FC2O podcast

Barefoot Ted McDonald is possibly the most famous barefoot runner on the planet.  Star of the epic best-selling Born to Run book, Ted is a true seeker of simplicity amongst the chaos.  Listen to the entertaining wisdom of el mono - the monkey - and his extraordinary journey.

For the past 40 years, Bill Wolcott has been pretty much doing little else but researching, developing, applying, and teaching Metabolic Typing Alongside authoring his best selling book, The Metabolic Typing Diet, Bill has provided technical consulting services to all manner of health professionals and developed online, customized Metabolic Typing® screening helping hundreds of thousands of people...

In this episode we explore with Mark Sisson, a leader in the Paleo field, his journey into Paleo, his influences, people who he loves to learn from, how he's recovered from injury and illness applying his knowledge and where Paleo will lead us in the future.  Mark shares his unique take on how Paleo provides deep and easily applied insights to help us from chaos to order.

Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for? FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource