Faith Over Fear: The Christian Pregnancy & Birth Podcast

Send us Fan Mail In this episode, I'm joined by Jasmine and Dominic, who share the incredible story of their daughter's birth—a story that stopped me in my tracks the first time I heard it, and I know it will do the same for you. Jasmine and Dominic weren't expecting to be pregnant, but they welcomed the surprise with open arms and leaned hard into spiritual preparation from the ver...

Send us Fan Mail In this episode, I'm closing out our Biblical Discernment of Birth Practices series by bringing it all home—not with a longer list of things to avoid, but with an invitation to trust the God who is so much bigger, and so much more intimately involved, than we often remember. We've spent this series testing birth practices like yoga, hypnobirthing, acupuncture, and differ...

Send us Fan Mail In this episode, we're continuing our series on Biblical Discernment of Birth Practices with a look at some of the more subtle counterfeits showing up in birth culture today—the ceremonies, rituals, and beliefs that promise protection, healing, and identity apart from God. This series has been walking through three simple questions for every practice we encounter: Where did i...

Send us Fan Mail In this episode, I'm continuing our series on biblical discernment of birth practices by looking at acupuncture, moxibustion, reiki, homeopathy, crystals, and sound healing. These are six practices that look completely different on the surface but share one common thread underneath. I'll be honest, I've recommended acupuncture and moxibustion to clients more times t...

Send us Fan Mail In this episode, we're continuing the Biblical Discernment of Birth Practices series with two of the most mainstream practices in the birth world: yoga and hypnobirthing. You've probably heard that they're "just stretching" and "just relaxation," but is that actually true? Today we're holding both practices up to Scripture and asking the thr...

Send us Fan Mail In this episode I'm kicking off a brand new series called Biblical Discernment of Birth Practices , a conversation the Lord has been stirring in my heart for a long time. Over the next several months, we'll be walking through some of the most common practices in the birth world (things like yoga, hypnobirth, acupuncture, homeopathy, placenta encapsulation, the Enneagram,...

Send us Fan Mail In this episode, I’m sitting down with Dannette McGrew — certified doula, childbirth educator, and passionate apologist — for a conversation that is so needed in the Christian birth world right now. Dannette has been doing the deep work of examining the worldviews that have quietly crept into birth spaces, even among people calling themselves Christian birth professionals. And wha...

Send us Fan Mail In this episode I'm continuing Isaac's birth story — and this time, my husband Brian is joining me to share what those 25 days in the NICU were really like from both of our perspectives. From the moment Isaac was taken away minutes after birth, to the feeding battles, the emotional exhaustion of leaving him each day, and finally bringing him home — this is the full story...

Send us Fan Mail In this episode I'm sharing the full story of my third birth — Isaac's unexpected preterm birth at 33 weeks — and how a weekend away with my mom and sisters turned into one of the most sacred, surprising, and faith-stretching days of my life. This birth was nothing like my first two. After two straightforward, uncomplicated labors, I found myself being admitted to the ho...

Send us Fan Mail In this episode, I'm diving deep into one of the most misunderstood passages in all of Scripture — Genesis 3 — and tackling a question that so many Christian mamas have carried in secret: is childbirth pain actually God's punishment for Eve's sin? This is a topic I've been wanting to bring to this podcast for a long time, because the way we answer it shapes eve...

Send us Fan Mail In this episode, I'm sitting down with returning guest Dr. Victoria Adeeb—a pelvic floor therapist who just delivered a 10-pound baby unmedicated with no tearing—to hear the full story of how she prepared physically, emotionally, and spiritually for what she calls her "dream birth." But here's what makes Victoria's story so powerful: even with all her prof...

Send us Fan Mail In this episode, I'm exploring one of the most misunderstood aspects of birth: why some women experience very little pain in labor while others experience a lot—and why neither experience says anything about your strength, your preparation, or your faith. As a doula, I've witnessed labor pain exist on an incredibly wide spectrum. I've supported mamas who describe co...

