Ron Roel
45 Forward
Welcome to “45 Forward” with Ron Roel , where the mission is to make your second half of life even better than the first! Thanks to advances in medicine and health, most of us are just approaching our half-life when we reach the mid-40s, with many productive years ahead. But there’s no road map to prepare us for this kind of longevity. That’s where 45 Forward comes in. Each episode tackles an aspect of health, finance, family and friends, housing, work and personal pursuits—all as part of an integrated plan. Experts discuss topics like revitalizing relationships, creating mini-retirement...
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Epizody
45 Forward #197 - The Benefits of Social Security and Medicare Planning Together 03.11.2026 47:58
Ron Roel speaks with Todd Whiton about planning for Social Security and Medicare together. Originally broadcast October 14, 2024 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/sup...
45 Forward #208 - How Do We Move On from the Sudden Loss of a Loved One? 03.11.2026 49:16
Ron Roel speaks with Rachel Zimmerman about moving forward after the sudden loss of a loved one. Originally broadcast December 30, 2024 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550...
45 Forward #187 - How Retired Executives of SCORE Help Next-Gen Entrepreneurs 03.11.2026 47:16
Ron Roel speaks with Ann Middleman about how SCORE’s retired executives support entrepreneurs. Originally broadcast August 5, 2024 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/s...
45 Forward #165 - The Challenge of Lifting Women of Color to Next-Level Leadership 03.11.2026 51:06
Ron Roel speaks with Analiza Wolf about helping women of color advance to higher levels of leadership. Originally broadcast March 4, 2024 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--65...
45 Forward #212 - Financial Planning for Childfree Families: A Distinctly Different Script 03.11.2026 56:43
Ron Roel speaks with Bri Conn about the distinctive financial-planning needs of childfree families. Originally broadcast January 27, 2025 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--65...
45 Forward #203 - A Different Perspective on Family Caregiving from Hong Kong 03.11.2026 49:04
Ron Roel speaks with Grace Cheng about family caregiving from a Hong Kong perspective. Originally broadcast November 25, 2024 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/suppor...
45 Forward #198 - A Substance Abuse Counselor's Unique Approach to Recovery: Storytelling 03.11.2026 50:10
Ron Roel speaks with Asher Rabinowitz about storytelling as an approach to substance-abuse recovery. Originally broadcast October 21, 2024 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6...
45 Forward #183 - Medicare Is Always Changing: Is It Time to Review Your Plan? 03.11.2026 49:21
Ron Roel talks with Medicare advisor James Donnelly about reviewing coverage, enrollment questions, assistance programs, and recognizing scams. Originally broadcast July 8, 2024. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #181 - A Passionate Advocate Fights to Reinvent Nursing Homes 03.11.2026 49:41
Ron Roel talks with policy strategist Anne Montgomery about long-term care reform, rethinking nursing homes, and the EINSTEIN Option demonstration proposal. Originally broadcast June 24, 2024. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #180 - An Innovative Leader, Giving Voice to Older Adults 03.11.2026 49:31
Ron Roel talks with S. Orlene Grant, founder of the Juanita C. Grant Foundation, about economic security, social connection, elder abuse prevention, and equity in aging. Originally broadcast June 17, 2024. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #178 - Meet the Amaezing Mae Caime, Former Ms. New York Senior America 03.11.2026 49:46
Ron Roel talks with Mae Caime, the 2023 Ms. New York Senior America, about her career in nursing and business, personal reinvention, and supporting women in midlife and beyond. Originally broadcast June 3, 2024. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #166 - The Surprising Coast-to-Coast Journey of a Doctor-Entrepreneur 03.11.2026 49:38
Ron Roel talks with Dr. Ken Redcross about his career in medicine and entrepreneurship, and the doctor-patient relationship explored in his book Bond. Originally broadcast March 11, 2024. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #164 - Rising Out of the Pandemic, a New Vision for Nursing Homes 03.11.2026 49:46
Ron Roel talks with Rick Gamache of Aldersbridge Communities about nursing homes during the pandemic, long-term care reform, and training future leaders. Originally broadcast February 26, 2024. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #163 - A Remarkable Saga of Career Reinvention Across 50 Years 03.11.2026 49:38
Ron Roel talks with writer, actor and radio host Hudson Cooper about decades of career reinvention, his Random Thoughts column, and his ShowBuzz interviews. Originally broadcast February 19, 2024. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #162 - How to Have Those Missing Conversations about Later Life 03.11.2026 46:40
Ron Roel talks with Scott Fulton and Catherine Owens, co-hosts of Tattered Capes, about senior living, longevity, and the conversations that shape decisions in later life. Originally broadcast February 12, 2024. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #152 - What Will Science, Driven by AI, Look Like in Our Lifetime? 03.11.2026 49:26
Ron Roel talks with Dr. Benjamin Lewin, founding editor of Cell and author of Inside Science, about artificial intelligence, scientific publishing, and the shift toward data-driven research. Originally broadcast December 4, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #151 - The Ultimate Issue for Caregivers: How Do You Care for Yourself? 03.11.2026 49:09
Ron Roel talks with caregiver advocate Dawn Shedrick about her experience caring for her mother, caregiver stress, mindfulness, and her Courageous Contemplation journal. Originally broadcast November 27, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #150 - A Shadow Expert Reimagines Age, Shifting from Role to Soul 03.11.2026 49:35
Ron Roel talks with author and retired therapist Connie Zweig about shadow work, aging, and her book The Inner Work of Age: Shifting from Role to Soul. Originally broadcast November 20, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #149 - Unique Programs that Support Caregivers of People with Dementia 03.11.2026 48:52
Ron Roel talks with Dawn Hagen and Carmen Quinones of the Parker Jewish Institute about community programs, respite services, and support for families caring for people with dementia. Originally broadcast November 13, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #148 - An Elder Care Expert Reflects on a Career Supporting Caregivers 03.11.2026 49:59
Ron Roel talks with elder care professional Laura LaFauci about supporting caregivers, conversations about assisted living, and her work with the National Aging in Place Council. Originally broadcast November 6, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #147 - How Beloved Music Can Benefit Individuals with Dementia 03.11.2026 50:20
Ron Roel talks with Dan Cohen, founder of Music & Memory and Right to Music, about his advocacy for access to personalized music for people with dementia. Originally broadcast October 30, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #145 - How to Release Yourself from Negative Expired Mindsets 03.11.2026 49:43
Ron Roel talks with psychotherapist Dr. Charryse Johnson about her book Expired Mindsets, self-awareness, and changing patterns of thought and behavior. Originally broadcast October 16, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #141 - With Fall in Full Swing, It’s Time to Get Organized Again! 03.11.2026 49:50
Ron Roel talks with professional organizers Annmarie Brogan and Marie Limpert about decluttering, navigating life changes, and their book Beyond Tidy. Originally broadcast September 18, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #136 - The Inspiring Tale of a Fulfilling, Changing and Unretiring Life 03.11.2026 49:29
Ron Roel talks with Leslie Danoff about her journey through journalism, documentary filmmaking and forest conservation, and the role of lifelong learning in career reinvention. Originally broadcast August 14, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
45 Forward #143 - How Patient Advocates Help You Navigate the Healthcare System 03.11.2026 49:32
Ron Roel talks with Nicole Christensen, founder of Care Answered and author of From Crisis to Calm, about patient advocacy and helping families navigate healthcare decisions. Originally broadcast October 2, 2023. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .
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