Anatomy of Change

Anatomy of Change

Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley , a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode...

Autor

Anatomy of Change

Kategorie

Education

Nejnovější epizoda

30. zář 2026

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Epizody

Can Play Save Your Sex Life? (Patreon-Exclusive Teaser) 12.05.2023

Today Seth and Melanie talk about the power of play to rekindle an amazing sex life! To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Cou...

You Don't Have to Do That! with Author Marc Scott 10.05.2023

Today we interview Marc Scott, author of the book "You Don't Have to do That! Moving past what is wrong with religion to embrace what is right with Jesus." He shares what he learned as both a former Pastor and now an educator in the school systems to help people understand the complexity of religion and the power of a deeper walk with Christ. LINKS: Marc Scott's book: https://outskirtspress.com/yo...

How Do I Ask My Wife to Help Me Masturbate? (Patreon Exclusive) 05.05.2023

Today we answer a listener's question about how to ask your partner to help you satisfy your needs. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basi...

Implant and Explant Listener Q&A 03.05.2023

Today we answer YOUR questions about breast implants and explants! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtob...

Implants, Explants, and Marriage 28.04.2023

Today Seth and Melanie discuss the details of breast implants, explants, and how they can impact a marriage. They also discuss Breast Implant Illness, of BII, and what that looked like for Melanie. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back...

My Breast Implant and Explant Journey! 26.04.2023

Today Melanie shares her full breast implant and explant journey! Did she like them when she had them? Does she regret getting them? What was the explant surgery like? Did she get a lift? Listen to find out! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.co...

The Destruction of Sexual Othering (Patreon Exclusive) 21.04.2023

Today Melanie talks about the destructive pattern of "sexual othering" that couples do in marriage. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basi...

How to Win Back Your Wife! 19.04.2023

Today we answer a listener's question that we receive from husbands on the daily. . . how do I win back my wife?! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics B...

The Power of Co-Regulation 12.04.2023

Today we talk about how to help you, your partner, and your family through the powerful idea of co-regulation! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Boot...

Easter, Jesus, Marriage, and You Can do ANYTHING! 09.04.2023

Seth talks about a really powerful experience at church 10 years ago with Melanie, how they both cried on stage, what it takes to change your marriage, and a powerful pep talk that will get you going! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coach...

Power Couple Summit with Larry Hagner! 05.04.2023

Today we talk with Larry Hagner of the Dad Edge Podcast about our upcoming Power Couple Summit in Orlando Florida July 28th and 29th. LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-plan...

My Husband Makes Me Feel TERRIBLE When I Deny Him Sex! 31.03.2023

Today we answer a listener's question about what to do when your partner punishes you emotionally when you decline intimacy. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Intereste...

Love May be Unconditional, but Relationships Certainly Aren't! 29.03.2023

Today we talk about the TRUE FACT that relationships are NOT unconditional! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://a...

How to Balance Hobbies Without Ruining Your Marriage 22.03.2023

Today we answer a listener's question about how to balance new hobbies without ruining your marriage! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coac...

My Husband HATES IT When I Express My Feelings 15.03.2023

Today we answer a listener question about what to do when your partner HATES your feelings!! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join S...

Hypnotherapy with Salta Jones 09.03.2023

Today we talk all about Hypnotherapy with the AMAZING Salta Jones! Salta has been our friend for years and has provided transformative Hypnotherapy services for us, and even did sessions with one of our kiddos! You can learn more about Salta and her hypnotherapy services when you visit hypnotherapy-for-change.com and be sure to tell her that Anatomy of Us sent you!! LINKS: https://anatomyofus.com/...

What REALLY Turns Women On!? 03.03.2023

Today we discuss what REALLY turns women on! And guys, it's NOT what you think it is! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's B...

The Tipi Poles of a Great Marriage 22.02.2023

Today we talk about a powerful analogy for marriage: tipi poles! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Masterm...

Anatomy of Redemption: Ep 5: Back to God! 15.02.2023

In the final episode of our mini-series, Anatomy of Redemption, we share where we are now; we explore how we have healed since Mars Hill Church fell apart and talk about what our journey back to church, faith, and most importantly, God has looked like! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Ba...

Sexy Couples Apps with Dan Purcell! 14.02.2023

Today we celebrate Valentine's Day with a special interview with Dan Purcell all about his SEXY COUPLES APPS! Visit getyourmarriageon.com to learn more about Intimately Us and Just Between Us! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics I...

Anatomy of Redemption: Ep 4: What Now? 08.02.2023

In the fourth episode of our mini-series, Anatomy of Redemption, we share our experience of the months and years following the dissolution of Mars Hill Church. We talk about unexpected challenges, conflicting feelings about finding another church family, and so much more. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus.com/power-coupl...

Anatomy of Redemption: Ep 3: What is Going On? 01.02.2023

In the third episode of our mini-series, Anatomy of Redemption, we talk about the deep conflict and confusion we felt as Mars Hill began to come apart at the seams. We share the inner turmoil of having to choose to leave our beloved community or stay under a teacher who was clearly unhealthy and unreachable. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner...

I Was a Virgin When We Got Married and I Don't Know if I'm Doing Sex Right! 27.01.2023

Today we answer a listener's question about sex and intimacy in marriage when you are starting out as a virgin! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-gr...

Anatomy of Redemption: Ep 2: A Community Built on Faith 25.01.2023

In the second episode of our mini-series, Anatomy of Redemption, we discuss what our Mars Hill Church community meant to us, what it looked like, and how it functioned in the larger picture of our life and family. Everything from community groups to leading worship on Sundays with Dustin Kensrue. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://an...

Anatomy of Redemption: Ep 1: Discovering Mars Hill 18.01.2023

In this first episode of our mini-series, Anatomy of Redemption, we discuss our individual experiences with church, religion, and faith, and share the journey of discovering Mars Hill Church in its early days. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.c...

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