Nikki Sharp

Actually Doing Things

Health EN ↓ Epizody: 27

Actually Doing Things is a practical podcast about turning intentions into action—inside the gym and out. Host Nikki, a therapist and CrossFit affiliate owner, shares real stories, mindset tools, and simple next steps on fitness, mental health, and community. Less theory, more doing. Hit play, take one step, repeat. 💥

Určitě navštivte web podcastu a podpořte jeho tvůrce: actually-doing-things.captivate.fm

Autor

Nikki Sharp

Kategorie

Health

Web podcastu

actually-doing-things.captivate.fm

Nejnovější epizoda

11. říj 2026

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Epizody

Shared Suffering, Real Strength: Dr. Scott Fry on Community, Resilience, and the Power of Doing Hard Things 23.11.2025 39:04

In this episode of Actually Doing Things , Nikki sits down with Dr. Scott Fry —a ten-year Destination CrossFit member, physician, and triathlete—for a conversation that’s equal parts grit, humor, and heart. Together they unpack: 🏋️ The early days of the “shoebox” gym and what keeps people showing up a decade later 💪 The kind of camaraderie that only comes from shared suffering (and 5:30 a.m. work...

Nobody Cares and that's a good thing. Fear, Fitness and Facing Failure. 23.11.2025 34:37

What happens when you sign up for your first Ironman… and everyone you work with will know whether you succeed or fail? 🚴🏊‍♂️🏃 In this episode, we sit down with a physician and firefighter who faced the fear of public failure head-on. From racing in front of colleagues to discovering the liberating truth that “nobody cares” as much as you think, this conversation dives into ego, performance anx...