Dr. Tracey Marks

Education EN ↓ Epizody: 1000

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practic...

Určitě navštivte web podcastu a podpořte jeho tvůrce: www.spreaker.com

Autor

Dr. Tracey Marks

Kategorie

Education

Web podcastu

www.spreaker.com

Nejnovější epizoda

7. říj 2025

Kde poslouchat?

Podcasty v aplikaci Replaio Radio Už brzy

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Nainstaluj zdarma Android téměř 10 mil. stažení · hodnocení 4,8 iOS už brzy

Epizody

Ep.743 ~ How Depression and Pain Are Connected ~ Dr. Tracey Marks 13.04.2025 7:13

Ep.742 ~ Why You Spend Time On Things You Don't Care About ~ Dr. Tracey Marks 13.04.2025 8:42

Ep.740 ~ Maladaptive Daydreaming vs Mind wandering How To Tell the Difference ~ Dr. Tracey Marks 13.04.2025 5:39

Ep.739 ~ Schizotypal Personality Is It The Beginning of Schizophrenia- ~ Dr. Tracey Marks 13.04.2025 11:42

Ep.738 ~ Psychedelics - Heres Where We Are ~ Dr. Tracey Marks 13.04.2025 7:37

Ep.737 ~ Deja vu and Delusional Misidentification How Do These Happen- ~ Dr. Tracey Marks 13.04.2025 6:23

Ep.736 ~ 4 Signs Your Schizophrenia May Be Treatment Resistant ~ Dr. Tracey Marks 13.04.2025 7:25

Ep.733 ~ 5 Signs Youre NOT Psychologically Flexible ~ Dr. Tracey Marks 13.04.2025 5:49

Ep.732 ~ Why Do Antidepressants Take So Long To Work- ~ Dr. Tracey Marks 13.04.2025 8:11

Ep.731 ~ What is Conversion Disorder - Anxiety Out Of Control- ~ Dr. Tracey Marks 13.04.2025 9:45

Ep.730 ~ The Insecurity of Dependent Personality Disorder ~ Dr. Tracey Marks 13.04.2025 6:47

Ep.729 ~ What is Akathisa- An Uncomfortable Medication Side Effect ~ Dr. Tracey Marks 13.04.2025 6:54

Ep.728 ~ Is Anyone Normal- ~ Dr. Tracey Marks 13.04.2025 7:42

Ep.727 ~ BetterHelp Review- An In Depth Look ~ Dr. Tracey Marks 13.04.2025 6:07

Ep.726 ~ Parentified Child Causes, Effects and Steps to Healing ~ Dr. Tracey Marks 13.04.2025 10:22

Ep.725 ~ Hoarding Disorder - Its More than Messy ~ Dr. Tracey Marks 13.04.2025 6:22

Ep.724 ~ 10 Subtle Signs You May Be Depressed ~ Dr. Tracey Marks 13.04.2025 9:20

Ep.723 ~ How Your Gut Bacteria Controls Your Mood ~ Dr. Tracey Marks 13.04.2025 8:00

Ep.722 ~ How Long Does Rapid Cycling Last- Switching vs Cycling ~ Dr. Tracey Marks 13.04.2025 9:50

Ep.720 ~ What Does It Mean To Project- A Psychological Defense Mechanism ~ Dr. Tracey Marks 13.04.2025 7:35

Ep.719 ~ How To Rig Your Body Temperature For Deep Sleep ~ Dr. Tracey Marks 13.04.2025 10:54

Ep.718 ~ Coping skills and Psychological Defenses - An Introduction ~ Dr. Tracey Marks 13.04.2025 6:43

Ep.717 ~ What Does It Mean To Be Neurotic- ~ Dr. Tracey Marks 13.04.2025 8:25

Ep.716 ~ How to Use Your Nerves To Calm Yourself ~ Dr. Tracey Marks 13.04.2025 7:19

Ep.715 ~ How Insecure Attachment Affect Your Relationships ~ Dr. Tracey Marks 12.04.2025 10:38

Podobné podcasty

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Dr. Tracey Marks

Epizody

Podobné podcasty

Poslouchej podcast Dr. Tracey Marks v Replaio

Dr. Tracey Marks