Live it Well

Episode Notes: School's out for summer. Lunch on the patio. Thrifting with our son. Graphic tee. Grad parties. Books. The dittero effect. Psychology.  Well Walk: Be more conscious of what you put in your mouth Money Minute: 8 things worth the spending PR: Jami-Finishing the school year, Scott-Passed 50 workouts Stupid Fight of the Week: Pulling up at Goodwill Links + Quotes: Atomic Habits, James C...

Episode Notes: Cheers. Our second graduate. Timberwolves play off game. Four things happy people focus on everyday. Well Walk: Don't eat McDonald's chicken nuggets Money Minute: Losing your job PR: Jami-Our second graduate, Scott-Going to the wolves game Stupid Fight of the Week: Watering the plants  

Episode Notes: Movie night-Onward. Hanging flower baskets. Movie. Baccalaureate mass. Catholic life. Fixed vs. growth mindset. Aging. Well Walk: Set boundaries Money Minute: Log out of Amazon PR: Jami-Feeling so good, Scott-Weekly coffee with mom Stupid Fight of the Week: Parking ramp downtown

Podcast Notes: MN Spring. Plants. Sports betting. Marriage business hacks. Men and women.  Well Walk: Change things up Money Minute: Make purchase you were going to make around major holiday sales PR: Jami-Second food intro, Scott-10,000 steps daily Stupid Fight of the Week: Making the bed  

Episode Notes: Cottage cheese recipes. Mother's Day. Mini golf. Birthday gifts. Doing hard things. Sympathy vs. championing others. Well Walk: Cook at home Money Minute: Be prepared for summer expenses PR: Jami-saving my personal spending money, Scott-110 days of Bible reading Stupid Fight of the Week: Oil change  

Episode Notes: Senior prom. End of year. Fermented food update. Skinny Scott. Our friends bought the oldest Dairy Queen in Minnesota! Two year anniversary of Live it Well. Celebrate the doer. Well Walk: Stay the course Money Minute: Figure out the unknowns to eliminate anxiety PR: Jami-Week 4 of no fod-map diet Stupid Fight of the Week: Rebuying stuff  Links + Quotes "It is not the critic who coun...

Episode Notes: Post office, TaeKwondo, pickle order, the brain, why people do what they do.  Well Walk: Don't be so hard on yourself Money Minute: Come up with a dollar amount and an amount of time before spending PR: Jami-yoga progress, Scott-tricep muscle Stupid Fight of the Week: Clean garage or date day? Links + Quotes: Deeper Still, Ben Fuller John Delony @johndelony

Easter memories. USPS for the win! Our sons first speeding ticket. 100 days.  Well Walk: Don't overcomplicate things. Keep it simple.  Money Minute: Tax Day PR: Jami-110 days of yoga, Scott-Workout music Stupid Fight of the Week: Rotisserie Chicken Links + Quotes:   

Episode Notes: Mailing mishap, bread in Italy, Adolescence. vacay life, our life Well Walk: Don't listen to just listen to everything you're told Money Market: Market volatility PR: Jami-listening to my body. Scott-working out Stupid Fight of the Week: Picking a ready time Links + Quotes:  https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530

Notes: Door Dash + Klarna. Layaway. Family text thread. Introverts and extroverts at home. Men vs. women. The Ruthless Elimination of Hurry. Well Walk: Progress is progress Money Minute: Student Loans PR: Jami-6th Grade Sub, Scott-Watch noticing his activity Stupid Fight of the Week: Putting things away $100 DOLLA GIVEAWAY: Listen and enter to win! Links + Quotes: The Ruthless Elimination of Hurry...

Notes: It's Spring!, Science fair. Snow day. Curiosity. Survive or thrive? Optimism. Being disliked. Saying goodnight.  Well Walk: Read labels Money Minute: 1/3 of Lifetime Millionaires PR: Jami-Tracking for two weeks, Scott-Speaking on finances at church Stupid Fight of the Week: Embarrassing text $100 DOLLA GIVEAWAY: Listen and enter to win! Links + Quotes: @mattwalshblog

Notes: 100th Episode. Favorite parts. Cobra Kai. Hills and valleys. Jordan Peterson podcast. The journey and your story. Well Walk: Plan ahead Money Minute: Be wealthy or look wealthy Personal Record: Jami-Letting go, Scott-6 years in our house Stupid Fight of the Week: Dip! $100 DOLLA GIVEAWAY: Listen and enter to win! Links + Quotes:  https://podcasts.apple.com/us/podcast/528-the-longevity-of-ha...

