Real Things Living

In the race toward smarter machines, the real challenge is keeping humanity at the heart of the future. In this thought-provoking episode of Real Things Living, Brigitte Cutshall sits down with tech entrepreneur, investor, author, and pattern breaker, Jeff Burningham to discuss his new book, "The Last Book Written by a Human." From the “old game” of division and control to a “new game” r...

When you embrace who you are and lead with compassion, uncertainty becomes an advantage—not a roadblock. In this episode of Real Things Living, Brigitte Cutshall speaks with Scott Stirrett—founder of Venture for Canada and author of "The Uncertainty Advantage." He shares his journey from Wall Street to social impact, including the bold decision to leave Goldman Sachs and start a nonprofit aligned...

Author and changemaker, Afarin Bellisario, explores the lasting power of compassion, community, and history in today’s chaotic world. In this episode of Real Things Living, Brigitte Cutshall reconnects with Afarin to talk about the importance of mentorship, moral grounding, and embracing both history and change. Drawing from her personal journey and work with young entrepreneurs, Afarin shares ins...

What happens when the kids leave, the house goes quiet, and you're left wondering ~ what now? Brigitte Cutshall sits down with writer and fellow runner Rita Lussier, author of "And Now Back to Me." Together, they explore the often-overlooked emotional reality of becoming an empty nester, and the parallels between parenting and retirement. Rita shares how her journey from active paren...

What do you do when life unravels? Michelle Hensley turned unimaginable grief into a thriving business built on joy, creativity, and care. After losing her husband and starting over at age 50, Michelle founded Nifty Package Co., the largest mobile gift-wrapping company in the U.S. In this inspiring episode, she shares how faith, resourcefulness, and a heart for service helped her build a business...

Let’s face it—being human is hard. Tanya Ruckstuhl is a Seattle-based therapist and author of the brilliantly titled "How to Be Human and Not an Asshole." Tanya shares how her life experiences and years of clinical work shaped her understanding of social connection, self-awareness, and the importance of emotional generosity. It’s a refreshingly honest, insightful, and at times hilarious look at ho...

Breathing with intention can do more than calm your nerves - it can unlock creativity, ease emotional pain, and reconnect you with the present moment. In this inspiring episode, Brigitte Cutshall speaks with Leo Marrs—writer, entrepreneur, and founder of the first Breath Studio in the U.S. From grief and trauma to joy and revelation, Leo shares how breathwork allows us to release the weight we car...

What happens when life as you know it shatters, and you realize you've spent decades living for everyone but yourself? Michelle Bishop shares her journey of rediscovery after the tragic loss of her husband. From shedding emotional weight to healing from breast cancer and long-haul COVID, Michelle shares how choosing herself first transformed not only her health but her entire life. Michelle is...

The hardest experiences in life can become the most meaningful stories—especially when told with honesty, heart, and hope. In this deeply moving episode, Brigitte Cutshall speaks with Tony Stewart, author of "Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving." The conversation unfolds on the day of the book’s official release—a memoir chronicling Tony’s...

What if your lowest moment became the launchpad for your greatest impact? In this powerful episode of Real Things Living, Brigitte Cutshall speaks with Dan Metcalfe — author of "Born Superhuman" — whose astonishing story of healing after paralysis reminds us of the untapped strength within each of us. 3 Key Takeaways: (1) Mindset Shapes Your Recovery: After being told he’d never walk aga...

Cynthia Moore went from chasing applause on stage to helping others heal in silence. Her story is a powerful reminder that true transformation begins when we tune in—to our bodies, our intuition, and our past. In this soulful conversation, Cynthia shares how creativity, trauma, and healing intertwined to shape her calling as a therapist and author. Cynthia Moore is an award-winning playwright, aut...

In an era of rapid change and AI advancements, the job market can feel daunting. But what if you could not only navigate it but thrive, increasing your income and job security? On this episode of Real Things Living, Brigitte Cutshall welcomes Delaney William, founder of Elevated Technologies, to reveal how he's helping people do just that through remote work and innovative strategies like "job sta...

