Anatomy of Change
Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley , a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode...
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Epizody
Kill Your Mood Killers! 25.03.2022 31:50
Today we talk about mood killers, those pesky thoughts that take away that 'old-fashioned feeling.' But we do more than just talk, we also give you a FREE downloadable PDF to help you Kill Your Mood Killers! Download Here: https://anatomyofus.com/killyourmoodkillers LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Ma...
My Husband Doesn't Listen to Me! 23.03.2022 25:57
Today we answer a listener question about a husband that openly admits that he DOESN'T LISTEN! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com/m/anatom...
Own Your Past Change Your Future with John Delony! 16.03.2022 59:42
Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future. LINKS: johndelony.com Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https:/...
Encanto Pt. 2: Melanie Was Wrong! 09.03.2022 44:16
Today we continue exploring the concepts portrayed in Encanto after our producer, Reva, called out Melanie for being wrong about her self-analysis! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomy...
Encanto Through the Lens of a Family Therapy 02.03.2022 1:06:58
Today we explore the concepts and ideas found in the new hit movie Encanto through the eyes of a Family Therapist! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com...
Oral Sex: What we get wrong, what we get right, and why it Matters! 25.02.2022 49:43
WARNING: Explicit language and subject matter. Do not listen with young kids! Today we talk about the power of Oral Sex within a marriage relationship. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://ana...
Finding Your Inner Goddess 23.02.2022 1:00:06
Today we explore what it means for women to find their inner goddess, and how that inner work can transform their entire community! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https:...
The Crisis of Devaluing a Woman's Work 16.02.2022 46:03
Today we dig into the enormous negative impact it has on families and society when we devalue the work of women. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com/m...
Seth Wants You to Join Women's Group Coaching 10.02.2022 13:06
Seth sends a special message calling all women to join Melanie's new Women's Group Coaching community! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com/m/anatomyof...
Women's Intuition 09.02.2022 55:13
Today we explore the often untalked-about intuition women have and how ignoring it might be destroying our marriages and families! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https:/...
Explant Surgery, Another Boob Job. . . What do we Do?! 05.02.2022 38:56
Bonus Episode! We've mentioned this story before but decided to do a whole episode on the issue we had in December with Melanie's breast augmentation rupturing. This, along with us reading "12 Rules for Life" led to us realizing we need to have these real conversations in real-time to avoid future problems. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-grou...
Where to Start with Lifestyle Design 03.02.2022 31:10
Today we answer a listener question about how to start the Lifestyle Design journey. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: badasshusband.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performanc...
My Husband has Blue Balls and I Hate Myself for It! 02.02.2022 26:07
Today we answer a listener's question about low self-esteem and differences in stamina having effects on their love life. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: badasshusband.com https://anatomyofus.com/ https://www.patr...
Why Don't We Say What We Really Mean? 27.01.2022 56:15
Today we take a deep dive into the complexities of communication and ask ourselves why most people don't voice their thoughts as much as they think they do. LINKS: Interested in Women's Group Coaching? Sign Up Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: badasshusband.com https://anatomyofus.com/ https://www.patreon.com/m/anat...
Lifestyle Design: Creating a Life You Love! 19.01.2022 1:21:15
Today we talk about the practical elements of lifestyle design; everything from discovering what you actually want to do, to figuring out the steps to get you there! LINKS: Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: badasshusband.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: ht...
Marriage, Humanity, Manipulation, Concept of Self, and More! 14.01.2022 34:23
Today Seth and Melanie talk about the marital impact of diving deeper into concepts such as self-understanding, manipulation, humanity and so much more! Hold onto your butts! LINKS: Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: badasshusband.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coa...
Studley Family 2022 Update 07.01.2022 54:02
Seth and Melanie talk about all the crazy things they are going through right now from a death in Melanie's family to everyone and their mother getting freaking COVID! LINKS: Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: badasshusband.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching:...
Brooke & Jerry Rosell: From Good to Great 22.12.2021 54:09
Today we talk with our clients Brooke and Jerry Rosell about their decision to do coaching when their marriage wasn't bad, but they knew it could be better. A year later, they're making more money than ever and have the life they dreamed they would have in ten years, today! LINKS: Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: b...
Justin & Lindy Pardee: Coaching Through COVID 15.12.2021 1:00:13
Today we talk with our clients Justin and Lindy Pardee about the impact coaching had on their lives through the hardest time in recent history, when the kids are home, and everyone is in survival mode. LINKS: Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member...
Paul & Robin Vedder: Saving a Marriage on the Edge 09.12.2021 53:58
Today we talk with our dear friends Paul and Robin Vedder about how coaching transformed their marriage, their family, and their lives. WARNING! There is an F-Bomb or two in this episode 🤣 LINKS: Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!...
Welcome to Coaching Month! 06.12.2021 28:05
Welcome to Coaching Month! We will be sharing real stories from real clients about how working with us has impacted lives, saved marriages, increased income, and more! LINKS: Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing! https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com...
Creating a New FOO 24.11.2021 39:41
Today we explore ways to create the Family Of Origin that you WANT for your family unit and your own children! LINKS: Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing! https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching To find a virtual counselor visit http://better...
Healing FOO Wounds and Setting Boundaries with Monica Tanner 17.11.2021 50:55
Today we talk with Monica Tanner of the Brighter Side Of Marriage Podcast to explore what it means to identify and heal old Family Of Origin wounds, and how on earth to set new boundaries around challenging relationships! LINKS Brighter Side of Marriage Podcast: https://onthebrightersideofmarriage.com/optin-463980401612305061614 Follow Monica on Instagram: https://www.instagram.com/monitanner1/ Jo...
Hidden FOO! 10.11.2021 31:17
Today we explore how Family Of Origin sneaks its way into EVERYTHING from what we eat to how we talk to our spouse! LINKS https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices
Intro to FOOvember (Family of Origin) with Steven Murphy of The Nook Podcast 03.11.2021 1:01:04
Today marks the start of FOOvember! We're kicking it off by sharing our amazing interview with Steven Murphy of The Nook Podcast, where we talk all about Family of Origin and the Holidays! LINKS https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching To find a virtual counselor visit http://betterhelp.com/us Learn more about your a...
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