Real Things Living

Wynford Dore is the founder of Zing Performance & Education Development. He's on a mission to transform the way we think about health. Wynford shares his personal journey of becoming dedicated to researching brain development after his daughter struggled with severe learning and mental health issues. Wynford emphasizes the need to shift our approach to mental health, focusing on natural wa...

Lesley Seymour, founder of Covey Club, shares her journey of starting the club and the importance of creating a supportive community for women over 40. Covey Club evolved from an online publication to a club that offers workshops, pods, and live events. Lesley emphasizes the power of women coming together, sharing their knowledge, and supporting each other in their personal and professional reinve...

Jason Silver, author of the book 'Your Grass is Greener,' shares his journey of coping with grief and reevaluating his relationship with work. He emphasizes the importance of using work as a positive driver in life and making small changes to improve the work experience. Takeaways: Recognize the importance of using work as a positive driver in life. Make small changes to improve the work e...

Afarin Bellisario shares her unique journey from a high tech to historical fiction author. She discusses the motivations behind her latest book, Silenced Whispers , and reflects on the intersection of technology, culture, and human resilience. Afarin's story highlights the power of storytelling to connect past and present, offering insights into how societal changes shape individual lives. 3 M...

"Compassion is lacking in the world and is the key to resolving conflicts and inequalities." Ali Horriyat is the founder of Compassiviste and author of over 13 books. Ali shares his journey from the finance world to a life focused on compassion. He realized that money and material possessions did not bring lasting happiness and decided to use his excess wealth for philanthropy. Ali believes that c...

Justin Jones-Fosu is the founder of Work Meaningful and author of "I Respectfully Disagree." Justin shares the inspiration behind his book, emphasizing the importance of building bridges, understanding different perspectives, and fostering respectful disagreement. Tune in to learn about the five pillars of bridging divides and the significance of maintaining an inclusive mindset in our i...

Fred Talisman is a seasoned business consultant and marriage counselor with over 25 years of experience. He shares his journey from learning about communication and psychology at a young age to facing personal challenges. Effective communication and timing are crucial in relationships. Creating mutually satisfying agreements can prevent resentment. Self-care is essential for maintaining a healthy...

Dr. Tasha Golden is an international leader in arts and health with a PhD in public health. She shares her unique journey from being a singer-songwriter to becoming a health scientist and thought leader in creativity and well-being. Her initiatives include the "Arts on Prescription" program and "Project Uncaged," which use arts to enhance public health and support incarcerated...

Linda Fisk, CEO of LeadHERship Global, discusses with Brigitte Cutshall the importance of community and collaboration in developing strong leadership skills. They explore the concept of resilience, particularly in the context of women's unique leadership qualities like empathy and emotional intelligence. Linda also shares her personal journey overcoming a childhood stutter to become a successf...

Have you ever felt a connection with your dog that's deeper than words can describe? Michelle Slater is an author, dog lover, and president of the MayApple Center for the Arts and Humanities. She discusses her book "Soulmate Dog," which delves into the profound relationships between humans and their canine companions, particularly the bond with her German Shepherd, Brady. Three Key T...

Holly Bertone is a trailblazer who transitioned from a career at the FBI to becoming a leading voice in holistic health for women. Holly's journey is nothing short of remarkable after battling cancer and chronic illness. She emphasizes the importance of holistic healing, addressing not just the physical symptoms but also the mental and emotional aspects. Holly's "Rocky Framework"...

Vicki Goodman is an author, singer, and violinist who transformed her grief into a journey of optimism and insight. After the loss of her husband Sam to cancer, Vicki experienced unexpected clarity and serendipitous events that inspired her to write a book about her revelations. Here are three key takeaways: (1) Embracing Optimism Through Loss : Vicki shares how she was unexpectedly flooded with o...

Lauren Shippy is the powerhouse behind StoryWork and author of "Seen, Known, and Heard." Lauren's journey from navigating the fast-paced world of startups to building a thriving business centered on leadership, strategy, and marketing is a story of resilience, self-discovery, and powerful connection. Key Takeaways: (1) Unlocking Clarity: Learn how to articulate your unique value and...

