Barbell Shrugged

Health EN ↓ Epizody: 1337

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Autor

Barbell Shrugged

Kategorie

Health

Web podcastu

BarbellShrugged.com

Nejnovější epizoda

28. říj 2026

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Epizody

60- Olympic Weightlifting Discussion w/ Justin Thacker 15.05.2013 1:21:25

59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran 08.05.2013 1:16:33

On this episode of the Barbell Shrugged Podcast the crew talks training with Strongwoman competitor Talia VanDoran.

58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains? 01.05.2013 1:01:44

On this episode of the Barbell Shrugged Podcast the crew is joined by former Bodybuilder and Cheerleader and current International Sumo wrestler Robert Daniel.

57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson 24.04.2013 59:32

On this episode of the Barbell Shrugged podcast the crew is joined by 4-time CrossFit Games athlete Shana Alverson to talk about..... ANYTHING and EVERYTHING. Sometimes our podcast goes off the rails, and this one went off the planet. Lots of cursing and crude humor in this one, be warned!

56- 3 Tips on How To Gain More Muscle For Hard Gainers 17.04.2013 58:44

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting 10.04.2013 37:59

On this episode of the Barbell Shrugged podcast the crew travels to Johnson City, TN for the USAW Weightlifting Collegiate Nationals to interview two time olympian Kendrick Farris.

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training 03.04.2013 1:10:24

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.

53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors 27.03.2013 59:26

This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold. Mike and Doug sat down with two of the top strongmen competitors in the United States, Steve Trippe and Bret Somerville to discuss their sport and strength. http://www. BarbellShrugged.com

BS INTERVIEW SERIES - EP1 w/Matt Baird 20.03.2013 30:36

Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.

52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52 20.03.2013 46:33

On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah. We discuss Zach's story, teaching the lifts, the OLY lifts in CrossFit and more! http://www. BarbellShrugged.com

51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51 13.03.2013 1:22:31

On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.

SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast 12.03.2013 1:41:51

50- Talking Weightlifting with Attitude Nation Jon North at the Arnold 07.03.2013 1:57:16

On this episode of the Barbell Shrugged podcast the gang travels to Columbus, OH to the 2013 Arnold Sports Festival and interviews weightlifting champ Jon North. Don't miss this, our 50th episode, over 2 hours of content!

49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson 28.02.2013 1:05:30

On this episode of the Barbell Shrugged podcast the gang interviews 4-time CrossFit Games athlete Shana Alverson about Nutrition, Training Mistakes, and Prepping for the CrossFit Games and Competing.

48- Live at The Garage Games One CrossFit Competition 20.02.2013 1:33:38

On this episode of the Barbell Shrugged podcast the gang traveled to Atlanta, GA for the Garage Games One Event. Mike, Doug, and Chris sit down and chat with two 4-time CrossFit Games athletes Shana Alverson and Brandon Phllips, CrossFit gym owner/athlete Steve Mullen, Female winner of the 2012 Open Emily Bridgers, CrossFit athlete Emily Friedman, CrossFit North Atlanta Director of Operations Mat...

47- How To Prepare for the 2013 Reebok CrossFit Games and When To Peak For Competition 13.02.2013 54:08

On this episode of the Barbell Shrugged podcast Mike, Chris, and Doug are joined by competitive CrossFit athlete Mike McGoldrick to discuss priorities and preparation for this years 2013 Reebok CrossFit Games and how to peak for competition. Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www. FITR.tv...

46- Weight Loss Myths, The Best Methods for Getting Lean for CrossFit 06.02.2013 1:07:35

On this episode of the Barbell Shrugged podcast Mike, Chris, and Doug bust some myths about losing weight, discuss the science behind getting lean, and some of the best ways to lose body fat. Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www. FITR.tv For Free Video on The Top 7 Snatch Mistakes visit...

45- Gaining Lean Muscle Mass For CrossFit 30.01.2013 55:46

On this episode of the Barbell Shrugged podcast, Mike and Chris talk about gaining lean muscle mass: what works, what doesn't, and why it's so important in the world of CrossFit. Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www. FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://form...

44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD? 23.01.2013 1:04:04

Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www. FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar Want to gain more mobil...

43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself 17.01.2013 1:12:53

On this episode of the Barbell Shrugged podcast, we have Dr. Brian Schilling on again to discuss performance and supplement research, and how to perform your own experiments. Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www. FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aw...

42- Top 3 Sleep and Recovery Methods for CrossFit 09.01.2013 1:07:57

41- Strength vs. Endurance in CrossFit 02.01.2013 1:11:23

http://www. FITR.tv The Barbell Shrugged Podcast

Steroids, Supplements, and Strength in CrossFit - EPISODE 40 28.12.2012 1:10:49

http://www. FITR.tv

What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39 19.12.2012 58:01

http://www. FITR.tv

Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38 12.12.2012 53:27

We traveled to CrossFit Mayhem in Cookeville, TN to spend a day with the two-time CrossFit Games Champion, and reigning fittest man in the world Rich Froning. Guns, CrossFit, and more! Don't miss this episode of the Barbell Shrugged podcast! For more episodes of the show visit http://www. BarbellShrugged.com