Nautica de la Cruz and Amy Lopez
FrequenShe Podcast
We hope you will listen, follow and become our friends. We will tell real stories, be brutally honest and give you a few chuckles in between. So join us once a week so we can be on the same frequency or FrequenShe!
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Epizody
A field, the knife and a diamond! 11.02.2021 24:16
FrequenShe ladies touch on Super Bowl LV, beauty expectations, going under the knife and going into baseball mode. Who's ready for a Dodger Dog? Amy is, so come hang out and hear us hash it out.
Valentine's Day Stimulus FrequenShe Style! 04.02.2021 26:10
Feeling special doesn't have to cost you your stimulus check! Listen for tips and advice on ways to make someone feel special without having to conform to societies unrealistic expectations.
When you're neighbor is NOT barbecuing! 28.01.2021 21:51
What's the number to 911 when there is a fire? Find out how Nautica and Amy deal with fire and getting burned. Do they call 911 or do they call their Mother? Listen for some crazy relatable childhood memories triggered by recent events!
New Adventures! 21.01.2021 46:15
We discuss New Year's resolutions, mental health and our experiences with home schooling, while having our usual laughs with smart ass comments. Come be a fly on the wall and tap into our FrequenShe.
The Prequel 19.01.2021 20:13
Meet and greet us! Who are we? Just 2 friends getting together to talk about life, laugh, and making it through life.
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