Nolan Sullivan
Becoming Steadfast
Becoming Steadfast is the podcast for athletes, leaders, and competitors who refuse to settle for average. Each episode delivers raw, tactical conversations to help you build identity, consistency, and grit that lasts—on and off the field.
Určitě navštivte web podcastu a podpořte jeho tvůrce: www.buzzsprout.com
Autor
Nolan Sullivan
Kategorie
Web podcastu
Nejnovější epizoda
8. říj 2026
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Epizody
Andrew Larson - Living with Purpose 25.09.2025 54:17
Andrew Larson’s story is one of resilience, faith, and finding purpose beyond the game. A standout football player at Eden Prairie and Harvard, Andrew’s journey took unexpected turns — from career-ending injuries to the sudden loss of his father. Through it all, he discovered the power of faith, brotherhood, and living with a mission bigger than himself. In this conversation, Andrew opens up about...
Overflow: The Secret Weapon Against Burnout (Part 2) 18.09.2025 34:16
In Part 1, we uncovered the warning signs of burnout and why overflow—not overwork—is the key to sustainable leadership. In this episode, we take it further: how do you actually build rhythms that keep your tank full? We’ll break down the habits, boundaries, and disciplines that allow leaders to give their best without running dry. You’ll learn how to balance service with self-care, how to reset w...
Overflow: The Secret Weapon Against Burnout (Part 1) 12.09.2025 34:04
Burnout is real—and it’s one of the fastest ways to lose your joy and your influence as a leader. In this episode of Becoming Steadfast , we dive into why overflow—not overwork—is the secret weapon for sustainable leadership. I’ll unpack how to recognize the warning signs of burnout, what it looks like to lead from a heart that’s full, and the daily practices that refill your tank so you can give...
Don’t Take It for Granted 06.09.2025 25:12
We take way too much for granted. The practices we complain about. The teammates we assume will always be there. The leadership roles we think will last forever. But it can all change in an instant. Two of my closest teammates just had their careers end overnight because of injuries—and it reminded me: nothing is promised. This week on Becoming Steadfast , I share why athletes, leaders, and peo...
One Drop at a Time: How Leaders Earn Trust 25.08.2025 20:27
Trust doesn’t come in grand gestures—it comes in small, consistent choices. In this episode of Becoming Steadfast , we break down the famous line: “Trust is earned in droplets and lost in buckets.” You’ll learn why trust takes time to build, why it’s so easy to lose, and how leaders can earn it back when it’s broken. Whether you’re a captain, coach, or teammate, this conversation will give you pra...
Identity Over Outcomes🎙 21.08.2025 14:32
Most athletes and leaders chase results — wins, stats, recognition. But that’s the weakest layer of growth. In this episode, we’ll break down the 3 layers of transformation : Outcome (outer layer): The goals you chase — winning games, earning awards, hitting numbers. Important, but fragile if it’s all you focus on. Process (middle layer): The systems and habits — your training, recovery, nutrition...
Fail Forward: Turning Mistakes into Momentum 15.08.2025 33:03
In this episode of Becoming Steadfast , we break down how great leaders reframe mistakes—not as roadblocks, but as springboards. You’ll learn practical ways to own your errors, extract the lesson, and lead with renewed clarity and confidence. Whether it’s a bad decision, a missed opportunity, or a costly misstep, this conversation will show you how to respond in a way that earns respect, strengthe...
Find Your Four – The Power of a Wolf Pack 08.08.2025 30:42
Great leaders aren’t built alone — they’re carried. In this episode, I break down my own support system and walk you through the 4 Mat Carrier System — the four people every leader needs in their corner to stay grounded, push forward, and rise after setbacks. We’ll also look at how wolf packs operate — why they move together, protect the vulnerable, and create strength through unity — and how that...
🎙 The Vulnerable Leader Wins 28.07.2025 9:47
Most athletes think leadership means having all the answers. But the truth? The leaders who win long-term are the ones who lead with honesty, humility, and connection. In this episode, we break down what vulnerability actually looks like in high-performance environments — and why it’s the key to earning trust, not losing respect.
Becoming Steadfast: Embracing Leadership Through Adversity 💪 22.07.2025 15:15
On episode 1 of Becoming Steadfast, I share the journey behind the creation of my company, Steadfast, and what it truly means to be steadfast in the face of adversity. I recount my experiences as a college hockey player, particularly the impact of losing my coach, Paul Jerrard, to cancer, and how that shaped my understanding of leadership and personal growth. I emphasize the importance of seeking...
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