Renzo Del Castillo discusses his journey into art and poetry; how his childhood experiences and exposure to books and art allowed him to travel through imagination despite financial constraints. He emphasizes the complexity of truth and the role of art in understanding different perspectives. Renzo also talks about the therapeutic role of poetry in coping with personal losses, as well as the impor...

Heather Eck is a talented multimedia abstract artist and writer who uses the power of color to transform lives. She combines art and healing to create vibrant, soul-soothing pieces that resonate deeply with her clients. Heather’s journey is a testament to the profound impact of creativity and energy work on personal well-being. Join us as we explore her unique process and the inspiring stories beh...

Cathy Derksen shares her journey from overcoming personal adversities to creating a platform, Inspired Tenacity, dedicated to uplifting women through collaboration, support, and storytelling. Takeaways: (1) Overcoming Adversity: Learn how Cathy transitioned from a toxic marriage and work environment to becoming a successful financial planner and entrepreneur. (2) Power of Storytelling: Discover th...

Kaycee Parker is on a mission to inspire and empower others living with a chronic illness. She is an entrepreneur, designer, and writer who has been living with Type 1 Diabetes for over 30 years. Kaycee shares her emotional and practical experiences managing the chronic condition, shedding light on the physical and emotional challenges she faces daily. Main Takeaways: (1) Resilience and Adaptation...

Are you tired of feeling overwhelmed by the chaos around you? Corey Lyon Folsom shares how we can find inner peace and strength amidst the noise of modern life. Corey is a highly regarded Love and Relationship coach, and the author of "Soul Statements: A Love Coach's Guide to Successful Communication." Main Takeaways: Managing Negative Self-Talk: Corey emphasizes the importance of re...

Are you tired of battling chronic pain that feels never-ending? You're not alone. Millions of people struggle with pain that medications can't fully address. This episode offers a glimmer of hope with a story of resilience and a path towards healing. Meet Janet Hudson, a retired Air Force nurse practitioner who battled chronic pain and autoimmune issues for a staggering 25 years. Janet als...

Ever wondered how creativity can be a powerful tool for healing and happiness? Karen DeLoach is an artist and creativity specialist. She emphasizes the benefits of creativity, finding joy, and engaging in activities that stimulate the brain. The conversation explores personal experiences, the impact of art therapy, and the role of creativity in mental and emotional well-being. Main Takeaways: Enga...

Feeling lost and stuck in a routine? We're joined by entrepreneur and reality TV star Kelly Chase, who talks about crafting your own path, overcoming roadblocks, and finding success on your terms. She shares her insights and experiences with authenticity and vulnerability. The conversation also touches on the impact of technology, diversity, and the significance of storytelling in connecting a...

Marc Scheff shares his journey to experiencing a significant life change during COVID that led him to coaching. This helped him to create a supportive environment for change. He discusses the impact of coaching on personal growth, overcoming challenges, and finding one’s purpose through creative exercises. He provides insights into his coaching techniques that foster creativity and purpose, aiming...

Jose Pereira, a former CEO of Citgo Petroleum, shares his harrowing experience of being held hostage in Venezuela for 1,775 days (basically 5 years). Despite the challenges, Jose and his five colleagues, known as the CITGO6, relied on resilience, teamwork, faith, and connection to overcome the ordeal. Jose now uses their story to inspire others to navigate adversity with the right mindset, support...

Anastasia Forrest is a real estate broker, published author, singer-songwriter, and cancer survivor. She shares her experience with Hodgkin's lymphoma, discussing her symptoms, treatment, and the challenges of long-term survivorship. Anastasia highlights the importance of advocacy, self-love, and connecting with supportive communities. Anastasia also opens up about her journey to sobriety and...

Jarie Bolander is the author of "Ride or Die: Loving Through Tragedy." He shares his experience as a male caregiver for his late wife, highlighting the challenges, emotions, and societal expectations faced by male caregivers. He also discusses the importance of more openness and compassion, respect, and owning the narrative as men, and the need for intellectual honesty and debate in soci...