Rich Souls

Natashya Jacob is a painter, gallery worker, and self-taught artist based in Chicago whose oil paintings blend animal symbolism, surreal interiors, and a quiet mysticism that makes her inner world visible. She is also Saara's cousin. In this episode, Saara and Tash trace the full arc from growing up between Dubai, Kansas, and Minnesota to a 12-year HR career to following an inner call to pursue pa...

Morgan Ipanema is a business and IP attorney, founder of Ipanema Law, and everyone's favorite woo woo lawyer. Her firm is a one-stop shop for creative entrepreneurs and founders who need legal support that actually understands what they do. In this episode, Saara and Morgan get into how Morgan found her way from working at a nonprofit to finding an aligned mentorship to launching her own firm, all...

Morgan O'Hare is a yoga teacher, entrepreneur, and founder of Present Practice, an Austin-based yoga and wellness studio home to one of the most sought-after teacher training programs in the country. What started as a studio has grown into a global community, leading retreats and trainings across 30+ destinations worldwide. Her work bridges ancient wisdom with modern building, helping people conne...

Claire Ollila is a breathwork facilitator, somatic mentor, and co-founder of The Opening Path, where she helps high-achieving women release the burdens of the past and create the capacity to bring their big vision to life. Through breathwork, somatic tools, and deep therapeutic journeys, she supports women in becoming cycle breakers as they prep their bodymind system for motherhood, their mission,...

Lily Sperry is the voice behind Health Gossip, a publication and community built on the idea that wellness is something we figure out together. Her work brings together a wide range of perspectives through her own distinct lens, creating a space where ideas, practices, and experiences are openly shared. Lily and Saara move through everything from wellness hot takes to deeper questions about healin...

Jack Moses is a creator, writer, and podcaster exploring the intersection of spirituality, content, and personal branding. His work centers on how consciousness and alignment shape everything from business and money to creativity and relationships. Jack and Saara explore what it means to be a “creator” today, how content signals resonance, and why money is better understood as energy exchange rath...

Tay Lauren is a breathwork facilitator and entrepreneur building two aligned businesses rooted in healing, integrity, and self-trust. With nearly a decade in the space, her work goes deep. Blending somatic practices, breathwork, and grounded mentorship, Tay helps women bridge the gap between their intuition and the creations they’re here to bring to life. In this conversation, Tay and Saara explor...

Life can be a lot easier than we think. Saara sits down with Grace Abbott, freelance marketing director and founder of How To Go Freelance, to explore what it takes to build a business rooted in self-worth and agency. Grace shares her journey from early childhood entrepreneurial experiences to becoming a self-made freelancer, mentor, and creator. Together, they explore self-worth, honoring your na...

You’d be surprised what nature can teach you about your own evolution. Becca Nenow’s top priority is her soul’s evolution. She’s lived and shed many lives: wilderness therapy guide, environmental policy advocate, Appalachian Trail thru-hiker, Lowe’s garden center guide, outfitter, serial entrepreneur. Through every iteration, nature has been her constant. Like Saara, Becca is a student of the natu...

You left what you knew but don't know what's next. Now what? Alexia Kremer walked away from a thriving career in 3D art she once loved to build something aligned with her essence. Next came The Void, a period of ambiguity and dissolution that taught her lessons only earned from experience. Alexia and Saara dive into the liminal space so many of us find ourselves in today, exploring what it is, why...

What happens after your venture takes off? David Sherry went from building his own startup, Death to Stock, a stock image solution used by Apple, Google, Squarespace, and Nike, to guiding founders through the inevitable evolution that comes with success. David and Saara explore why personal development isn't optional for entrepreneurs, the predictable tensions that emerge as businesses scale, and...

Are you strangling your creativity? Saara sits down with Amy Lohr, creative director, branding expert, author, and speaker, to explore creativity as a tool for expression, healing, and transformation. From navigating creative blocks to mapping the creative's hero's journey, this conversation goes deep. They discuss why expression matters more than perfection, how to let ideas take shape, and why e...

To celebrate the final solo episode of Rich Souls , we’re doing a Q&A! I talk about human design, decision-making, intuition, nature, and of course, personal growth. Listen for tons of personal anecdotes on these topics. Thank you to everyone who has listened in over the past few months. Stay tuned for what’s next after my break. Chapters 00:00 Intro 01:29 How has Human Design changed the way...

In this episode of Rich Souls , we’re asking the tough question: when’s the last time you took time for yourself to integrate all that you’ve been moving through? We discuss the necessity of stillness and reflection, especially for self development junkies. Let this be your reminder to welcome extended periods of solitude as a vital part of your rising. Takeaways It's essential to take space t...

In this episode of Rich Souls , we’re exploring the role of sovereignty in self development. We talk about using discernment in a world filled with distractions and the significance of agency in navigating tests and triggers. I also share a personal experience that sheds light on a part of my journey of self discovery, how I approach feedback from loved ones, and how being messy has been liberatin...

This week on Rich Souls , host Saara delves into the interplay between masculine and feminine energies, exploring how these principles shape the way we approach problem-solving. She speaks to the collective shift toward the feminine, the role of subjective truth in self development, and the vital importance of intuition in the present moment. In a world oversaturated with information, Saara remind...

In this episode of Rich Souls , I talk about shifting identities and letting go of core wounds. Specifically, the moments when we’ve outgrown an old wound but still find ourselves speaking about it as if it’s still alive. Takeaways External changes are symptoms of internal shifts Healing core wounds can stand out relative to other types of wounding Our words are powerful and can reinforce a wound...

In this episode of Rich Souls , Saara shares reflections from a rainy July 4th weekend in Austin, TX. She explores the emotional tension that arises when life slows us down and the value of being present with ourselves in uncomfortable moments. Saara emphasizes that feeling is a fundamental part of the human experience and encourages listeners to embrace their emotions with patience and compassion...

Saara explores the complexities of spirituality, emphasizing the importance of personal journeys and the transformative power of self discovery. She discusses the commodification of spirituality, the necessity of inner work, and the unique paths individuals take in their spiritual evolution. You’ll walk away feeling encouraged to embrace your power, connect with the divine, and view life as an exp...

In this episode, host Saara reflects on the lessons emerging in the latest chapter of her creative journey. She discusses the challenges and insights gained from exploring her identity, balancing masculine and feminine energies, and the importance of experimentation in creativity. Saara emphasizes the spiritual aspect of the creative process and the commitment required to engage with creativity an...

Let’s talk about treating life like an experiment. We get to experiment with who we are and what we do. When we lean into that, it can shift everything: our work, our relationships, and the way we experience life. References: This episode is based on an article I wrote for Substack. Read it here: https://saaralampwalla.substack.com/p/life-is-an-experiment To Be Magnetic (TBM) - Manifestation 101 (...

In today’s chat, we explore the less sexy, but still beautiful, side of the leap of faith. A leap of faith is a conscious act of surrender–often marked by stepping into the unknown not from logic, but from resonance and alignment. It usually follows a growing soul call that’s often terrifying and always catalytic. In this episode, I offer a lite resume of my own leaps of faith and share a core ins...

Thank you for tuning into the Rich Souls Podcast! To kick things off, we're talking life transitions, purpose, and more. Plus, you'll meet your host, Saara. * If you enjoyed this episode, leave a review, tap “Follow” to get notified when new episodes drop, and share it with someone you love. Connect with Saara: Substack: https://saaralampwalla.substack.com/ Instagram: https://instagram.com/saarala...