Independent OPTAVIA Coaches
Optimal Health Community
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE?See login details and recordings here https://bit.ly/optimal-health-community-time
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Epizody
11/10/25 - My Prescription For Life 11.11.2025 29:06
Host: Ali Gant, Arden Ellis and Dr. Wayne Scott Andersen TOPICS: My Prescription For Life!
11/3/25 - Llama Llama Holiday Drama 04.11.2025 30:49
Host: Jan Paxman, Pat Staude and Marsha Hildebrand TOPICS: Llama Llama Holiday Drama
10/27/25 - Health Pros Live Q&A 28.10.2025 27:47
Host: Craig Blanchette, Dr. Sharon Fleischer and Dr. Joe Pecoraro TOPICS: Health Pros Live Q&A
10/20/25 - Power of Community! 21.10.2025 30:09
Host: Jan Paxman and Dr. Mike & Amy Mills TOPICS: Power of Community!
10/13/25 - Metabolic Health & Immunity 14.10.2025 26:03
Host: Claire Stowell, PT and Mary Ann Martin, MD TOPICS: Metabolic Health & Immunity
10/6/25 - Party Like a Pro: Healthy Holidays 07.10.2025 30:25
Host: Donni Alvarenga and Nancy Strauss TOPICS: Party Like a Pro: Healthy Holidays
9/29/25 - Health Pros LIVE Q&A 30.09.2025 29:03
Host: Dr. Michael Mills, Dr. Dee Garcia and Dr. Michael Smith TOPICS: Health Professional Q&A
9/22/25 - Metabolic Mastery! 23.09.2025 47:17
Host: Amber & Jared Smithson with Dr. Michael Smith TOPICS: Metabolic Mastery
9/15/25 - Old Struggles VS New Battles 16.09.2025 31:32
Host: Rachel & Tim Richards TOPICS: Old Struggle VS New Battle!
9/8/25 - Pass the App: Family Meal Planning 09.09.2025 26:07
Host: Shantelle Flake TOPICS: Pass the App: Family Meal Planning
9/1/25 - Brain & Body Reset Challenge: Metabolic Makeover! 02.09.2025 30:04
Host: Craig Blanchett and Jo Lambert TOPICS: Brain & Body Reset: Metabolic Makeover KICKOFF!
8/25/25 - Health Pros LIVE Q&A! 26.08.2025 29:59
Host: Dr. Mike Mills, Dr. JC Doornick, Dr. Lynn Johnson TOPICS: Health Professional Q&A
8/18/25 - OPTAVIA APP Tracking & Habits of Health 19.08.2025 28:22
Host: Jennifer Brown TOPICS: OPTAVIA APP Tracking & Habits of Health
8/11/25 - The Design of OPTAVIA with the Architect! 12.08.2025 31:02
Host: Jan Paxman & Dan Bell TOPICS: The Design of OPTAVIA with the Architect!
8/4/25 - Let’s Go Out! Dining & Healthy Choices 05.08.2025 30:26
Host: Rachel Richards & Alison Ringaman TOPICS: Let’s Go Out! Dining & Healthy Choices
7/28/25 - Health Professional Q&A 29.07.2025 30:38
Host: Jan Paxman, Claire Stowell and Susan Debin TOPICS: Health Professional Q&A
7/21/25 - Floundering, Flourishing & Food - Element 16: Addiction 22.07.2025 30:01
Host: Craig Blanchette TOPICS: Floundering, Flourishing & Food - Element 16: Addiction
7/14/25 - Declare Independence for Life: The Ripple Effect 15.07.2025 32:44
Host: Dr. Mike & Amy Mills and special guest: Dr. A! TOPICS: Declare Independence for Life: The Ripple Effect
7/7/25 - Declaring Health Independence: Your Healthy Toolbox 08.07.2025 30:49
Host: Jo Lambert & Michelle Luders TOPICS: Declaring Health Independence: Your Healthy Toolbox
6/30/25 - Health Professional Q&A 01.07.2025 31:20
Host: Jan Paxman, Megan Engbring and Julie Hittleman TOPICS: Health Professional Q&A
6/23/25 - The Mental Game: Auto-Pilot vs On Purpose 24.06.2025 28:05
Host: Craig Blanchette TOPICS: The Mental Game: Auto-Pilot vs On Purpose
6/16/25 - Body Composition... The Numbers Behind the Numbers 17.06.2025 30:54
Host: Dr. Mike & Amy Mills TOPICS: Body Composition... The Numbers Behind the Numbers
6/9/25 - Science-Backed Fuel for Burning Fat 10.06.2025 31:00
Host: Rachel Richards TOPICS: Science Backed Fuel for Burning Fat
6/2/25 - Winner, Winner, Protein Dinner! 03.06.2025 28:40
Host: Amy Mills and the Klar Bros Bistro TOPICS: Winner, Winner, Protein Dinner!
5/26/25 - Health Professional Q&A 27.05.2025 30:26
Host: Jan Paxman, Dr. Sharon Fleischer, Dr. Joe Pecoraro TOPICS: Health Professional Q&A
Podobné podcasty
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