Freeborn Igie
FREEDOM UNLOCKED
Freedom unlocked is a transformative podcast focused on real conversations around personal growth, healing, trauma recovery, and addiction recovery. Each Episode features leaders, survivors, and change-makers sharing powerful stories and pratical insights across topics like trauma recovery, Anxiety, addiction recovery, burnout prevention, holistic health, stress management, leadership, and overcoming adversity. This is a space where storytelling meets strategy, helping listeners break limitations, build better habits, strengthen mindset, and live more intentional life.
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Autor
Freeborn Igie
Kategorie
Web podcastu
Nejnovější epizoda
8. říj 2026
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Epizody
From Burnout to Balance: How Mindfulness, Movement, and Writing Transform Mental Health 20.08.2026 31:31
Can simple daily habits like running, meditation, and writing truly transform your mental health? In this episode, award-winning author, mindfulness coach, ultramarathoner, and mental health advocate Nita Sweeney shares her remarkable journey from depression and hopelessness to a life of purpose, resilience, and joy. Together, we explore practical strategies for managing mental health, building he...
When the Bar Is in Hell: Finding Love, Healing, and Yourself After 40 20.08.2026 21:27
In this episode, entrepreneur, educator, author, and single mother Nakia Navarro shares her honest, humorous, and deeply personal journey through modern dating after 40. From navigating dating apps and heartbreak to rebuilding self-worth and embracing personal growth, Nakia reveals how love often becomes the greatest teacher of all. Whether you're dating, healing from a breakup, or learning to...
Leading From Within: Neuroscience, Trust, and the Mindset of Great Leadership 20.08.2026 37:36
What separates a good leader from a truly effective one? Executive coach Yosi Kossowsky draws on more than three decades of leadership experience and nearly two decades of coaching to explore the psychology, neuroscience, and human dynamics behind great leadership. In this conversation, Yosi shares practical strategies for self awareness, communication, navigating change, building trust, managing...
Beyond Limitations: Disability, Resilience, and the Power of Being Seen 20.08.2026 30:55
Jennifer Chassman Browne has lived with rheumatoid arthritis since childhood and has spent her life turning personal challenges into advocacy, connection, and purpose. In this conversation, Jenn shares what living with disability has taught her about resilience and identity, why inclusion requires more than good intentions, and how storytelling and poetry can create empathy and belonging. She also...
Adapt and Advance: Turning Adversity, Grief, and Faith Into Purpose 20.08.2026 28:30
Dr. Oluwole Babatunde’s story is a powerful testament to resilience, faith, and purpose. After losing both parents as a child in Nigeria, he went on to become a physician, epidemiologist, psychiatrist, researcher, and author in the United States. In this deeply personal conversation, Wole shares how faith helped him navigate profound loss, how adversity can become a catalyst for growth, and how we...
Menopause Unlocked: Reclaiming Your Health, Confidence, and Sparkle in Midlife 20.08.2026 31:20
Menopause can affect far more than hormones. It can impact energy, weight, confidence, mood, sleep, and overall quality of life. In this episode, Alison Bladh, an international bestselling author and award-winning nutritional therapist with over 30 years in health and wellness, shares practical insights into nutrition, lifestyle, stress management, and symptom support to help women navigate midlif...
Perfect Glory: Experiencing God Beyond Religion and | Marcia McFarland 20.08.2026 31:01
What does it truly mean to experience God in everyday life? Award winning author Marcia McFarland shares her personal encounters with the Divine and explores how believers can move beyond religious traditions into a deeper, more authentic relationship with Jesus. Drawing from her book Perfect Glory, Marcia offers practical spiritual insights for navigating faith, purpose, and the Christian journey...
From Overwhelm to Overflow: Leading With Clarity, Confidence and Purpose | Cynthia Coy 20.08.2026 33:53
Dr. Cynthia Coy shares practical insights on helping high achieving women break free from the pressures that keep them overwhelmed. We explore mindset, emotional intelligence, communication, balance, and her F.R.E.S.H. framework for leading with greater clarity, confidence, purpose, and peace.
