Rabbit Food

Hello 👋🏽 Beautiful Beings!! Spirit has come thru with a read for the collective! Strong MESSAGES to help us in setting an Intent daily To Just Be Happy. Grab your journal and find a comfortable space and let’s get relaxed into a space of intentional happiness. 

Let’s take a quick breath break to align back to our centered self. Find a comfortable spot for just a quick moment and honor YOU with a mental breath break.

Let’s do a quick run thru of affirmations that will help us align with a space of clarity.

Today we have read from spirit about what our own sacred self care looks like with a suggestion on how we can align today in that sacred Inner G, followed by a meditation of course!

Hey 👋🏽 Conscious Collective!! In this episode we have a beautiful read from my favorite book Simple Abundance by: Sara Brethnach along with a guided meditation to get us in a collective relaxed headspace.

Has it been a tad hard to hold a space of Compassion lately? Well, here is a read along with a guided meditation to envelope us in Unconditional Love.

Grand Rising! Here begins our journey into sound healing. I AM excited to introduce this series to the podcast. This shortie is best done with headphones, finding somewhere comfortable, and tuning into breath.

Here is beautiful read about friendship and our worth followed by a calming and releasing meditation centered around our connections.

Let’s honor ourselves today as we hold graceful space and give ourselves a little self-care in a meditation about creating healthy boundaries.

When we truly care for ourselves, it becomes possible to care far more profoundly about other people. The more alert and sensitive we are to our own needs, the more loving and generous we can be towards others. ~Eda LeShan.

An amazing read and guided meditation about eliminating E•G•O.

A beautiful guided meditation and read from my favorite book. Tune in and Unwind

This begins a Five part series of guided imagery to finding YOU. The beginning begins with a few birds chatting in the back ground but they eventually leave to give way to a beautiful guided beginning to this series.

A Guided meditation to experience gratitude.

I am honored to bring you this quick money magnetizer, feel free to use it whenever you want to attract more affluence to your life.

I am soooo grateful to bring you this money mantra; Ching Ching, please feel free to use it whenever you would like to attract more affluence into your life.

I am honored to bring you this meditation, take some time to still your mind at the body of water within you.

Grand Day Luvs, I am honored and thankful to hold space with you, this session is about exploring our breath awareness thru prana breath. Take your shoes off and ground down for a moment.

This is a beautiful meditation that takes you on a journey with a guided visualization thru the chakras. Make sure you have about 45 mins to yourself to really sit in this meditation.

Grab up a sheet or blanket and some cushions, carve out 30 mins for some YOU time and let’s start this year off stepping in the right direction.

Beginning of the Chakra healing series. Tune in to get a brief over view of the Root Chakra followed by an Affirmation Activation.

A guided meditation to align with the energy of this Super Scorpio New Moon.

Watch out what you pray for you just might get it.....

A meditation to align you with your divine path.

A Healing Process to open you up to align with your divine journey.