Just Jenny

It is Weight Wednesday and this episode with the amazing Dr. Marc Brackett is about feelings, movement, food, mood and more. THIS episode IS SO GOOD. As the founding director of the Yale Center for Emotional Intelligence, Dr. Marc Brackett is professor in the Child Study Center at Yale, and author of the best-selling book, Permission to Feel , which has been translated into 25 languages. An award-...

Stacy and I do have some recommendations today! We talk hostess/housewarming gifts and clothing for special occassions. Plus we get into chiropractors, body troubles and more per usual. Follow Stacy online @stacyfritz I forgot to bring up the air fryer recipes..next time! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow...

Dr. Mary Claire Haver is back with me talking about her new bestselling book "The New Menopause." This book has it all, including a menopause tool kit. Dr. Mary Claire is changing the conversation surrounding menopause and we are so lucky to be able to learn from her. Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitione...

We are back! Stacy has all the feels and is recommending macaroons for passover from Themacaroonshop.com (I dont know if they're kosher for passover but they do ship all weekend.) Meet my single niece RUTHIE at the end of this episode. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please fo...

Mini pod episode sharing what I ate today and also how I moved. Today felt really rough in the morning but i kept it together, gave myself grace and did what I needed to do. Thank you for supporting me. I will keep adding to the Patreon as promised. XO Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and...

My sister Stacy is back reviewing a naughty book. Learn more about my sister than maybe you wanted to know LOL. Follow Stacy on social media @stacyfritz The coconut water we mention is called Once upon a coconut and it is DELICIOUS. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyh...

We all eat TOO MUCH SUGAR. But is it really toxic? And addictive? Dr. Nicole Avena answers these questions and more in her new book "Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings." We get into all of it on today's weight wednesday podcast. Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor...

It has been a time! Stacy is with me talking about the move and what it means to be a sister. I share some moving tips. We talk abou the NJ/NY earthquake and its aftershocks plus our usual back and forth bologna. Follow Stacy online @stacyfritz. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and thread...

This mini bite size episode is day two of sleeping in a new home. I feel out of whack but know my routine will get back to normal eventually. Gotta give ourselves grace in the hard times AND the happy times! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @j...

This was another challenging episode because I am feeling utterly displaced. My sister Stacy per usual is bringing it! We mentioned a few items you need - NOT the target shoe hanging shelves- theyre also too small IYKYK but email justjennypod@gmail.com for links to what works! Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at  jus...

Bringing you a weight wednesday during the moving week of absolute H#LL. Tricia Williams from Daily dose life is with me on today's Just Jenny Weight Wednesday podcast drop. Food matters, nutrition matters and Tricia's company can help simplify your life. Tricia Williams is an accomplished chef, nutrition educator and culinary consultant. For the past decade Tricia has been the CEO and Founde...

My sister Stacy and I recount a crazy couple of weeks. There are tears in this episode and some laughs. Keeping it real. Follow Stacy on social @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing epis...

Dr. Sara Gottfried and I go WAY WAY back and I always love her approach to health and wellness. We get pretty deep in this episiode and I think you'll enjoy it.  Sara Szal Gottfried MD is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrit...

Dr. Disha Narang is FANTASTIC. We talk PCOS, obesity, vaginal estrogen cream + estrogen in general, new meds and more! This weight wednesday episode is a goodie! Dr. Narang is a leading endocrinologist, obesity, and culinary medicine specialist, and Director of Obesity Medicine at Endeavor Health System in Chicago. She graduated with her medical degree from Vanderbilt University School of Medicine...

I love this conversation with Forbes 50 over 50 entrepreneur Jenny Just. She talks about why EVERY woman needs to learn the game of poker- how it will help in just about every aspect of our lives. Jenny is cool as heck! Jenny Just co-founded PEAK6 in 1997 with $1.5M in seed capital as a proprietary options trading firm. Since then, she has grown it into a multibillion-dollar financial services and...

To see Stacy and me on video and support this podcast, please subscribe to Patreon.com/jennyhutt Your support makes ALL the difference. THANK YOU My sister @Stacyfritz is back talking food diaries, container store bags, names for your sparkle box and more! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram...

Jackie Harounian wants you to be prepared for all the things in your marriage and financial life! We talk family law, divorce, domestic violence and more. Jackie is a wealth of information. Jacqueline Harounian is the Managing Partner and sole shareholder of Wisselman, Harounian Family Law, P.C. The firm was established in 1976 and is a recognized leader in the field of matrimonial and family law...

I am obsessed with Robyn Pashby and I think you're going to be obsessed with her too. She is breaking down the issues surrounding living with obesity, and I bet it's not what you think. You will love this conversation, I know I did! Robyn Pashby, Ph. D., is a clinical health psychologist and nationally recognized thought leader who specializes in the cognitive, behavioral, and emotional aspects of...

*For video of this episode and all episodes please support the show by subscribing to my patreon Patreon.com/jennyhutt Thank you! This was such a fun conversation with Mindy Cohn. Please check out her NYC Conversations with Prime Women event by getting tickets conversationswithprimewomen.com Also be sure to check out Palm Royale coming soon to Apple TV+ Mindy Cohn made her acting debut as the witt...

My sister @Stacyfritz and I are talking Zara pants, Fentanyl, contacts, rolos and more. Come hang with my sister and me EVERY saturday on my just jenny podcast. To see video of our episodes please subscribe to my Patreon.com/jennyhutt Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjenn...

I am all over the place but showing up anyway best I can. Life is chaos and I bet it is the same for you. Moving my body and eating as healthy as possible is my every day as of late. Some days it's many rolos candy and other days it's all cottage cheese. Giving myself grace and hope you're doing the same. Next Wednesday's episode I will have a pyschologist on to talk anxiety meds and weight. Email...

The more episodes we do, the more Stacy Fritz you get to know! I love these episodes and hope you do too. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download...

Founder of IT cosmetics, NY Times bestselling author, Jamie Kern Lima is back with a new fantastic book, "WORTHY, How to Believe You Are Enough and Transform Your Life" If you struggle with your worth (and really who doesn't these days) Know that you ARE WORTHY! Jamie Kern Lima  is a  New York Times  bestselling author, a leading voice in personal development and transformation, a g...

Talking about the move, life, food, the usual. Check out crepini.com - I am obsessed with their Pancheesi! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download...

My sister and I talk medications, but NEITHER OF US ARE DOCTORS. Please connect with your medical provider for all medical questions and issues. We are NOT giving medical advice. My sister Stacy is back. Per usual, she has a lot to say! Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please...