Born of Nothing: Breaking Generational Cycles and Creating a New Legacy | Donald Williams 20.08.2026 33:30
Donald Williams grew up in a South Carolina mill village with little money but a strong foundation of faith, family, and hard work. He became the first in his family to graduate from college, earned a Doctor of Education, taught thousands of students, and built a career in education across three countries. In this conversation, Donald shares how education, discipline, faith, and personal choices c...
Beyond the AI Hype: Leading People, Technology & Transformation | Heather McLean 20.08.2026 24:05
AI is transforming business, but successful adoption is about far more than technology. In this episode, Heather McLean—U.S. Air Force veteran, CEO, and AI strategist—shares practical lessons on leadership, people-first culture, AI strategy, and building technology that creates real business value. Drawing from 25 years of military, enterprise, and entrepreneurial leadership, Heather reveals how l...
Listening Beyond Symptoms: What Our Pets Can Teach Us About Wellness, Presence and Connection | Dr. Jeffrey Feinman 20.08.2026 24:31
Dr. Jeffrey Feinman is a veterinarian, molecular biologist, and founder of Holistic Actions!, with more than 40 years of experience in veterinary medicine, homeopathy, and energy healing. His approach challenges pet parents to move beyond fear of symptoms and instead learn to understand what their animals may be communicating through changes in behavior, energy, appetite, and mood. In this convers...
Beyond Survival: Reclaiming Identity, Resilience and Purpose After Trauma | Cheyenne Heflin 20.08.2026 24:04
Cheyenne Heflin is a cancer survivor, above knee amputee, motivational speaker, advocate, and counseling trainee who has learned to navigate life through illness, disability, and adversity. In this conversation, Cheyenne shares how humor, self awareness, and resilience helped her rebuild her identity after experiences that could have defined her. She offers practical insight on moving beyond survi...
From Pain to Purpose: How Discipline, Mindset and Wisdom Can Rebuild Your Life | Alex Duenas 20.08.2026 30:11
Alex Duenas is a fitness entrepreneur, mindset coach, and lifelong student of personal growth who has spent 18 years working consistently to help people master themselves and overcome destructive habits. After experiencing bullying, low self-worth, and difficult circumstances growing up, Alex discovered fitness and discipline at a young age—and that transformation became the foundation for his lif...
Living Fully on Your Own Terms: Travel, Reinvention and Finding Freedom | Kerry Damiano 20.08.2026 25:48
Kerry Damiano, known as Ms. World Traveler, has visited more than 130 countries and all 50 U.S. states while building a life defined by curiosity, independence, creativity, and adventure. A longtime pageant professional, fashion and jewelry designer, travel creator, and founder of The Amazing Word Scripture memorization ministry, Kerry has experienced both failed businesses and financial freedom....
Awakening with Purpose: Finding Soul Alignment | Derek and Sandy 10.08.2026 33:58
Spiritual awakening can be inspiring, but it can also feel confusing and overwhelming. In this episode, Derek and Sandy, founders of Anamlíniú, share their personal journeys into spiritual awakening, soul alignment, and conscious living. Together, we explore channeling, energy healing, light language, staying grounded during transformation, and how spiritual growth can become a practical part of e...
Beyond Politics: Rethinking Democracy, Freedom, and American Prosperity | Evan Jaqua 10.08.2026 31:06
Evan Jaqua brings a global perspective to some of the biggest challenges facing America today. Drawing from decades of international business experience and life across four different cultures, Evan argues that meaningful change requires more than changing political parties. In this conversation, he explores political reform, election credibility, journalism, corruption, economic prosperity, and h...