Send us Fan Mail In this episode, Veronica shares the powerful story of her redemptive home birth after cesarean—and how prayer warriors, faithful preparation, and ultimate surrender to God's plan transformed her birth experience from trauma to triumph. After a 33-hour labor ending in an emergency c-section with her first, Veronica found herself pregnant again while still healing—physically a...

Send us Fan Mail In this episode, I'm walking you through the emotional stages of labor—not just what happens physically, but the powerful emotional signposts that help you and your birth team know exactly where you are in the process and how to respond with confidence instead of fear. This framework, inspired by Penny Simkin's incredible work, has transformed how I support families as a...

Send us Fan Mail In this episode I'm joined by Dr. Marrow, a board-certified OBGYN and VBAC mom from Full Circle Women's Care , to discuss a topic that can feel overwhelming for many moms: what to do when your baby is breech, transverse, or in another challenging position for birth. Together we explore the timeline of when baby's position truly matters (hint: not at your 20-week sca...

Send us Fan Mail In this episode I'm addressing something I see over and over again with expecting parents— the difference between consuming birth content and actually being prepared for birth . While we have more birth information available than ever before through podcasts, social media, and online resources, so many parents still approach birth feeling anxious and unprepared. This conversa...

Send us Fan Mail In this episode, I welcome Lindsay Carter who shares her powerful first birth story—one that took unexpected turns and ultimately deepened her faith in ways she never imagined. From meticulous planning for an unmedicated birth to facing an infection, needing an epidural, and those heart-stopping moments when baby Kate wasn't breathing, Lindsay's journey beautifully illus...

Send us Fan Mail In this episode, I'm sharing something that might sound contradictory at first—but it's become one of the most freeing truths I've learned: it takes work to rest. Using John Mark Comer's simple Sabbath framework from The Ruthless Elimination of Hurry , I'm walking you through how to prepare for biblical rest in the midst of pregnancy, motherhood, and postp...

Send us Fan Mail In this episode, I'm chatting with Kayla, a mama of two under two, who shares how God used her two unplanned cesareans to deepen her trust in Him as a good Father—transforming what could have been crushing disappointment into a powerful testimony of His faithfulness. Kayla's story is proof that when we trust ourselves less and trust the Lord more, He can work through any...

Send us Fan Mail In this episode I'm sharing my go-to natural remedies for healing from colds and flu during pregnancy and breastfeeding—practical solutions that have helped me and countless clients navigate sickness without relying on medication. This cold and flu season has been particularly challenging for so many mamas in my community. When you're already pouring everything into grow...

Send us Fan Mail In this BONUS episode, I'm sharing a heartfelt year-end reflection as we close out 2025—a year that tested my faith through trials I never saw coming, yet revealed God's faithfulness in ways I couldn't have imagined. This has been a year of unexpected challenges and profound growth. Just days after launching this podcast in April, I faced a serious mental health cri...

Send us Fan Mail In this episode, I'm exploring the Christmas story through the lens of Mary's birth experience—and what it teaches us about finding God's glory when our own births don't go according to plan. This message came to me unexpectedly during a church service, when I suddenly saw Mary's story not just as a familiar Christmas narrative, but as a birth story. A mes...

Send us Fan Mail In this episode I'm sitting down with Jessica Ramdhany Thomas, a functional pediatric practitioner and mom of two, to uncover the surprising connection between your gut health during pregnancy and your baby's future health. We're diving deep into how the microbiome you cultivate now can impact whether your little one develops eczema, colic, food allergies—and even a...

Send us Fan Mail In this episode I'm walking you through your third trimester checklist—10 faith-filled steps to help you prepare practically and spiritually for your upcoming birth. Whether you're feeling the weight of that watermelon belly, googling at 2 AM, or wondering if you'll ever feel truly ready, this episode is designed to bring you peace and clarity. The third trimester c...

Send us Fan Mail In this episode, I'm joined by Caroline, a nurse who brings a unique perspective from caring for critically ill postpartum patients to experiencing her own two drastically different births. She openly shares how back labor, a 9-pound baby, and nearly 5 hours of pushing challenged everything she thought she knew about birth—and how God remained faithful through it all. Carolin...