Lead and Learn - HQ Early Years

As the days grow shorter and the clocks have just shifted, many of us feel the impact of Seasonal Affective Disorder (SAD). In this episode, we're joined by Wellbeing Expert Ollie to explore how the changing seasons can affect our mood, energy levels, and overall wellbeing. In this episode, Wellbeing Expert Ollie explains what SAD is, how it impacts us, and shares practical strategies to stay bala...

In this episode, I am joined by fellow certified Strengths Coach Jamie. We dive into the value of strengths based leadership and its powerful impact. Learn how understanding and embracing strengths can transform your approach to leading others. Jamie and I covered lots of topics in this conversation and I'm sure we will revisit some of them in the future! https://www.hqearlyyears.com/strengths...

In this episode, well-being and mental health expert Ollie shares strategies to help nursery leaders manage burnout and foster a supportive environment. Tune in for practical insights on creating a culture of well-being that empowers both leaders and their teams. Self help guides- https://selfhelp.cntw.nhs.uk/ Grounding Techniques - https://www.healthline.com/health/grounding-techniques MIND Welln...

Join us as we talk with Lorraine, an experienced nursery manager and leadership coach, about her journey and the passions that drive her. Discover the key moments that shaped her leadership style and the insights she's gained from years of guiding and inspiring others.

Jeni Goss joins me in this episode to explore her journey into leadership. Talking all things from lessons learnt, advice to younger self and having the passion for learning.