Nelson H.

LOL Sober

How to laugh your ass off in sobriety nelsonh.substack.com

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Autor

Nelson H.

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Uncategorized

Web podcastu

nelsonh.substack.com

Nejnovější epizoda

29. zář 2026

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Epizody

The good/bad of "put the oxygen mask on first" 12.01.2023

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I just got done watching the Hulu TV show, “Fleishman is in Trouble,” and one of the main themes of the show was “you gotta put the oxygen mask on you...

The kid who picks apart his lunch 10.01.2023

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! My youngest daughter is in second grade, and her elementary school has an awesome open-door policy that parents can come in and have lunch with their...

The best time to eat crow is... 05.01.2023

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! There’s a very funny joke from an old Grapevine that goes like this: The best time to eat crow is when it is still warm. I find that quite hilarious,...

A wild memory about sober humility 03.01.2023

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! A few months ago, I was really bothered about something in my professional life. But I kept telling myself that it wasn’t a big deal. But I had decide...

Tiny secrets, tiny sickness 29.12.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! A few days ago, I was in the bedroom and was going to jump in the shower. So I closed the door, but right before I was going to strip down and get in...

Taylor Swift is speaking my language 27.12.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! Have you heard Taylor Swift’s new song, “Anti-Hero?” If you have ears and a brain that can process sound, you probably have. It’s one of those pop son...

The instant replay idea 22.12.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I was at a meeting recently where the topic was daily inventory. And a guy raised his hand who said he asked his sponsor how he should do a Tenth Step...

Tis the season to be a real a*****e 20.12.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! According to the Hallmark Channel and every commercial on TV right now, this is the happiest time of the year. And some days, it does feel like that....

Don't go to bed angry (at yourself) 15.12.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! The other night, I went through my family’s finances at midnight. For an hour, I realized over and over again how sloppy we’d been for a month or so,...

The "snow day!" sobriety problem 13.12.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! On Sunday night, we started getting some snow where I live in Connecticut. My older kids all of a sudden turned into local meteorologists, charting th...

Is swearing a f%*#ing character defect? 08.12.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I was at a meeting recently where we read the part of the Big Book where Steps Six and Seven are introduced. Those are the steps that deal with charac...

Getting over "getting over" 06.12.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I heard an old YouTube interview with Dwayne “The Rock” Johnson about the art of “getting over” in pro wrestling. By “getting over,” he meant that he...

A grateful heart never... does a lot of things, actually 01.12.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! One thing I wanted to mention because I haven’t in awhile… Nelson H. isn’t my real name. It’s a pen name that I use for this newsletter. And I sometim...

The most valuable stretch of sober reading? 29.11.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! There’s soooooo much good stuff to read about sobriety, and how to get sober. I find all of the 12-step program literature to be incredibly valuable,...

Five Thanksgiving suggestions 24.11.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! Well, the holidays are officially here. Good luck out there. It has been my experience that the hype around the lethal holiday trio—Thanksgiving, Chri...

The cautionary tale of Matthew Perry 22.11.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I saw Matthew Perry out on the book hype tour recently, and he seemed to be well on the road to recovery. The book is called “Friends, Lovers, and The...

The five levels of sober friends 17.11.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I read an interesting piece recently about how many of us lost certain levels of friendship during the pandemic. So I went searching for how experts d...

A very Hollywood anniversary 15.11.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! Last Thursday was 14 years clean and sober for me. Congratulations to myself. Let’s take a moment to observe my greatness. Ahhhhh, okay, thank you ver...

The power of the Actor's Scenario 10.11.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! A quick programming note: I am writing and recording this entry on Nov. 9, which means you’re probably reading it on Nov. 10. Nov. 10 is my sober anni...

When your kid is the same age as you 08.11.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I turned 45 years old last week, which means I am basically dead. Just barely hanging on at this point. My birthday is always an interesting experienc...

The opposite of faith is fear... or is it? 03.11.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I was at a great meeting recently where the topic was finding faith in sobriety, and someone shared the old slogan that “the opposite of faith is fear...

The Halloween that got me to rehab 01.11.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! We went trick-or-treating last night with my 8-year-old. My two older kids are too cool for Halloween now, so that’s kind of a bummer. But my second-g...

Nobody ever said spiritual experiences were all positive 27.10.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! At a meeting this week, we read from the Big Book appendix called “Spiritual Experience.” If you haven’t read it, I’d encourage you. It’s about a page...

You're in a shitty mood? Cool, I'll join you! 25.10.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! The other day, one of my kids was on a real heater. She thought every person she interacted with—including me—sucked, and she let you know it, too. I...

Loneliness=15 cigarettes? 20.10.2022

If you want to subscribe to LOL Sober, hit the purple button below. I’m mostly publishing free pieces right now, but paid subscribers do have access to monthly premium pieces—such as THIS comedy special about my 10 favorite addiction/sobriety jokes! I stumbled upon a recent study from the National Institute of Aging where researchers concluded that prolonged isolation has the same health implicati...

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