Rachel’s radio

Hey everyone, today I have my first special episode: meet my Mum!

Hey everyone, in today’s ep I talk about my journey through education and not going to school and advocate that the school environment doesn’t work for everyone!

Hey everyone! In this ep, I talk a bit about my journey to being my authentic self, and tips on how you can create a life that you can be yourself in!

Hey everyone, in today’s ep I talk about managing school stress and offer some tips that have helped me as an autistic person navigate me through term time both in and out of school!

In today’s ep I talk all things depression and respond to the assumptions and misconceptions you sent in!

In today’s ep I’m answering all your questions about OCD, based off of my experience!

Hey everyone! In today’s ep, I talk about common misconceptions and assumptions made about eating disorders - and raise awareness to why these are not true!

Hey everyone! In today’s ep I explore what it felt like to understand myself and my journey to getting my autism assessment and diagnosis!

In today’s episode I explore the difficulties that come with change of routine on holiday, the pressure to be all go and finding familiarity amongst the unfamiliarity

In today’s ep, I explore coping with your clothes not fitting and my experience with this, and some things that have helped me on this journey.

Hey! In this ep I do a little update now that I’m 1 yr in anorexia recovery: what I’ve learnt and things that have helped me to motivate myself when things get hard.

Hey! In today’s epi I talk about missing out due to illness, and how to cope with your life being on pause and everyone else’s on play!

Hey everyone! Today I talk about theme parks, why I find them challenging, and ways which helped make the experience more manageable!

Hey everyone! In this ep I talk all things summer, how I manage as an autistic teen with the lack of routine and increased expectation of being social. Also, I talk about the societal pressure to wear certain clothes and how I cope.

In my first ep, I talk about my experience w anorexia, how things spiralled and how I started recovery. Then, all things autism: how I was diagnosed, when, why… hope you enjoy!

Hey everyone! My name is Rachel, I’m autistic and in anorexia recovery. Welcome to my podcast! I’ll be talking all things mh, eds and autism - this is your safe space!