Marie Sonneman
Ordinary To Badass
A podcast for women who are capable—but tired of being overlooked in rooms not built for them. Hosted by Marie Sonneman, a law enforcement lieutenant turned leadership coach, this podcast delivers unfiltered conversations, practical career advice, and leadership strategies for women in predominantly male industries. From quiet confidence to strategic visibility, you’ll hear how women rise without shrinking or burning out—and how to build a life that doesn’t disappear in the process. If you’re ready to be unmistakable at work and protect what matters outside of it, you’re in the right place.
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Autor
Marie Sonneman
Kategorie
Web podcastu
Nejnovější epizoda
5. říj 2026
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Epizody
Why Lawrie Wallace is so Badass 28.10.2021 23:06
In the last episode you heard from Lawrie Wallace who is an intuitive healer and transformation coach. In this episode I'll share 3 reasons why Laurie Wallace is so Badass. You can use this as a recap episode or check in with yourself and see if you see any of these Badass qualities in yourself. To your Badassery, Marie
Using Your Inner Guidance System 25.10.2021 52:50
Lawrie Wallace is an intuitive healer and transformation coach who helps women connect to their inner guidance so they can tap into their power and create the life of their dreams. She co hosts the Badass Ladies Club podcast that’s dedicated to celebrating how BADASS it is to heal what hurts so you can claim your next level.
Why Michelle Lauren Anderson Is So Badass! 21.10.2021 18:26
In this episode you'll hear 3 reasons why Michelle Lauren Anderson (Burn Survivor) is so Badass!
Survivor Not Victim 18.10.2021 50:52
In this episode you'll hear from Michelle Lauren Anderson who had 91% of her body burned at the age of 2 years old. She shares how to overcome limitations, how to get unstuck and what it really means to be strong.
Remember your why 11.10.2021 51:10
In this flashback episode you'll hear from Jocelyn Manzanarez who is the owner of Musically Minded. She teaches music to kids and teaches teachers how to teach children. Check out the show notes at https://ordinarytobadass.com/remember-your-why/
Why Francesca Alejandra is So Badass! 07.10.2021 18:09
In this episode you'll hear 4 reasons why Francesca Alejandra is so Badass. Francesca is a self-worth and empowerment coach and an energy healer. She's also a total Badass. Stay tuned to find out why! Check out the It's not about the Numbers challenge today! ordinarytobadass.lpages.co/not-numbers/
Recognizing your Strengths 04.10.2021 46:23
Francesca Alejandra is a self-worth and empowerment coach who teaches human design and energy healing. In this episode Francesca shares her journey with an eating disorder, moving to the United States and how she found her confidence and self-worth. Join it's not about the #'s challenge today! https://ordinarytobadass.lpages.co/numbers/
Why Leah Jantzen is so Badass! 23.09.2021 17:49
In this episode you'll hear 4 reasons why Leah Jantzen is so Badass! If you missed the last episode Leah is a mom of 4 who has been running Triathlons for 4 years. She qualified for Kona which is a world championship ironman. Listen to this episode, take a screenshot and send it to Leah @thescrappyathlete & me @ordinarytobadass on IG.
How to be a Scrappy Athlete 20.09.2021 34:03
In this episode you'll head from Leah Jantzen the Scrappy Athlete. Don't let scrappy fool you, she's a total Badass. Leah is a mom of four and is a triathlete that qualified for Kona (a world championship Ironman). Leah transforms endurance athletes from middle of the pack to podium. You can connect with Leah on IG @thescrappyathlete.
Why Kathrin Fox is so Badass! 16.09.2021 15:53
In this episode you'll hear 3 reasons why Kathrin Fox is so Badass! Kathrin can be found on IG @ womenrising_co
Feminine Leadership 13.09.2021 1:00:20
In this episode you'll hear from Kathrin Fox. Kathrin is a Transpersonal Psychologist, mom, poet and truth-seeker. We talk about Confidence, self-worth, and women in leadership.
Why Christine Goodner is so Badass! 09.09.2021 16:16
In this episode you'll hear 3 reasons why Christine Goodner is so Badass! In case you missed episode 144 Christine is a violinist, music teacher, author and speaker. She teaches music in an out of the box way! Listen to the episode, take a screenshot and share your takeaways on IG with Christine Goodner and I (@ordinarytobadass). To your Badassery, Marie
How to create a music Habit with your kids 06.09.2021 37:16
Christine Goodner is a Violinist, Music Educator, Author & Speaker from Hillsboro, OR. She has experienced all sides of home practice as student, parent and teacher and is passionate about helping students reach their goals and develop a life-long love of music and supporting the adults who help them. She is the author of Beyond the Music Lesson: Habits of Successful Suzuki Families and Positive...
