Organizing an ADHD Brain

SEASON 2 is HERE!  The official first episode launches Wednesday, February 12th. this is exactly 1 year since I launched my very first episode.  Share your thoughts with Megs! Would you like to learn more about hiring Megs as your ADHD coach? Start here> The Perfect Place to Start The Community is OPEN! Join right here: Organizing an ADHD Brain You can also learn more about the community HERE&g...

In this episode of 'Organizing the ADHD Brain,' the host welcomes Tanya Willis, host of 'Menopause Made Easy' and author of 'Cookie Dough in the Dark.' They discuss a wide range of topics from ADHD diagnosis, particularly how many discover their own ADHD after their child's diagnosis, to the systemic challenges of getting diagnosed, and the intricate relationship...

In this episode of 'Organizing an ADHD Brain,' the host welcomes both new and returning listeners, sharing updates from her recent activities, including hosting a community clothing swap and donating to charities. Donate: RED CROSS California Community Foundation She dives deep into the pitfalls of buying containers as a quick fix for clutter, especially for those with ADHD. Emphasizing...

Wishing you a joyful and reflective Martin Luther King Jr. Day! Let’s honor his legacy by continuing to spread love, understanding, and equality in all we do. ❤️ Join Paige & Lindsay's small group: https://stan.store/Mindfulasamother Follow them on tiktok: TIKTOK Follow them on Instagram: INSTAGRAM Join Megs' Organizing an ADHD Brain Membership: https://www.mindfulmegs.com/thecollect...

In this episode of 'Organizing an ADHD Brain,' the host reflects on a recent 'Plan Your Year' event with friends. The Fierce Framework < MY friend Marybeth Boost Your Week with Ignited Decisions < MY friend Shauna She shares insights about planning and the tendency to overcommit, a common challenge for people with ADHD. The host discusses the difficulties of decluttering...

The second half of an insightful discussion with Dana K. White about effective strategies to organize an ADHD brain by focusing on decluttering. Dana shares her personal experiences and practical tips on distinguishing between cleaning and decluttering, managing daily tasks, and understanding the role of minimalism. Listeners are guided through strategies such as the 'five-minute pickup'...

Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th. In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the impor...

Join the Waitlist for group membership: https://www.mindfulmegs.com/thecollective Ask questions and learn about 1:1 coaching: https://tidycal.com/megsfromtheheart/20-minute-meeting Need a book? I loved: The Happiness Advantage I am Reading (Listening on Audible): Abundant Ever After In the final episode of 2024, host Megs of 'Organizing an ADHD Brain' reflects on the journey and growth e...

Join the Waitlist for the Organizing an ADHD Brain Community! : https://www.mindfulmegs.com/thecollective Dive deeper getting a head start in 2025 but talking to Megs about coaching here: https://tidycal.com/megsfromtheheart/20-minute-meeting In this episode of 'Organizing an ADHD Brain,' host Megs shares heartfelt gratitude with both new and long-time listeners and reflects on the impac...

^ Send me a text about what you're decluttering (just remember I can't respond) Book a 20 min call with me about coaching : Megs Calendar Get your Free Dopamine Menu download HERE (MindfulMegs.com) In this episode of 'Organizing an ADHD Brain,' host Megs reflects on her journey nearly a year into podcasting, and discusses her decision to delete social media apps to protect her...

^Text me what you decluttered in 15 min! Book a 20 min call with me about coaching: Megs Calendar In this episode, host Megs addresses the challenges of decluttering and organizing an ADHD brain during the holiday season. Through personal anecdotes and practical advice, she emphasizes the importance of small, incremental changes and the mental load associated with clutter. Megs provides strategies...

Join Holiday Card Planning Workshop HERE: Holiday Cards In this episode of 'Organizing an ADHD Brain,' host Megs, professional organizer coach, dives into the importance of self-care, particularly for women with ADHD. Megs discusses the challenges of maintaining self-care amidst the chaotic holiday season and offers practical tips on how to prevent burnout while staying organized. She em...

