Robb Evans

Robb Evans 365

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

Určitě navštivte web podcastu a podpořte jeho tvůrce: www.robbevans365.com

Autor

Robb Evans

Kategorie

Health

Web podcastu

www.robbevans365.com

Nejnovější epizoda

6. lis 2026

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Epizody

Day 915 - How Fast Did That Go! 31.12.2020

In this episode it is the final day of 2020. I discuss the challenges that this year has provided and how to set your mind up for success from tomorrow.

Day 914 - Relax & Energise 30.12.2020

In this episode I discuss the benefits I'm feeling from my last few days.

Day 913 - Great Connection 29.12.2020

In this episode I discuss my interview with Real Estate Artist, Best-Selling Author and Ultramarathon Runner, Frank McKinney.

Day 912 - Your New Normal 27.12.2020

In this episode I discuss using the break between Christmas and New Year to create a new routine for yourself that is empowering for your health and fitness.

Day 911 - Reflection 27.12.2020

In this episode I reflect on some experiences from 2 years ago and the importance of looking backwards so that you can see how far you've grown.

Day 910 - Creating Space 26.12.2020

In this episode it's Boxing Day and I discuss my drive for creating space.

Day 909 - Merry Christmas 25.12.2020

My Christmas message to you!

Day 908 - Reset & Refocus 24.12.2020

In this episode, I discuss how this holiday season creates a tremendous opportunity to reset and refocus your goals for the coming year ahead.

Day 907 - Sleep overs, Celebrities & De-motivated 23.12.2020

In this episode I discuss some of the complexities of my daily schedule and how today was definitely not a good day for a workout!

Day 906 - Health Mindset 21.12.2020

In this episode I discuss the status of your mindset in regards to your health and fitness as we approach the final week prior to Christmas.  Where are you?

Day 905 - Contingency Planning 20.12.2020

In this episode I discuss the need to continually contingency plan - we've had a further outbreak of COVID cluster cases in Australia forcing parts of the NSW community to be lockdown over Christmas this year.

Day 904 - Kinder Pre-Christmas 19.12.2020

In this episode I discuss how to have a much more fulfilling pre-Christmas week and Christmas day that serves you, your loved ones and all your business connections.

Day 903 - Success at 2am 18.12.2020

In this episode I discuss what can be achieved when you're focused, no matter what time the clock says.

Day 902 - Create More Productivity 17.12.2020

In this episode I discuss how to create more productivity in your day, grow and create the success you crave.

Day 901 - Creating a Greater Vision 15.12.2020

In this episode I discuss the importance creating a greater vision for yourself and how you can create a deeper vision for yourself.

Day 900 - How Long is Your Christmas 15.12.2020

In this episode I discuss preparation and management of yourself during the Christmas period. Most people get it wrong, so let's do it better in 2020.

Day 899 - The Struggle Makes You Stronger 12.12.2020

In this episode I discuss how the struggles that life present us provide a platform from which we can grow and get stronger.

Day 898 - Complete Immersion 12.12.2020

In this episode I discuss the process of complete immersion and how I use this to drive success for myself and within people to help them achieve their ultimate dream health and fitness goals.

Day 897 - I Let Myself Down 11.12.2020

In this episode I discuss how I have left myself down and now carrying a slight injury as a result.

Day 896 - Deeper Meaning 09.12.2020

In this episode I discuss the need for finding a deeper meaning in how you live; you health and fitness, family, relationships, kids, finances, etc.

Day 895 - Get Emotional 09.12.2020

In this episode I discuss why we should all get emotional about our health and fitness.

Day 894 - The Shiny Object 08.12.2020

In this episode I discuss our human desire to "chase" the next shiny object. It may be new technology, latest fitness equipment, craze, diet or trendy food. Listen in to find out whether I find the latest shiny object that has come my way.

Day 893 - Dig Deeper 07.12.2020

In this episode I discuss the need to find another level... even when you don't feel like it!

Day 892 - Success Takes NO Holiday 06.12.2020

In this episode I discuss what it means to be successful in your health and fitness even when the holiday season is approaching.

Day 891 - Bizarre Dreams, Judgement & Moderation 05.12.2020

In this episode I discuss a typical day & the thinking of Robb Evans!

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