Dropgym
Dear Life, I’m in.
Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.
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Epizody
"It's Not a Dad Bod, It's a Father Figure." - Episode 013 22.06.2020 57:12
A conversation with our buddy Austin Stack about what life is like being a dad.
"I Just Don't Know What To Do." - Episode 012 03.06.2020 1:50:09
A conversation about humanity and the internal conflict that comes from seeing the other side..
"Who's Yo Momma?" - Episode 011 11.05.2020
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"The Sharp Right Turn." - Episode 010 04.05.2020
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"Shoot From the Hip" - Episode 009 27.04.2020
Listen in on Lu and Shantell as they discuss more of their life inside and outside of the gym.
8 Hours on a Bike Seat. - Episode 008 20.04.2020
A conversation about hope.
The Show Must Go On! - Episode 007 13.04.2020
A conversation about the unexpected lessons and blessings of quarantine.
Hold Your Hand While Kicking Your A$$ - Episode 006 04.04.2020
A conversation about love, tough love and what it asks of you...
Discipline Is Sexy!!! - Episode 005 23.03.2020
A conversation about discipline.
You're Alive, Act Like it. - Episode 004 09.03.2020
A conversation about purpose and passion.
Big Delores - Episode 003 24.02.2020
A conversation about the voices in our heads that invite us to less that our best.
Get Off Your Back! - Episode 002 10.02.2020
A conversation about perfectionism
Dear Life, I'm In - Episode 001 24.12.2019
Lu & Shantell discuss how Camp 17 came to be.
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