Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Určitě navštivte web podcastu a podpořte jeho tvůrce: BarbellShrugged.com

Autor

Barbell Shrugged

Kategorie

Health

Web podcastu

BarbellShrugged.com

Nejnovější epizoda

28. říj 2026

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Epizody

106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance 05.03.2014
105- Is the CrossFit Level 1 Cert Course Worth It? 26.02.2014
104- Should You Give It All Up to Live YOUR Dream? 19.02.2014
103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance 12.02.2014
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick 05.02.2014

w/Michelle Kinney and Mike McGoldrick

101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview 29.01.2014

Interview w/ former CF Games atheltes

100- What Everyone Should Know About CrossFit 22.01.2014

The impact of CrossFit

99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength 15.01.2014

5/3/1 by Jim Wendler explained

98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk 08.01.2014

Snatch, Clean, and Jerk chit chat!

97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk 01.01.2014
96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women 25.12.2013

Christmas Abbott Christmas Special!

95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains 18.12.2013

One of our most sought out topics from our fans finally gets its own episode!

94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition 11.12.2013

Train your mind and body to go faster

93- How Strong You NEED To Be To Get To CrossFit Regionals 04.12.2013

What your lifting numbers should look like to be competitive.

92- The 15 Movements You Need To Focus On To Dominate This Year's CrossFit Open Competition 27.11.2013

Dominating the CrossFit Open this year.

91- Bas Rutten Former UFC Champion 20.11.2013

Prepare to laugh!

90- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu Barbell 13.11.2013

Fu Barbell coach and founder Diane Fu joins us to discuss weightlifting!

89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard 06.11.2013

K-Star, mobility guru and human performance expert joins the show this week!

88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett 30.10.2013

Snatch, Clean & Jerk.  When it comes to these lifts Greg is one of the most respected minds in the sport.  We traveled to Sunnyvale, CA to visit Greg's gym Catalyst Athletics to interview him and his wife Aimee.

87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan 22.10.2013

Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.

86- Miranda Oldroyd CrossFit Athlete Interview 16.10.2013

Interview w/ Miranda Oldroyd

85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview 16.10.2013

Interview w/ NorCal CrossFit's Garret Fisher

84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli 09.10.2013

The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement sexy.

83- Jason Khalipa: 6-time CrossFit Games Athlete Interview 02.10.2013

The side of Jason Khalipa you don't see.

82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie 25.09.2013

Filmed in front of a live audience, the Barbell Shrugged crew is joined by CrossFit Endurance coach Brian Mackenzie.

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