Intentional AF with Toby Strong

Episode Notes You'll learn about Beware of get rich quick courses How I managed my money in the early years with an envelope system How I tried to manager my personal finances though MYOB My experience with other finance software like Pocketsmith and Money Brilliant Sometimes you just can’t beat excel Bundling together expenses under $100 to simplify the system Show Links My Personal Budget S...

Episode Notes You'll learn about A mindset shift about how we interact with our mobile phones Turning off all notifications Experimenting with the placement of app icons on your phone Tech companies have spent millions to understand our base and instinctual urges You can't combat this with willpower New iPhone feature ‘Silence Unknown Callers’ Putting our own mental health first Show Lin...

Episode Notes You'll learn about Creating a couple’s report card Seeking brutally honest feedback How to start a difficult conversation with your partner A great book and online quiz called ‘The Five Love Languages’ Ideas about how to improve your relationship Printing out reminders and putting them around the house Show Links www.5lovelanguages.com/quizzes/love-language I receive no incentiv...

Episode Notes You'll learn about How my father turned negative life experiences into something positive. Creating a safe space for teenagers to be completely honest and never hide anything. The importance of sharing all the details of our mistakes with our children. Why I love the phrase ‘Let experience be your guide’. Single profound statements can have more impact than years of nagging. Hel...

Help the show Leave a review on Apple Podcasts. Ask a question or give feedback… Email: winatlifepodcast@gmail.com Facebook: www.facebook.com/WinAtLifePodcast Instagram: www.instagram.com/WinAtLifePodcast

Episode Notes You'll learn about Our family planning meeting Leaning into fears and visualising them to discover preventative actions Writing an SOP (standard operating procedure) for the admin following your death to help your loved ones Using LastPass to manage passwords Using Loom to capture videos of your screen Show Links www.lastpass.com www.loom.com I receive no incentives for any link...

Episode Notes You'll learn about Me failing school Why I became very quiet My challenges with panic attacks My experience with Toastmasters Introverts vs extroverts Learning vs implementing Show Links www.toastmasters.org.au I receive no incentives for any links shown here. I just found them useful and I think you will too. Help the show Leave a review on Apple Podcasts. Ask a question or giv...