Dr. Kela Smith - Fertility and Hormone Doctor

Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

Health EN ↓ Epizody: 463

Welcome to The Hormone Puzzle Podcast with Dr. Kela Smith, Holistic Doctor, fertility expert, educator, author, and founder of The Hormone Puzzle Society®.If you're trying to conceive, struggling with infertility, balancing hormones, preparing for pregnancy, or looking for a natural, root-cause approach to fertility and hormone health—you're in the right place. After overcoming my own infertility and hormone challenges, I developed my Hormone P.U.Z.Z.L.E.® Method and made it my mission to help others uncover the missing pieces in their fertility journey. Each week you'll hear expert interviews...

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Autor

Dr. Kela Smith - Fertility and Hormone Doctor

Kategorie

Health

Web podcastu

coachkela.libsyn.com

Nejnovější epizoda

6. říj 2026

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Epizody

463: Beyond the Physical: Reconnecting With Yourself on the Fertility Journey with Anne-Claire Le Bihan 06.10.2026

In episode #463 of the Hormone Puzzle Podcast, our guest, Anne-Claire Le Bihan talks about Beyond the Physical: Reconnecting With Yourself on the Fertility Journey. 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get...

462: Understanding Thyroid Labs and Their Role in Fertility - Inside the Fertility Puzzle with Dr. Kela Smith 29.09.2026

In episode #462 of the Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Understanding Thyroid Labs and Their Role in Fertility. 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personalized as...

461: What Is a Fertility Doula and Why Do You Need One? with Jess Tims 22.09.2026

In episode #461 of the Hormone Puzzle Podcast, our guest, Jess Tims talks about What Is a Fertility Doula and Why Do You Need One? 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personalized assessment r...

460: Are You Undernourished? How Food, Sleep & Stress Impact Your Hormones with Katie Bressack & Stasha Washburn 15.09.2026

In episode #460 of the Hormone Puzzle Podcast, our guests, Katie Bressack & Stasha Washburn talk about Are You Undernourished? How Food, Sleep & Stress Impact Your Hormones. 💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones? If you just don't feel like yourself anymore and have no idea where to start, take the FREE 3-Minute Hormone Puzzle Assessment to discover w...

459: The Truth Behind 'Advanced Maternal Age with Rebecca Rumsey 15.09.2026

In episode #459 of The Hormone Puzzle Podcast, our guest, Rebecca Rumsey talks about The Truth Behind 'Advanced Maternal Age. 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personalized assessment result...

458: Is It Perimenopause...or Is Something Else Going On? with Dr. Kela Smith 08.09.2026

In episode #458 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Is It Perimenopause...or Is Something Else Going On? 💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones? If you just don't feel like yourself anymore and have no idea where to start, take the FREE 3-Minute Hormone Puzzle Assessment to discover what you may be missing. 🔍 Take the...

457: Prenatal Through Postnatal Exercise with Erica Ziel 01.09.2026

In episode #457 of the Hormone Puzzle Podcast, our guest, Erica Ziel talks about Prenatal Through Postnatal Exercise. 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personalized assessment results ✓ Your...

456: How Chronic Inflammation Blocks Conception - Inside the Fertility Puzzle with Dr. Kela Smith 25.08.2026

In episode #456 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about How Chronic Inflammation Blocks Conception. 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personalized assessment res...

455: Inside the IVF Lab: What Your Embryologist Wants You to Know with Alease Barnes 18.08.2026

In episode #455 of The Hormone Puzzle Podcast, our guest, Alease Barnes talks about Inside the IVF Lab: What Your Embryologist Wants You to Know. 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personaliz...

454: You're Not Lazy, Your Hormones Are Talking: 10 Symptoms You Shouldn't Ignore with Dr. Kela Smith 11.08.2026

In episode #454 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about You're Not Lazy, Your Hormones Are Talking: 10 Symptoms You Shouldn't Ignore. 💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones? If you just don't feel like yourself anymore and have no idea where to start, take the FREE 3-Minute Hormone Puzzle Assessment to discover what you may...

453: Shifting Your Emotions From Fear, Grief Into Hope with Rafaella Elias 11.08.2026

In episode #453 of The Hormone Puzzle Podcast, our guest, Rafaella Elias talks about Shifting Your Emotions From Fear, Grief Into Hope. 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personalized assessm...

452: Peptides in Perimenopause - What's Safe, What's Hype, and What's Next with Bria Gadd 04.08.2026

In episode #452 of the Hormone Puzzle Podcast, our guest, Bria Gadd talks about Peptides in Perimenopause - What's Safe, What's Hype, and What's Next. 💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones? If you just don't feel like yourself anymore and have no idea where to start, take the FREE 3-Minute Hormone Puzzle Assessment to discover what you may be missing....

451: What Unexplained Infertility Is Really Telling Us - Inside the Fertility Puzzle with Dr. Kela 28.07.2026

In episode #451 of the Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about What Unexplained Infertility Is Really Telling Us - Inside the Fertility Puzzle with Dr. Kela 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessme...

