Lydia Nathenson

Children of Divorce

'This isn't the end, this isn't even the beginning of the end, but it is perhaps the end of the beginning,' - a quote by Winston Churchill, how very British of me....This podcast is for the children of divorce out there, the young girls who were too hard on themselves, the people who laugh the loudest, the dreamers, the perfectionists, the ones who are exhausted and don't know how to survive another day, as well as the ones who feel they have conquered the mountain they never thought they could climb. Let's try to put the indescribable emotions of life and love into a podcast! Love, Lydia

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Autor

Lydia Nathenson

Kategorie

Education

Web podcastu

podcasters.spotify.com

Nejnovější epizoda

25. zář 2026

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Epizody

Why am I still unhappy? 15.02.2026

Hi everyone, in this episode, I speak about my real life experience with depression and how it affects me. Somedays look like this unfortunately - I don’t have the answers, nor do I have even the slightest clue what I am doing. I’m just trying to document my emotions, because boy are they testing me.  My mental health will probably be the largest challenge I face on my time on this earth. Never is...

How to survive Valentine’s Day 14.02.2026

Hey everyone, thanks for joining me today. I am sending you all a big fat hug and a kiss because you deserve soo much love today!  Despite all my efforts, I still struggle being single and I still want my person, and Valentine’s Day is a harsh reminder of that. I made this episode because I want those who feel frustrated in their Singeldom to know that they are not alone, believe me, I’m right the...

I documented my mental breakdown 13.02.2026

Hey guys, thanks for joining me in today’s episode. It was a super special one and I am honoured that I got to share with you my diary entries from my crisis in Costa Rica last year.  The girl that I was a year ago today was a shell of a human being and was so distressed with her life that she would abuse herself and her body. How times have changed since then. I made this episode to prove not onl...

My ‘Almond’ Mum & how she impacted my relationship with food 12.02.2026

Hey guys, I think a lot of us can relate to having an ‘almond’ parent or relative and it can definitely be confusing and distressing when we are growing up. Food is a source of joy, health and a right, not something we must earn! In this episode, I discuss how my relationship with food was impacted by growing up in a household with an almond mum. I also talk about how I managed to recover from an...

How I’m building a healthy relationship with exercise - my experience with exercise addiction & the running epidemic 11.02.2026

Hey everyone, thanks for joining me today, I’m so happy to have you here. Today’s episode was one I really enjoyed speaking about because not only is it something personal I’ve struggled with so much throughout the years, but it is also so prominent in today’s world.  Everywhere we look online it’s eat this and run this and work out and be disciplined! I am here to tell you NO! What matters is tha...

Money hides abuse - an honest conversation about abandonment and neglect 10.02.2026

Hey guys, thanks for joining me in today’s episode. We talk about a lot of heavy material so I just want to make sure you are all looking after yourselves and drinking (hopefully a fresh) cup of tea and being told that you are loved by either people you trust or yourself or me. In whatever situation or environment you are in, the neglect you feel is valid; it may look different in your case than o...

I'm not close with my siblings - how our relationship was affected by my parent's divorce 06.02.2026

In this episode I talk openly about my real relationship with my sister and how both my parent's divorce and other factors of our environment and individual characters have changed the course of our relationship. Our relationship with our siblings is an important one as there are few people on this earth who will have the capabilities to understand us like our siblings do, but in this episode I al...

Am I to blame for my parent's divorce? Dealing with guilt and feelings of being unwanted 05.02.2026

In this episode I talk about all things guilt and shame. When our parents separate, how can we not blame ourselves a little bit? When we do not come from love, how can we love ourselves? Well I am here to tell you that you deserve to be loved wholly and completely for you, and you absolutely deserve to be here on this earth. We make our own destinies and our past does not define us. I love you guy...

My parents and their money issues - reasons I was financially stressed as a kid. 03.02.2026

This episode is for all of you out there who have had to play piggy bank in the middle. Being used as a pawn for money or being constantly in the middle of money arguments is not fun, especially as a kid because it was not even our fault! In this episode of Children of Divorce, I talk about all things money and parental conflict. I hope you enjoy, I hope you feel heard and seen, and reach out if y...

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