxic: Fluoride toothpaste Cleaning products Processed foods Food dyes Added sugars Artificial flavors Antiperspirant Candles Bottle water Air freshener Pet treats Canned food Sunscreen Tanning lotion Polyester clothing Flame retardant fabrics Breast implants Aluminum foil Seed oils Non-stick pans Microw...

This post is not about the muffin song exactly. It’s about the negative influences of content that is styled for kids. I have previously ranted about Skibidi Toilet, Huggy Wuggy and other cartoon styled harmful content.

Some of these procedures are unnecessary but big revenue generators, others are chances to experiment and many are necessary.

I don’t want to interfere but I think I know better even when I don’t. Hormonally, experience wise and perspective wise I am not the same physical human being at middle-aged that I was in any of my previous stages of development.