Rico Podcast

From BJJ to becoming a lawful good version of Walter White, Bill Thomas has lived many lives. From the Marines to building his own supplements, Bill lives life by one phrase, how can I add value to life?

Bryan Hood is as a calm as they come. With his extensive combat experience as well as life advice, he is as close to Yoda as anyone I have met so far. With his sci-fi analogies mixed with military and contractor slang you’re sure to want to listen to this episode. We talk about life in the military, life after the military, coping skills, when to ask for help and how he lives life with the aim to...

Rick Ropka has traveled all over the world while serving in the US Navy. He is unfiltered, uncensored, open minded and witty as he takes us down the rabbit hole of his thoughts. We talk about every day people, Navy life, love, family, politics, veteran life and how much of a grunt George Washington was.

Lee has decades of experience as a mixologist, avid people watcher and party animal. He has lived life to the fullest and comes in to share some insight on alcohol, life, marriage, romance, raising kids, drugs and dealing with life in general. WARNING 18+

Laurie comes from the snowy state of Minnesota. She comes from humble beggining to help victims of domestic violence, human trafficking, drug and alcohol abuse and more. Her unique personality is a treat to watch. She has worked close with interpreters, law enforcement and other government agencies. In this episode we talk about what it takes to work in this field, what’s it like, and even some su...

G-King visits us to talk about his personal life, comedy career, business and places he has visited!