Join one of Megs Holiday Card Planning Classes: HERE Join Megs Manifesting a Happy Holiday with ADHD: HERE Book a call to learn about coaching with Megs: HERE Donate to Megs via VENMO: @MEGFLYNNER10 In this episode, Megs of 'Organizing an ADHD Brain' reflects on the challenges of holiday clutter and provides practical advice for ADHD individuals on how to manage their holiday season. She...

Join one of Megs Holiday Card Planning Classes: HERE Join Megs Manifesting a Happy Holiday with ADHD: HERE Book a call to learn about coaching with Megs: HERE Donate to Megs via VENMO: @MEGFLYNNER10 The book I referenced in the Podcast: Infinite Possibilities by Mike Dooley In this episode of "Organizing the ADHD Brain," host Megs shares her journey of staying grounded during the holiday...

Join one of Megs Holiday Card Planning Classes: HERE Join Megs Manifesting a Happy Holiday with ADHD: HERE Book a call to learn about coaching with Megs: HERE Donate to Megs via VENMO: @MEGFLYNNER10 In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, talks about the importance of manifestation in creating a clear path for the upcoming holiday sea...

Join one of Megs Holiday Card Planning Classes: HERE Join Megs Manifesting a Happy Holiday with ADHD: HERE Book a call to learn about coaching with Megs: HERE Donate to Megs via VENMO: @MEGFLYNNER10 In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, shares insights on thriving with ADHD, especially for late-diagnosed women. Megs introduces the c...

Join one of Megs Holiday Card Planning Classes: HERE Join Megs Manifesting a Happy Holiday with ADHD: HERE Book a call to learn about coaching with Megs: HERE Donate to Megs via VENMO: @MEGFLYNNER10 In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, dives into holiday preparation with a focus on helping late-diagnosed women with ADHD. Megs share...

REMINDER: I cannot answer your text messages! Scroll down to connect with me via email/social media. Join one of Megs Holiday Card Planning Classes: HERE Join Megs Manifesting a Happy Holiday with ADHD: HERE Book a call to learn about coaching with Megs: HERE Donate to Megs via VENMO: @MEGFLYNNER10 In this episode of 'Organizing an ADHD Brain,' host Megs dives into the rich intersection...

REMINDER: I cannot respond to text messages so if asking a question, go to social media OR get on my calendar below! Join one of Megs Holiday Card Planning Classes: HERE Join Megs Manifesting a Happy Holiday with ADHD: HERE Book a call to learn about coaching with Megs: HERE Donate to Megs via VENMO: @MEGFLYNNER10 In this comprehensive episode of 'Organizing an ADHD Brain,' host Megs exp...

Join one of Megs Holiday Card Planning Classes: HERE Join Megs Manifesting a Happy Holiday with ADHD: HERE Book a call to learn about coaching with Megs: HERE Donate to Megs via VENMO: @MEGFLYNNER10 In this comprehensive episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and ADHD coach offers a deep dive into effective organizing and decluttering strategies tailor...

In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and ADHD coach, explores the art of meal planning tailored for those with ADHD. After sharing personal anecdotes from a recent family visit, Megs introduces an exciting new meal-planning app developed by the Brokol team. The app, designed specifically for ADHD challenges, offers tailored meal plans to redu...

In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, shares her journey of starting the podcast after her own ADHD diagnosis and how she aims to help late-diagnosed women with ADHD thrive by embracing their neurodiversity. She discusses her personal experiences and emphasizes the importance of regulation and self-care. Special guest Jen, a former...

In this episode, Megs, a professional organizer specializing in helping late-diagnosed women with ADHD, explores various decluttering methods tailored for ADHD brains. She shares personal experiences and offers practical advice on how to start small, visualize your ideal space, and make peace with letting go of items that no longer serve you. Megs also discusses the importance of not being too har...

In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer specializing in helping women with ADHD, discusses the concept of capsule wardrobes with personal stylist Tara. The episode explores how decision fatigue can be reduced by decluttering and organizing one's wardrobe, embracing neurodiversity, and finding confidence through intentional clothing choices....

In this special solo episode, Megs, a professional organizer and ADHD coach, delves into the challenges of executive function for those with ADHD and provides practical advice for managing back-to-school transitions. She offers five actionable tips to create effective routines for mornings, bedtime, and after-school activities, emphasizing the importance of allowing flexibility and self-compassion...