What happens when a high-achieving attorney walks away from a prestigious career without a plan B—but with a deep knowing that her soul needs something more? Serena Low did just that, and she’s now helping others do the same. In this uplifting conversation, Brigitte Cutshall speaks with Serena Low, a trauma-informed coach and host of The Quiet Warrior Podcast . They explore how quiet achievers—esp...

How do you rebuild your life when it feels like everything’s been taken from you? After a devastating motorcycle accident left Kijuan Amey blind and battling a traumatic brain injury, he chose resilience, humor, and healing over despair. Kijuan opens up about the moment everything shifted and how he found purpose on the other side. His book, 'Don't Focus on Why Me,' serves as a testame...

Grief doesn’t follow rules and neither does love. In this heartfelt conversation, Brigitte Cutshall speaks with Sally McQuillen , a psychotherapist and author of Reaching for Beautiful . Sally shared her powerful journey through grief following the unexpected loss of her son, Christopher, and how that experience inspired her to write a memoir. The episode explores the layers of parental love, the...

What happens when your identity is tied to your achievements? In this energizing episode, Elizabeth Parsons shares how retirement isn’t an end, but a powerful beginning. She is the author of "Encore", and a former international law firm attorney who made a bold mid-life pivot to create a more intentional life. The discussion dives into how our culture overemphasizes financial planning an...

What happens when you walk away from your dream and return with deeper purpose? Singer, songwriter, and healer Tally Koren shares how she rediscovered her voice, stayed true to her art, and found healing through music and spirituality. Tally opens up about the emotional detour that paused her music journey and the powerful return that followed. She discusses the importance of authenticity, trustin...

What if everything changed in a moment and you still found the strength to move forward? In this powerful episode of Real Things Living , author and advocate Becky Galli shares how she transformed a series of life-altering challenges into a life filled with meaning, purpose, and connection. From unexpected paralysis days after divorce to the loss of a child and raising kids with special needs, Bec...

Do you ever feel like you're your own worst enemy? In this episode, Brittni Cosgrove shares her personal journey from anxiety and self-doubt to self-discovery and empowerment; overcoming perfectionism and burnout, and how that led her to becoming a life and business coach. 3 Takeaways: (1) Self-Awareness is Key: Recognizing self-sabotaging behaviors is the first step to overcoming them.   (2) The...

Tara Harris, founder and CEO of FemeFlex, shares how personal discomfort led to purposeful innovation. She opens up about the moment that sparked the idea for the pantyless panty liner, a reusable product that sticks to the skin. Through humor, honesty, and a passion for helping women feel more secure in their bodies, Tara shares how she’s redefining feminine hygiene and creating space for more op...

What happens when you follow your heart across the world—and end up transforming your purpose along the way? Aub Wallace did just that. Now based in the Netherlands, this nature-loving entrepreneur is helping mission-driven brands grow with clarity and impact. In this episode of Real Things Living, Brigitte speaks with Aub Wallace, co-founder of Dandelion Branding, about weaving sustainability int...

In this conversation, Brigitte Cutshall and Rachel Langston discuss the power of life coaching, particularly in the context of the changes brought about by COVID-19. Rachel shares her journey from a diverse career background to becoming a life coach, emphasizing the importance of adaptability, focus, and authenticity in personal growth. They explore how mindset plays a crucial role in achieving go...

What if you lost decades of your life to something you didn’t do? Judy Henderson endured 36 years of wrongful imprisonment; yet she found a way to turn pain into purpose. Judy became an advocate for battered women and a source of inspiration for many. She discusses the importance of perspective, resilience, and self-love, emphasizing that individuals have the power to control their emotions and th...

"Resilience is built through overcoming adversity and self-reflection." What if the key to healing wasn’t just medicine but a complete shift in mindset? Diana Stobo faced life-threatening health challenges. Instead of accepting illness as her fate, she transformed her life—and now helps others do the same. Diana Stobo is a health-conscious leader and founder of The Retreat Costa Rica. Sh...

What if the key to healing was simply sharing your story? In this powerful episode, Ehmandah Ramsey, founder of She Stories, reveals how storytelling can transform pain into purpose and why creating safe spaces for women to share their truth is more important than ever. 3 Key Takeaways: (1) The Power of Storytelling in Healing : Sharing personal experiences, even in intimate settings, can be trans...