Why Jeff and Jesse are so Badass! 02.09.2021 17:20
In this episode you'll hear why Jeff Brown and Jesse Wisnewski are so Badass! They are the authors of a book called Read to Lead. If you liked the last episode then make sure to check out this one to hear why I think they are so Badass. Take a screenshot of this episode and let me know on IG why you thought they were so Badass. Tag me @ordinarytoBadass.
Read to Lead 30.08.2021 45:11
In this episode you'll hear from Jeff Brown and Jesse Wisnewski about their new book Read to Lead: The Simple Habit that Expands Your Influence and Boosts Your Career . In this episode we talk about speed reading, how you can take action after reading a book and how reading can help you build your career.
Why Staci Collins is so Badass! 26.08.2021 20:30
In this episode you'll hear 3 reasons why Staci Collins is so Badass. Staci suffered from a spinal cord injury. After a Spinal Cord injury on 1% of people walk again. Staci isn't just walking but she's riding a horse. They are so many things that are Badass about Staci, but today you'll hear about 3 reasons why she is so Badass. Contact Staci on IG @stcollins36
Tenacity after a spinal cord injury! 23.08.2021 51:49
In this episode you'll hear from Staci Collins, who is an endurance horseback rider. She is a total Badass and has overcome so much adversity and is truly inspiring. Connect with Staci on IG @STCollins36
Why Adrienne Wieler is so Badass 19.08.2021 13:38
In this episode I'll be sharing 3 reasons why Adrienne Wieler is so Badass. If you like this episode make sure you go back and listen to the last episode! You can find Adrienne on IG @mysolounfolding To your Badassery, Marie
Trying new things after divorce 16.08.2021 39:10
In this episode you'll hear from Adrienne Wieler and she shares her experience after divorce. Adrienne helps divorced moms find their solo melody after divorce. Adrienne and I talk about creativity, pivoting and learning to ask for help!
Why Marisa Shadrick is so Badass! 12.08.2021 19:02
In this episode you'll hear three reasons why Marisa Shadrick is so Badass! Marisa is a Copywriter & Business coach and she was on episode 136. If you're looking to gather with other Badasses and plan out 2021 this is for you. There's no feeling like gaining momentum prior to the new year. Check out the Gather and plan retreat @ https://ordinarytobadass.lpages.co/gather-and-plan/
Don't bow down to fear! 09.08.2021 42:24
In this episode you'll hear from Marisa Shadrick who is a marketing coach and a copywriter. She also talks about her backpacking trip to Romania, her fear of public speaking, and reframing your thoughts. Check out the Gather and plan retreat @https://ordinarytobadass.lpages.co/gather-and-plan/
Why Kelsey Kurtis is so Badass! 05.08.2021 15:42
In this episode you'll hear why Kelsey Kurtis is so Badass. You won't wanna miss it. Talking to Kelsey was so much fun and she had such great tips to share about leadership and CONFIDENCE. Make sure to listen to these 3 reasons why Kelsey is so Badass. If you are interested in the Gather and plan retreat click the link below! Gather and Plan (ordinarytobadass.lpages.co)
Consistency Breeds Confidence 02.08.2021 37:32
In this episode you'll hear from Kelsey Kurtis. Kelsey is the author of the Connection method. She helps leaders stand confidently in their business and branding education and she does branding photography. You can find Kelsey on IG @ KelseymKurtis . You can find more about the Gather and plan 2021 retreat by clicking the link below. https://ordinarytobadass.lpages.co/gather-and-plan/
Why Angie Wisdom is so Badass! 29.07.2021 19:49
In this episode you'll hear 3 reasons why Angie Wisdom is so Badass! Check out Angie on IG @angiewisdomlifecoach Interested in the upcoming retreat? Get on the waitlist today! Click the link below! https://ordinarytobadass.lpages.co/badass-adventure-retreat/
Use values as fuel 26.07.2021 38:51
In this episode you'll hear from Angie Wisdom. Angie is a speaker and a coach who let's you find personal excellence so you can achieve meaningful success so you can live a meaningful life. In this episode you'll hear how you can use values as fuel.
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