Freeborn Igie

FREEDOM UNLOCKED

Freedom unlocked is a transformative podcast focused on real conversations around personal growth, healing, trauma recovery, and addiction recovery. Each Episode features leaders, survivors, and change-makers sharing powerful stories and pratical insights across topics like trauma recovery, Anxiety, addiction recovery, burnout prevention, holistic health, stress management, leadership, and overcoming adversity. This is a space where storytelling meets strategy, helping listeners break limitations, build better habits, strengthen mindset, and live more intentional life.

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Autor

Freeborn Igie

Kategorie

Education

Web podcastu

podcasters.spotify.com

Nejnovější epizoda

6. říj 2026

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Epizody

How to Help a Child Struggling With Gaming and Screen Addiction — Nathan Graham 20.09.2026

What if constantly telling someone to put down the controller or get off the screen is addressing the behavior—but completely missing the reason they keep returning to it? In this episode of Freedom Unlocked , author, entrepreneur and AI consultant Nathan Graham explores gaming dependency, screen use, parenting, human connection and artificial intelligence . Nathan speaks from personal experience:...

How to Reduce Pain and Improve Mobility as You Get Older — Butch Phelps 19.09.2026

What if improving flexibility isn’t about pulling harder on tight muscles—but changing the way you approach movement, tension and relaxation? In this episode of Freedom Unlocked , functional massage therapist and Stretch and Release author Butch Phelps shares his journey from chronic pain to developing what he calls the Stretch and Release Technique . After surviving a serious car accident at 18,...

How to Overcome Limiting Beliefs and Pursue What You Really Want — Kirk McCarley 19.09.2026

What if the life you thought you were supposed to live is only one version of what is still possible for you? In this episode of Freedom Unlocked , executive coach, author and longtime human-resources leader Kirk McCarley explores reinvention, purpose, limiting beliefs, faith and making the most of second chances . After more than three decades in HR, Kirk entered a season of transition without kn...

How to Find Peace When Your Adult Child Cuts You Off — Marit Welker 19.09.2026

What happens when the child you deeply love walks away—and you are left grieving a relationship that still exists, but is suddenly no longer accessible to you? In this episode of Freedom Unlocked , Christian life coach and Empire Christian Women Movement founder Marit Welker explores adult-child estrangement, faith, forgiveness, identity and reconciliation . Having experienced estrangement from bo...

How to Break Self-Destructive Patterns and Rebuild Your Life — Randy Duran 19.09.2026

What if you can keep working, paying the bills, raising your children and looking successful to everyone around you—while quietly falling apart inside? In this episode of Freedom Unlocked , mental-health advocate and speaker Randy Duran opens up about his experiences with anxiety, depression, addiction, emotional suppression and what he calls “high-functioning self-destruction.” Randy describes ho...

How to Raise Motivated Resilient and Independent Children — Melissa Smith 19.09.2026

What if helping your children too much could unintentionally make it harder for them to develop confidence, motivation and independence? In this episode of Freedom Unlocked , leadership strategist and Generational Drive founder Melissa Smith explores parenting, motivation, resilience, autonomy and raising self-driven young people . After nearly two decades studying why talented adults underperform...

How to Live With Purpose Through Biblical Stewardship — Larry O’Nan 19.09.2026

What if stewardship has far less to do with how much money you give—and far more to do with how you manage everything that has been entrusted to you? In this episode of Freedom Unlocked , author and biblical stewardship teacher Larry O’Nan explores purpose, generosity, intentional living and what it means to see your entire life through the lens of stewardship . Drawing from nearly five decades of...

How to Stop Masking and Lead From Your Authentic Self — Ania Hulsman 19.09.2026

What if the version of success you have worked so hard to build depends on constantly pretending to be someone you are not? In this episode of Freedom Unlocked , peak-performance and inner-alignment coach Ania Hulsman explores ADHD, neurodivergence, masking, authentic leadership and designing a life around the way your brain actually works . After receiving an ADHD diagnosis at 44, Ania says she f...

How to Move Beyond Survival and Reconnect With Yourself — Gazit Chaya Nkosi 19.09.2026

What if healing isn’t about fixing everything that seems wrong with you—but learning to create a life where more of who you already are is allowed to exist? In this episode of Freedom Unlocked , coach and neurodivergence advocate Gazit Chaya Nkosi explores trauma, nervous-system regulation, masking, sensitivity and self-acceptance . Gazit challenges the idea that people must constantly become heal...

How to Protect Human Connection in an Internet Full of AI — Ross Thorpe 19.09.2026

What happens to social media when you can no longer tell whether the person, image, video or comment in front of you was actually created by a human? In this episode of Freedom Unlocked , Rooverse CEO Ross Thorpe explores AI-generated content, bots, online trust and the future of human connection on social media . Ross explains why his team created Rooverse, a social platform designed to block AI-...

How to Break Unhealthy Patterns and Stop Living on Autopilot — Brittany Peeler 19.09.2026

What if the biggest thing keeping you stuck isn’t a lack of motivation, but the unconscious patterns running your life without you noticing them? In this episode of Freedom Unlocked , yoga instructor, mindfulness teacher and Leveling Up with Brittany creator Brittany Peeler explores recovery, self-awareness, identity-based habits and breaking out of autopilot . Brittany shares her own experience w...

How to Build Better Habits That Actually Last — Matthew Rial 19.09.2026

What if lasting change has less to do with setting bigger goals and more to do with what you repeatedly choose to do every day? In this episode of Freedom Unlocked , Firefly Fitness co-founder Matt Rial explores habit building, discipline, confidence and creating sustainable lifestyle change . Matt shares how reading Atomic Habits helped transform his own approach to health, eventually contributin...

