Awake Insights

A Deep Dive into Gut Health and Its Impact on Our Lives with Dr. Angela Genoni This script features an in-depth conversation with Dr. Angela Genoni, a certified nutritionist with a focus on the gut microbiome's impact on overall health. Angela discusses the importance of understanding our gut health, its connection to mental health, and the impact of diet on the microbiome. She emphasizes the...

Transformative Healing with James: Embracing Hypnosis, Breathwork, and Emotional Freedom Join James, an acclaimed expert in neuro-linguistic programming, hypnosis, and breathwork, as he shares his journey from addiction to emotional freedom through transformative self-improvement practices encountered in Taiwan. This comprehensive guide blends personal anecdotes with practical advice, exploring th...

In this engaging dialogue, Piotr takes on the role of the speaker, sharing insights on inspiring change in corporate culture through the lens of the mind-body connection. As the host, Henk facilitates the conversation, guiding Piotre through various talking points. - Piotr, founder of My Fit Mindful Fitness, discusses his journey from the corporate world to embracing mindful fitness - Shares exper...

In this captivating podcast episode, Henk engages in a heartfelt dialogue with Jess, a seasoned coach, as she opens up about her profound journey towards healing, purpose, and empowerment. Jess delves into her own life experiences and the challenges she's overcome, shedding light on the transformative power of vulnerability and self-discovery. With poignant reflections on trauma, she underscor...

Welcome to this captivating episode featuring Andrea Traldi, a distinguished expert in clinical psychology and somatics and representative from the Institute of Applied Somatics. Join us as we delve into the transformative realm of somatic psychology, a holistic approach to mental wellness rooted in the body's wisdom. Andrea sheds light on the intricacies of their therapeutic approach, highlig...

Are you feeling overwhelmed by your work? Do you struggle to find time for yourself and your loved ones? Do you want to learn how to achieve more with less stress and more joy? If you answered yes to any of these questions, then you won't want to miss this episode of Awake Insights, where I talk to Dr. Kara Larson, the author of the bestselling book "Workaholics Detox". Dr. Larson is...

Get ready for an electrifying journey as we dive into the debut episode of the mind-blowing podcast, "Awake Insights"! Your charismatic host, Henk Schepens, kicks off this adventure dedicated to unlocking the secrets of self-development and personal growth. Hold onto your seats as our enigmatic guest, known by the intriguing aliases "Speaker," Emanuel Sorin Vass, "Henk,&qu...