Rhonda Morales
Forget People Pleasing
If you’ve spent your life overgiving, overfunctioning, or trying to earn love… if you feel unloved, unnoticed, or disconnected from the people you care about… if you’re longing for healthier relationships, authenticity, and a deeper connection with God… this podcast is for you. Forget People Pleasing is a podcast for Christian women who love God but feel emotionally exhausted, spiritually stuck, resentful, or unseen in their relationships. Hosted by Rhonda Morales, therapist and emotional skills coach, this show helps you heal the emotional wounds that feed people pleasing — especially those...
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Epizody
8. Are You Normalizing Dysfunction? 11.03.2026 9:26
When we stay silent and tolerate negative behaviors we may be NORMALIZING DYSFUNCTION! This episode discusses 2 costs of staying silent for the sake of staying safe instead of facing our fears rooted likely from childhood. For more resources go to: https://www.rhondamorales.com
7. Nice Girl, Hidden Agenda 04.03.2026 12:21
People Pleasing looks 👀 nice, but usually isn't.... it's usually strategic. There's typically a hidden agenda under that appeasing and over giving that makes us "feel" safe. Despite being created for connection and relationship, this episode points out the selfishness of being human and how people pleasing falls into the selfish category 😳. Selfishness is what disrup...
6. Why Your "NO" Feels Scary -- And What To Do Next 25.02.2026 13:16
Big feelings like FEAR, GUILT, DOUBT, and ANXIETY come up when we disrupt the People Pleasing habit. Those feelings can have us back tracking into people pleasing if we aren't expecting them and we don't know what to do with them. This episode walks you through an "Emergency Kit" so you can keep moving forward into emotional freedom and your authentic self as you PRACTICE ne...
5. The Fears That Keep People Pleasing Alive 18.02.2026 17:26
What would your life look like if it stopped revolving around keeping everyone else happy? And here’s how I define the people pleasing habit: People pleasing is when you prioritize making others happy, satisfied, or pleased with you—at the expense of staying true to who you are, who God has called you to be, and what He’s called you to do. This episode talks about many fears that keep us leaning o...
4. Valentine Message 13.02.2026 4:10
In case you don't think you have a Valentine this year, listen up ... because there's an invitation waiting with your name on it. For more resources: https://www.rhondamorales.com
3. Would you REMARRY your EX for $100 million dollars? 11.02.2026 14:18
The response to my December 4th Instagram Reel, was a LOUD NO!!!!! This episode discusses why we wouldn't go back. It also includes looking into the mirror and seeing how we may have contributed to the failed relationship. If we don't reflect and own our role, we are apt to repeat the pattern. For additional resources: https://www.rhondamorales.com https://www.rhondamorales.com/work...
2. Why People Pleasing Leads to Resentment 11.02.2026 14:39
When we chronically abandon ourselves and needs to appease others, resentment is bound to grow. As Christians, our identity and value is given to us by God. We can reduce of our performing and appeasing habits in exchange for acceptance because God has accepted us through Christ. We've learned these coping mechanisms and have practiced them to make us feel safe and approved. But, it isn&a...
1. People Pleasing Isn't Who You Are 11.02.2026 15:16
People Pleasing is a coping strategy you learned likely in childhood, to help keep you emotionally or maybe physically safe. Maybe you saw this strategy modeled by a parent or care giver especially if you grew up in a dysfunctional family. As an adult, you don't develop and share the REAL you by hiding behind the protective shield of PLEASING. Replacing People Pleasing with your true self...
Forget People Pleasing Trailer 01.02.2026 2:33
If you’ve spent your life overgiving, overfunctioning, or trying to earn love… if you feel unloved, unnoticed, or disconnected from the people you care about… if you’re longing for healthier relationships, authenticity, and a deeper connection with God… this podcast is for you. Forget People Pleasing is a podcast for women 40+ who love God but feel emotionally exhausted, spiritually stuck, resen...
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