Dog Walk Thoughts - with Clare E Kenny

You can have the best wellbeing strategy in the world, you can be offering great benefits and initiatives and have market leading policies in place. But this doesn't always translate into a mentally healthy culture day to day.  in this third episode I discuss some of those main barriers that often get in the way of a truly mentally healthy culture at work.  Dog Walk thought - join me, Clare E Kenn...

In this second episode I talk about my experience of grief and challenge some of our pre-conceptions about how people 'should' experience the loss of those they love.  Dog Walk thought - join me, Clare E Kenny, as I ponder on all things mental health and wellbeing.  From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing....

Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing.  From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing.  All while I walk my 4 dogs! In this first episode I explore ways to manage overwhelm and share the tactics I am putting in place to help prioritise my workload, calm my racing thoughts...