Episode Notes: New neighbors. Knives sharpened. Strawberry matcha goodness. Homeless man. Time wealth. Marriage laziness. Warren Buffet.  Well Walk: No lights in the bedroom while you sleep Money Minute: Save $27.40 a day PR: Jami-Hiring a health coach, Scott-Date day Links + Quotes: Five Types of Wealth -Sahil Bloom Time Smart -Ashley Willens Marriage -Paul David Tripp https://www.hope360.org/

Episode Notes: Nice to see you. Snow day. Stomach flu. Kid at the gym. Region beta paradox. Well Walk: Always prioritize sleep Money Minute: Stop nickel and dimeing important things PR: Jami-Sleeping in, Scott- Trying new things Links + Quotes:

World's Best Cinnamon Roll. Don't do anything hungry. Decisions. Keeping up with the Joneses. Winner and losers. Victim mentality.  Well Walk: Eat enough Money Minute: Clothes shopping with intention PR: Jami-Calling in sick, Scott-Read 5-6 books Stupid Fight of the Week: Do you respond to a statement? Links + Quotes: https://jenis.com/collections https://podcasts.apple.com/us/podcast/the-mel-robb...

Today on The Live it Well Podcast: Knowledge vs. wisdom. Discernment. The arrival fallacy. Five types of wealth: time, social, mental, physical and financial.  Well Walk: Listen to your body: push yourself and don't Money Minute: Making short term financial sacrifices for long term gain PR: Jami-Intermittent Fasting, Scott-Hitting the gym Stupid Fight of the Week: 2 Cookies or 6 Cookies Links + Qu...

Today on The Live it Well Podcast: Minnesota weather, guest speaker at church, podcast boat clip, motivation.  Well Walk: Detox or fast Money Minute: Imagine your life with no debt PR: Jami-detox day two, Scott-three mile walk Stupid Fight of the Week: Pillow cover Links + Quotes: https://podcasts.apple.com/us/podcast/happy-wife-happy-life/id1721222550

Today on the Live it Well Podcast: Neighbors. School priority. Bible plagues. It's never in the miracle. It's in the journey.  Well Walk: Challenge yourself Money Minute: If you don't have the cash, God says no.  PR: Jami-Finished Life with Kate, Scott-No longer catering to the minority Stupid Fight of the Week: Snack police Links + Quotes: Sometimes I think that we can not know a man thoroughly w...

New restaurants. Prom dress shopping. Date night away. Jovie day. Young adult conference. Friendship. Well Walk: Be consistent. Money Minute: Every Dollar Budget PR: Jami-yoga + rucking, Scott-Every Dollar Budget Stupid Fight of the Week: You are embarrassing me! Links + Quotes: https://www.tiktok.com/@melrobbins/video/7458372611379318062 When people come and go, 99% of the time it's not personal....

"Cold as hail". Another car accident. Jami's word of the year. Goals and daily tasks list. Make a plan or plan to fail.  Well Walk: Don't do everything, make things manageable, track one thing Money Minute: Submit your financial ideas to someone else's PR: Jami-16 days of consistency, Scott-Conversation with a competitor Stupid Fight of the Week: Nixon getting angsty Notes: @a.j.swoboda

Holiday party. Muddy Matcha. LA wildfires. The Book of Job. Are people good or bad? Are you easily offended? Let them. Well Walk: Focus on protein Money Minute: Every Dollar app PR: Jami-I quit coffee, Scott-Was adversarial in a meeting Stupid Fight of the Week: Bowling Notes: https://convoyofhope.org/donate/disaster-services/ca-wildfires-25/?utm_source=youtube&utm_medium=digital-ad-display&utm_ca...

2025. Sun's out. Cold weather. Sickness. Wild game. Health journey updates. Burdens. Being with someone.  Well Walk: Find a health alternative Money Minute: Increase retirement by 1% PR: Jami-Quit The Bible  Recap, Scott-Phone use Stupid Fight of the Week: Breakfast Notes: https://www.swatch.com/ https://pictowatches.com/ https://www.hopebreakfast.com/ https://cafeastoria-stpaul.com/

Detox, colon cancer screening, meat locker, The Bible Recap, What would make your life successful?, Jimmy Carter.  This is your life are you who you want to be? -Switchfoot Well Walk: Declutter and organize your home 2-3 times a year Money Minute: What is one financial goal that will make this year a success? PR: Jami-organizing done, Scott-Intentional with less phone time Stupid Fight of the Week...

Last day of 2024. Favorite gift you got. Favorite gift you gave. 2025. Look back. Look ahead. Goals? Save or spend? Well Walk: Get outside. Find a Winter hobby. Money Minute: Goal tiers. PR: Jami-Christmas done late and no stress, Scott-Business meeting Stupid Fight of the Week: PDA

Merry Christmas. Winter. Phoenix trip. A Christmas Carol. Good gift? Bad gift? Christmas with big kids. The Bible Recap. Well Walk: Build in rest this holiday season Money Minute: Don't buy gifts for everyone PR: Jami-Making it to Christmas break, Scott-Do creative things Stupid Fight of the Week: Small group game