5 Lunch

5L DIDN'T HEAR IT FROM ME 27.01.2026 14:07 ↓

You won't believe the tea this LuNadTic is spilling!

5L IN LAYMEN'S TERMS - O WEEK 26.01.2026 3:10 ↓

Everything you need to know about Orientation Week.

5L GAP YEAR 26.01.2026 14:35 ↓

Lula chats to an 18-year-old South African who didn’t just finish matric with six distinctions, but then climbed onto a bicycle and rode nearly 3,000 kilometres… alone… to raise money for children with cancer. We’re talking to Andru van Zyl from Polokwane, his journey, his motivation, and how one young person turned determination into more than R600,000 for a powerful cau...

5L SO5N KANYE VS TAYLOR 26.01.2026 11:42 ↓

This week's rap battle begins on State of 5 Nation.

5L THINGS YOU SHOULDN'T BE DOING AT THE OFFICE 26.01.2026 9:36 ↓

LuNadTics reveal the naughty goings on in the office.

5L STEREO-TYPICAL 26.01.2026 5:32 ↓

Can you guess what this LuNadTic does for a living?

5L CO-CREATOR FRIDAY 26.01.2026 25:02 ↓

It's co-creator Friday on 5 Lunch with Sima the Comedian.

5L SO5N HAIKU FINALE 26.01.2026 3:14 ↓

It's the grande finale in the State of 5 Nation haiku battle.

5L LIGHTS CAMER ACTION 23.01.2026 14:36 ↓

Nadia has the pick of your movie and series releases.

5L SO5N HAIKU FINALE 23.01.2026 3:14 ↓

Who will win this week's state of 5 nation Haiku challenge?

5L GENERATION GAPS IN THE WORKPLACE 22.01.2026 11:04 ↓

Gen Z vs Millenials The things that bug LuNadTics about their younger or older colleagues.

5L HOT SAUCE DAY 22.01.2026 13:02 ↓

Jaco has a burning surprise for Lula and Nadia on World Hot Sauce day!

5L STEREO-TYPICAL 20.01.2026 8:07 ↓

Can you guess what this LuNadTic does for a living?

5L INTERACTIONS WITH STRANGERS 16.01.2026 9:12 ↓

LuNadTics weigh in on interactions they've had with strangers.

5L CO-CREATOR FRIDAY 16.01.2026 16:04 ↓

Twiggy is back in studio with Lula to talk about the Brand New in the culture.

5 LCA - DIE KANTOOR 15.01.2026 5:24 ↓

Die Kantoor - the South African adaptation of The Office - is here! Nadia Romanos chats to actor Albert Pretorius, who stars as Flip Bosman, the boss of polony distributors, Deluxe Processed Meats, to find out how he feels about taking on the role, filling the shoes of the likes of Ricky Gervais and Steve Carell, and behind-the-scenes fun. The Afrikaans comedy series streams on Showmax from Tuesda...

5L LIGHTS CAMERA ACTION - TRAILERS 15.01.2026 4:51 ↓

Nadia picks the best offerings from the big screen and the box.

5L BACK TO SCHOOL 14.01.2026 10:06 ↓

Lula and Nadia chat to grade 1 learners and their teacher to celebrate their 1st day at school.

5L STEREOTYPICAL 08.01.2026 9:01 ↓

Can you guess what this LuNadTik does for a living?

5L STEREO-TYPICAL FESTIVE EDITION 23.12.2025 5:43 ↓

Can you guess what this LUNADTIC does for a living?

5L LIGHTS CAMERA ACTION 18.12.2025 8:18 ↓

Nadia picks the best of the current and forthcoming movies and series.