Rebuilding After Trauma: Tim Randall’s Journey From Brain Injury | Tim Randall 10.08.2026 25:33
After a devastating 2021 car accident left artist and entrepreneur Tim Randall with a traumatic brain injury, severe memory loss, seizures, and the loss of his ability to create, he faced a reality he never imagined. Through rehabilitation, neurofeedback, lifestyle changes, and his exploration of natural wellness, Tim began rebuilding his life and reclaiming his creativity. In this honest conversa...
From Clutter to Clarity: How to Organize Your Life, Mind, | Kerry Thomas 10.08.2026 24:50
Clutter isn't just what's piled on your desk—it can exist in your mind, emotions, digital life, and daily routines. In this episode, organizational consultant and TEDx speaker Kerry Thomas explains how clearing clutter can reduce overwhelm, improve productivity, and create lasting peace of mind. Whether you're an entrepreneur, leader, or someone struggling to stay organized, you'll leave with prac...
The Healing Power of Sound: Can Frequency Transform the Mind, | Heather Schmid 10.08.2026 24:50
Can sound do more than entertain us? Could it actually help us heal? In this fascinating episode, internationally acclaimed opera singer, filmmaker, and nonprofit founder Heather Schmid explores the science and mystery of sound, frequency, and human transformation. Drawing from her documentary Voice of the Earth, Heather shares insights into music, vibration, creativity, AI, and why sound may be o...
One Last Hit: Addiction, Recovery, and the Power of Connection | Austin Rampt 10.08.2026 17:45
Austin Rampt shares an unfiltered story of addiction, survival, and redemption. From baseball All Star and scholarship student to heroin and crack addiction, eight rehabs, jail, and eighteen months in Mexico, Austin experienced the devastating cost of chasing “one last hit.” Today, sober and a father of five, he shares why connection can be more powerful than willpower and what it really takes to...
More Than Saved: Finding Joy, | Dr. Gerald “Dr. G” Robison 10.08.2026 31:20
What if Christianity is about more than simply being saved and waiting for heaven? In this episode, pastor, author, and teacher Dr. Gerald “Dr. G” Robison brings humor and wisdom to some of the deepest questions of faith, purpose, suffering, and spiritual growth. We explore how to move from knowing what we ought to do to actually wanting to do it, how to discover lasting joy, and why Christians ne...
Transformation Beyond Limits: Identity, Reinvention, and the Power | Sarah Marshall 10.08.2026 24:29
What does real transformation look like? Is it a single life-changing moment or a lifelong practice? In this episode, author, strategist, and Burning Man veteran Sarah Marshall shares lessons from decades of navigating diverse worlds, from military service and technology leadership to spiritual practice and creative storytelling. Together, we explore identity, resilience, leadership, chosen commun...
Finding Your Voice: Inside the World of Professional | Chris Dattoli 10.08.2026 18:40
Have you ever wondered what it really takes to become a successful voice actor? In this episode, award-winning voice actor Chris Dattoli takes us behind the microphone to reveal what life is really like in the voice-over industry. From voicing characters in anime and video games to working with global brands like Disney, Microsoft, and the NFL Network, Chris shares practical advice, industry myths...
Writing Without Limits: Creativity, Courage, | Shanti Hershenson 10.08.2026 26:04
What does it take to write and publish dozens of books before graduating high school? In this inspiring episode, teen author and anti bullying advocate Shanti Hershenson shares her remarkable journey from writing stories as a child to becoming the author of nearly 40 books. We explore creativity, discipline, publishing as a young writer, overcoming bullying, and how finding your voice can change b...
AI Won't Replace You—Fear Will: The Real Intelligence Every | Asim Kumar 10.08.2026 35:02
Artificial Intelligence is transforming every industry, but technology alone isn't enough. In this episode, solution architect, cybersecurity expert, and author Asim Kumar explains why businesses fail when they rely on AI without developing "Real Intelligence." From overcoming fear-based decision-making to preparing for an AI-driven future, Asim shares practical frameworks that help leaders, entre...
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