Chaos & Caffeine: After Dark

If you’re in the middle of daily screen time battles with your ADHD kid… this one is for you. After interviewing experts, testing strategies in real life, and—let’s be honest—failing more times than I can count, I’m sharing what I’ve actually learned so far from the Chaos & Caffeine Screens Campaign. We’re talking about the uncomfortable truth behind screens and ADHD: why screens aren’t the en...

This is the unfiltered version. The one where I tell you what actually happened in my house after recording the ScreenCoach episode… and why I had to admit something I didn’t want to say out loud: My son and I are both addicted to screens. Not “using them a little too much.” Not “working on better habits.” Addicted. In this After Dark episode, I’m walking you through what screen time really looks...

If you listened to my conversation with Michelle Garcia Winner from Social Thinking and thought, “Okay yes… but what does this actually look like in a real house with a real kid?” This is that episode. Because here’s the part nobody tells you about ADHD parenting and social skills— you can understand the strategy, agree with the expert, and still completely spiral when it’s time to actually apply...

For the past year, I’ve had a weird front-row seat to some of the world’s leading ADHD experts. Psychologists. Researchers. Clinicians. Educators. People who have spent decades studying neurodivergent brains. And somehow, through a strange combination of curiosity and caffeine, I get to sit across from them and ask the questions every exhausted parent wants answered. Which means I basically get pa...