How to Get Out of Debt and Build Better Money Habits — Connor Tyson 19.09.2026

What if your biggest money problem isn’t that you don’t know enough—but that the habits guiding your financial decisions are working against you? In this episode of Freedom Unlocked , financial wellness coach and Progress Solution LLC founder Connor Tyson explores debt, budgeting, money habits, financial clarity and creating lasting financial peace . Connor shares how studying finance and becoming...

How to Break the Attention Loops That Keep Repeating in Your Life — One Iam 19.09.2026

What if the person you think you are is only one layer of who you actually are? In this episode of Freedom Unlocked , author and philosopher One Iam explores consciousness, awareness, identity, perception and the nature of reality through the lens of Hermetic philosophy and his own metaphysical framework. He discusses the Hermetic principle that “the universe is mental” and argues that beneath our...

How to Rebuild Your Life After Trauma and a Toxic Relationship — Skye Bellarmine 19.09.2026

What happens when life breaks you down physically, emotionally and spiritually—and rebuilding means learning how to move forward one small step at a time? In this episode of Freedom Unlocked , author, coach and speaker Skye Bellarmine shares her journey through a devastating car accident, twelve surgeries over six years and a 20-year marriage she describes as narcissistically abusive. After doctor...

How to Communicate With Confidence and Become the Expert People Remember — Sabine Kvenberg 19.09.2026

What if becoming a confident communicator has less to do with natural talent and more to do with what you practice when nobody is watching? In this episode of Freedom Unlocked , speaker, author and Impact Communication Coaching founder Sabine Kvenberg explores storytelling, confidence, visibility, authentic communication and using AI without losing your human voice . Sabine shares her journey from...

How to Keep Moving Forward Through Faith Family and Life’s Unexpected Challenges — Jessica Danel 19.09.2026

What if the messy, painful and even unbelievable parts of your life are the very stories someone else needs to hear? In this episode of Freedom Unlocked , author, entrepreneur and podcast host Jessica Danel shares the experiences behind her memoir Bucket List from a Redneck Girl and the lessons she has learned through faith, motherhood, entrepreneurship, trauma and resilience . Jessica originally...

How to Keep Going After Grief Loss and an Unexpected New Beginning — Pastor Vera Davis 19.09.2026

What happens when grief changes your life overnight—and suddenly you are responsible not only for carrying your own pain, but also for helping a child rebuild hers? In this episode of Freedom Unlocked , grandmother, caregiver and advocate Pastor Vera Davis shares the deeply personal story of losing her only daughter to COVID-19 and unexpectedly becoming the guardian of her 11-year-old granddaughte...

How to Rebuild Your Life After Loss Trauma and Financial Hardship — Leslie Alvarez 19.09.2026

What if resilience isn’t about pretending you’re okay, but allowing yourself to feel what happened while already thinking about how you will get back up? In this episode of Freedom Unlocked , entrepreneur, author and Community Ace CEO Leslie Alvarez explores resilience, grief, trauma, leadership and rebuilding after major setbacks . Leslie shares how periods of financial hardship taught her to bec...

How Creativity Can Help You Rebuild After Adversity — Brett Ashby 19.09.2026

What if creativity could become more than self-expression—what if it became a way to process pain, rebuild your life and create meaning from what you survived? In this episode of Freedom Unlocked , Australian contemporary artist and cancer survivor Brett Ashby explores creativity, resilience, movement, fear and finding purpose after adversity . Brett shares how years of building an international a...

Your Disability Does Not Have to Define Your Future — Win Charles 19.09.2026

What does resilience actually look like when overcoming challenges is not a one-time event, but something you have to practice every single day? In this episode of Freedom Unlocked , author, motivational speaker and disability advocate Win Charles shares her experience of living with cerebral palsy , pursuing ambitious goals and refusing to allow disability alone to determine what her future could...

How to Reconnect With God When You Feel Spiritually Burned Out — Briana Bass 19.09.2026

What happens when you still believe in God, but your faith feels tired, uncertain or disconnected from the season of life you are actually living? In this episode of Freedom Unlocked , Christian romance and romantasy author Briana Bass explores faith, spiritual burnout, doubt, identity and finding God in life’s in-between seasons . After experiencing burnout while working in higher education, Bria...

How to Lead With More Clarity Without Burning Yourself Out — Warren Williams 19.09.2026

What if pushing harder is not the answer to better leadership—and the way you manage your own energy matters as much as the strategy you use to grow your business? In this episode of Freedom Unlocked , Energetic Alchemy creator Warren Williams explores leadership, burnout, nervous-system regulation, focus and sustainable performance . Warren works primarily with founders and describes his approach...

How to Stop Living on Autopilot and Create a Life That Fits You — Stacie Shifflett 19.09.2026

What happens when your life looks successful from the outside, but somewhere inside you know it no longer feels like your life? In this episode of Freedom Unlocked , Modern Consciousness founder Stacie Shifflett explores intentional living, reinvention, emotional triggers and creating a life that feels genuinely aligned . After moving through careers in hospitality, technology, construction and en...

How to Lead Without Burning Out or Losing Yourself — Carla Coates 19.09.2026

What happens when you become successful, responsible for everyone around you and respected in your career—but slowly stop taking care of yourself? In this episode of Freedom Unlocked , leadership coach Carla Coates explores intentional leadership, burnout, career transitions and building a meaningful next chapter . Drawing from her journey from bill collector to senior leader with the U.S. Departm...

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