450: Histamine & Hormones - The Hidden Link with Jamie DeLaurentis 21.07.2026

In episode #450 of The Hormone Puzzle Podcast, our guest, Jamie DeLaurentis talks about Histamine & Hormones- The Hidden Link. 💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones? If you just don't feel like yourself anymore and have no idea where to start, take the FREE 3-Minute Hormone Puzzle Assessment to discover what you may be missing. 🔍 Take the FREE 3-Minu...

449: Why Your Bloodwork Says "Normal"... But You're Still Not Pregnant with Dr. Kela Smith 14.07.2026

In episode #449 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Why Your Bloodwork Says "Normal"... But You're Still Not Pregnant . 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your per...

448: Breaking the Chronic Illness Cycle with Dr. Bill Rawls 14.07.2026

In episode #448 of The Hormone Puzzle Podcast, our guest, Dr. Bill Rawls talks about Breaking the Chronic Illness Cycle. 💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing. 🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Plus, when you take the assessment, you'll get: ✓ Your personalized assessment results ✓ Y...

447: Non-Toxic Living for Fertility with Kelly Love and Allison Evans 07.07.2026

n episode #447 of The Hormone Puzzle Podcast, our guests, Kelly Love and Allison Evans talk about Non-Toxic Living for Fertility. More about Kelly and Allison: Kelly Love is the co-founder of Branch Basics, a wellness and lifestyle brand creating cleaning products that prioritize human health. Raised on the standard American diet and surrounded by conventional household products, Kelly didn't expe...

Skin Care Choices That May Be Affecting Your Fertility - Inside the Fertility Puzzle with Dr. Kela 30.06.2026

In episode #446 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Skin Care Choices That May Be Affecting Your Fertility - Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab resul...

The Missing Pieces in Embryo Health: Egg & Sperm Quality with Cassandra Lawless 23.06.2026

In episode #445 of The Hormone Puzzle Podcast, our guest, Cassandra Lawless talks about The Missing Pieces in Embryo Health: Egg & Sperm Quality. More about Cassandra Lawless: Cassie is a dietitian who helps couples nourish their bodies to help them fall pregnant naturally using a personalised and science-backed approach. She has a virtual clinic and sees clients worldwide.  After her own postpart...

Biggest Gut Issue Plaguing Women Today with Megan Gerber 16.06.2026

In episode #444 of The Hormone Puzzle Podcast, our guest, Megan Gerber talks about Biggest Gut Issue Plaguing Women Today. More about Megan Gerber: Meg Gerber, RD, LD, IFNCP, CGN, is a Functional Gut Health Dietitian, Certified Breath Work & EFT Tapping Practitioner and founder of Grounded Nourishment. She is also the co-founder of JÜJ Digestive Bitters. She helps high-achieving, sensitive women s...

Hormonal Changes After 40 and Fertility with Dr. Maribelle Verdiales 09.06.2026

In episode #443 of The Hormone Puzzle Podcast, our guest, Dr. Maribelle Verdiales, talks about Hormonal Changes After 40 and Fertility. More about Dr. Maribelle Verdiales: Dr. Verdiales was born in Puerto Rico, where she completed her medical degree in 2001. She relocated to New York City, where she completed a residency in Obstetrics and Gynecology. Reproductive endocrinology, minimally invasive...

Hidden Root of Chronic Inflammation with Dr. Shivani Gupta 02.06.2026

In episode #442 of The Hormone Puzzle Podcast, our guest, Dr. Shivani Gupta, talks about The Hidden Root of Chronic Inflammation. More about Dr. Shivani Gupta: Dr. Shivani Gupta is an Emmy-nominated TV host, Ayurvedic practitioner, and inflammation expert with over 20 years of experience blending ancient healing traditions with modern science. With a PhD focused on turmeric and inflammation, she i...

Sperm Health and Male Fertility Testing - Inside the Fertility Puzzle with Dr. Kela 26.05.2026

In episode #441 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Sperm Health and Male Fertility Testing - Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering...

Hidden Factors -Egg Quality and Embryo Development with Lindsay Chu 19.05.2026

In episode #440 of The Hormone Puzzle Podcast, our guest, Lindsay Chu, talks about The Hidden Factors That Shape Egg Quality and Embryo Development. More about Lindsay Chu: Lindsay Chu is an Embryologist, Fertility Optimization Coach, and Reproductive health strategist who blends clinical science with whole body wellness to help individuals and couples finally understand what their fertility is te...

Why Are Moms So Depleted in the In-Between Phase with Lauran Saunders 12.05.2026

In episode #439 of The Hormone Puzzle Podcast, our guest, Lauran Saunders, talks about Why Are Moms So Depleted in the In-Between Phase. More about Lauran Saunders: Lauran Saunders is a registered dietitian, mom of two, and military spouse who is deeply passionate about supporting moms through the often-overlooked season between babies. Through her work as owner and practitioner at Nourished Moms...

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